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Showing posts with the label chicken thighs

Keto Sobriety Blog March 10, 2026

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Weight: 317.5 lbs ( 144.0 kg) BMI: 40.8 Waist: 52.5 in ( 133.4 cm) WtHr: 70.9% Breakfast: Bacon and Eggs   Lunch: Instant Pot Chili   Snack: Johnsonville Jalapeno Cheddar Smoked Sausages Dinner: Smithfield Pork Loin Garlic Herb Drinks: Salted Coffee, Kroger Seltzer, Red Bull, Sober Year 1 (Day 447) Keto Week 1 (Day 10) (54/365 Days 2026 Keto) Nice, Lowest weight of the year so far. And another lowest weight since 2019. Only 1.1 lbs (0.5 kg) from beating that record. And only 2.7 lbs (1.2 kg) from the “progress goal” of 314.8 lbs (142.8 kg), the weight where I started keeping track back in 2014 And if I'm looking at things right the 52.5 inch (133.4 cm) waist measurement is the lowest recorded on this blog. Lots of mental energy this morning, but my body is like, “cool story bro” Brain is saying, “we're going to clean the kitchen, and behind the desk, get the bedroom organized!” Body is saying, “Yeah, no we're not” Quite a bit of mental energy today, trying to conv...
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October 24, 2022 Daily Blog

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Weight: 351.4 lbs ( 159.4 kg) BMI: 45.1 Waist: 57.5 in ( 146.1 cm) WtHR: 77.7% Breakfast: x Lunch: Cheesy Ramen Dinner: Mac and Cheese with bits of Boneless Skinless Chicken Thighs mixed in. Drinks: can of Diet Pepsi, 2x Sparkling water Didn't have a clean pan to cook any bacon for breakfast. Tried to get dishes done before work, but it didn't happen. Did think about walking to work this morning. The weather that we're going to have this week is my favorite kind of weather. Dark, cool, and a bit rainy. That is perfection to me. But then reality reminded me that my feet burn like crazy even when I am driving the two miles to work. Maybe if I lose enough weight eventually I can get back to the point where I can walk to work again. But in the 350's (>159kg) I don't think that would be a good idea. Used the last packet of Ramen for lunch. :( Going to have to wait til payday to pick up another box. I know that Ramen isn't great for my diet, but it's go...
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