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Showing posts with the label chicken fried steak meal

Keto Sobriety Blog Wednesday February 18, 2026

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Weight: 319.1 lbs ( 144.7 kg) BMI: 41.0 Waist: 53 in ( 134.6 cm) WtHr: 73% Breakfast: Bacon and Eggs   Lunch: Keto Goulash   Dinner: Hormel Pork Loin Ginger Garlic Drinks: Salted Coffee, Kroger Seltzer, Low Carb Monster, Sober Year 1 (Day 428) Keto Day 4 (42/365 Days 2026 Keto) Good streak on the scale over the last couple of days. It's back under the start of the year again and only 4.3 lbs (2 kg) away from the “progress goal” of where I started the tracking back in 2014, only 1.3 lbs (0.6 kg) away from the lowest weight so far this year, and only about 8 lbs (3.6 kg) away from being under 40 BMI (morbidly obese ) I took a moment before work to record the other political short video that I was thinking of making, but again for some reason when I tried to transfer the files to the computer it only played the audio of the video, but not the video. When I play the video on my phone it plays the video, but doesn't want to play on my computer. And I had a hard time getting...
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Sobriety Blog Tuesday September 23, 2025

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Weight: 330.4 lbs ( 149.8 kg) BMI: 42.4 Waist: 54 in (137.2 cm) WtHr: 73% Breakfast: Village Inn Chicken Fried Steak, Pancakes, and Eggs Lunch: Member's Mark Hot Dogs Dinner: Bratwursts Drinks: Dr Pepper, Salted Coffee, Kroger Seltzer, Sugar Free Monster Sober Month 9 (Day 274) Keto Week Day 0 Woke up with what felt like a hangover. Headache, sore stiffness, irritability, etc. Nine months sober, so not sure what that was about. Kind a low mood all day today. I would say that the low mood could be because the weather was really dreary, but it did clear up for a while this afternoon. I was going to have Steak and Eggs for breakfast this morning, but Roommate had an appointment this morning and while he's at his appointments I do my weekly shopping. Just as soon as I got home from doing the grocery shopping he called and said that he was done with his appointment. And he said that there was something that sounded like really good progress. I don't want to go into details ...
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Rough Start to the Month Daily Blog March 1, 2023

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Weight: 335.8 lbs ( 152.3 kg) BMI: 43.1 Waist: 55 in ( 139.7 cm) WtHr: 74.3% Breakfast: Village Inn Chicken Fried Steak, eggs, Biscuits and Gravy, hash-browns Lunch: Johnsonville Jalapeno Cheddar Sausages, Sparkling Water Dinner: Hamburger patties, Chips Drinks: 2L Pepsi Wild Cherry Zero      Today was the last day the roommate was in town and I had to pick him up from him dropping off the truck he was renting. He suggested that we go to Village Inn for breakfast. And all of the way from the rental place to the restaurant I was thinking I just need to order off of the Al Le Carte section of the menu. But when we got there I chickened out from ordering anything fancy. And it's been quite some time since I've had a chicken fried steak. The waitress asked me if I wanted pancakes or biscuits and gravy. And it's been a REALLY long time since I've had “Shit on a shingle” And those were really good buttermilk biscuits (still crappy hash-browns) so breakfast was not Keto, ...
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Not That Hungry Daily Blog Sep 23, 2022

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Weight: 359.4 lbs (163 kg) BMI: 46.1 Waist: 57 in (144.8 cm) WtHR: 77% Breakfast: Village Inn Chicken Fried Steak Meal Lunch: Johnsonville Jalapeno Cheddar Sausages Dinner: X Drink: Sparkling water, 2x Kroger Energy Shots, 4x 24oz Milwaukee's Best ICE beer mood: Neutral      My roommate is an over the road truck driver and when he is in town and it's kind of a ritual when he gets into town the next morning he rents a car and we go to the Village Inn here in town. I know that Chicken Fried Steak really isn't in the diet plan that I want to be on, but it also sounded so very good. Got a laugh out of my roommate, because I say the same thing every time we go out to eat I get the chicken fried steak. And then every time I get the chicken fried steak I point out that I get it every time we go out. It is a bit unnerving to listen to him talk during the meal. He seems to be balls deep into the MAGA “woohoo the world is ending!” conspiracies. He seems to be very excited f...
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