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Showing posts with the label chicken fried steak meal

Keto Sobriety Blog Thursday September 11, 2025

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Weight: 326.8 lbs ( 148.2 kg) BMI: 42 Waist: 53.5 in (135.9 cm) WtHr: 72.3% Breakfast: Strip steak and Eggs Lunch: KC Strip Steak Dinner: Ham Steak Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Monster, Sugar Free Red Bull, Kroger Energy Shot Sober Month 8 (Day 262) Keto Week 2 (Day 17) I did not sleep very well last night. I was just flopping around all night long. I do remember my alarm going off at 8am. I blinked and then woke up at 10am. Today's weight is a good weigh in as it is the lowest weight of the year so far. Since I slept in and had a hard time getting up and going I didn't have time to drink as much coffee as I normally would have. I had the strip steak and eggs. I didn't get a chance to cook the eggs as thoroughly as I normally would have. The flavor of easy cooked eggs are good, but they're harder to eat in a hurry. And all during the first half of the day at work I was just dead tired. There were some seriously busy moments, but there wa...
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Rough Start to the Month Daily Blog March 1, 2023

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Weight: 335.8 lbs ( 152.3 kg) BMI: 43.1 Waist: 55 in ( 139.7 cm) WtHr: 74.3% Breakfast: Village Inn Chicken Fried Steak, eggs, Biscuits and Gravy, hash-browns Lunch: Johnsonville Jalapeno Cheddar Sausages, Sparkling Water Dinner: Hamburger patties, Chips Drinks: 2L Pepsi Wild Cherry Zero      Today was the last day the roommate was in town and I had to pick him up from him dropping off the truck he was renting. He suggested that we go to Village Inn for breakfast. And all of the way from the rental place to the restaurant I was thinking I just need to order off of the Al Le Carte section of the menu. But when we got there I chickened out from ordering anything fancy. And it's been quite some time since I've had a chicken fried steak. The waitress asked me if I wanted pancakes or biscuits and gravy. And it's been a REALLY long time since I've had “Shit on a shingle” And those were really good buttermilk biscuits (still crappy hash-browns) so breakfast was not Keto, ...
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Not That Hungry Daily Blog Sep 23, 2022

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Weight: 359.4 lbs (163 kg) BMI: 46.1 Waist: 57 in (144.8 cm) WtHR: 77% Breakfast: Village Inn Chicken Fried Steak Meal Lunch: Johnsonville Jalapeno Cheddar Sausages Dinner: X Drink: Sparkling water, 2x Kroger Energy Shots, 4x 24oz Milwaukee's Best ICE beer mood: Neutral      My roommate is an over the road truck driver and when he is in town and it's kind of a ritual when he gets into town the next morning he rents a car and we go to the Village Inn here in town. I know that Chicken Fried Steak really isn't in the diet plan that I want to be on, but it also sounded so very good. Got a laugh out of my roommate, because I say the same thing every time we go out to eat I get the chicken fried steak. And then every time I get the chicken fried steak I point out that I get it every time we go out. It is a bit unnerving to listen to him talk during the meal. He seems to be balls deep into the MAGA “woohoo the world is ending!” conspiracies. He seems to be very excited f...
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