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Showing posts with the label 361.6 lbs

Keto Sobriety Blog Monday May 25, 2026

Weight: 307.1 lbs ( 139.3 kg) BMI: 39.4 Waist: 52 in ( 132.1 cm) WtHr: 70.3% Breakfast: Bacon and Eggs Snack: Cashews Lunch: Johnsonville Jalapeno Cheddar Sausages, Cottage Cheese Dinner: Cheeseburger Patties Drinks: Apple Cider Vinegar Coffee, Monster, Sparkling Water, Red Bull Sober Year 1 (Day 521) Keto Month 2 (Day 84) (134/365 Days 2026 Keto) Woke up early enough to cook the bacon and eggs for breakfast, but didn't have time to cook the pork loin that I was going to have for lunch. It wasn't that busy at work in matters of numbers of people coming through, but in the way that people came through. People just spent all day seemingly in panic mode. Of course I had to work on a Holiday. At least everybody else showed up for work. Had the same awkward conversation about five times today as people asked me if I was planning on going out to the lake. Nope, I have to work all day. “You're not going to do anything?” No I have to work all day. “Have any plans for the hol...

Daily Blog Sep 26, 2022

Weight: 361.6 lbs ( 164 kg) BMI: 46.4 Waist: 58 in ( 147.3 cm) WtHR: 78.3% Breakfast: Leftover Pork Steak Lunch: Johnsonville Jalapeno Cheddar Sausages, Sugar Free Rockstar energy Dinner: BBQ Roast Drinks: 2 L diet Mt Dew, several cans of Pepsi Zero Wild cherry, attempt at a bouillon tea      I'll admit that I only ate the pork steak breakfast because it was sitting there from last night. The microwave didn't do the steak very many favors. It tasted good, but it was all kinds of dried out. I now have bits of meat stuck in my teeth      I think I figured out the source of these damn flies. And probably why my kitchen smells like rancid pee. A week or so ago I made a rack of ribs in the Instant Pot and I'm just now getting around to doing the dishes; I really need to do dishes a lot more often. This once a week or waiting until all of the forks and plates are used up really is just breeding flies and bad smells.      But...