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Showing posts with the label 351.0 lbs

Keto Sobriety Blog Thursday July 2, 2026

Weight: 307.8 lbs ( 139.6 kg) BMI: 39.5 Waist: 53 in ( 134.6 cm) WtHr: 71.6% Breakfast: Bacon and Eggs https://youtu.be/l5bQ0Y0FXWQ Lunch: Johnsonville Jalapeno Cheddar Smoked Sausages Dinner: Cheeseburger Patties Drinks: Salted Coffee, Monster, Sparkling Water, Celsius Energy Sober Year 1 (Day 561) Keto Month 4 (Day 121) (171/365 Days 2026 Keto) Distracted by finances this morning as this morning I had finally filled the three savings accounts and started the house savings in earnest. I have filled the accounts before over the last month or so, but the last time it was full the car insurance was due that next week but now that's payed off I won't have anything that I'll need to pay for that costs more than a paycheck. (knock on wood) Since I spent too long staring at spreadsheets this morning I didn't take time to cook lunch although I did cook breakfast so I was good on that. Today was crazy busy. I guess that's to be expected as it is the beginning of the ...

Daily Sobriety Blog Jan 20, 2025

Weight: 351 lbs ( 159.2 kg) BMI: 45.1 Waist: 58.5 in (148.6 cm) WtHr: 79.1% Breakfast: Egg Stuff Lunch: Baked Chicken Dinner: Baked Chicken with Rice Drinks: Coffee, Kroger Seltzer, Kroger Energy Shot, Sober Month 1 (Day 35) YMCA: X Woke up this morning with a bit of a headache that just kind of lingered all day. Not bad enough to effect (affect?) me too much. But it did seem to drain my energy though. The temperature outside can only politely be described as REALLY FUCKING COLD. It's been snowing off and on. They were saying that they're only expecting a dusting to a trace, or wait, a trace to an inch or wait 1 to 2 inches. They seem to have a hard time deciding how much were supposed to get, but it is Kansas. I wont hate on anybody trying to predict Kansas Weather. It's so cold outside it's even cold sitting here at the computer. I even had to put on a sweatshirt to sit here next to these giant windows that I have in my living room. Trump Day One Prices Bread:...

Finally A Keto Post Daily Keto/Sobriety Blog Jan 9, 2025

W eight: 351 lbs ( 159.2 kg) BMI: 45.1 Waist: 58 in (147.3 cm) WtHr: 78.4% Breakfast: Bacon and Eggs Lunch: Fajita Soup with sour cream Dinner: Slow Cooked Chuck Roast with mushroom Gravy, Green Beans, Salad Drinks: Coffee, Kroger Seltzer, Sugar Free Rockstar Sober Week 3 (Day 24) YMCA: X The Sleep record this morning showed something interesting. I did get to bed on time, more or less, and it didn't take me long to fall asleep. But the sleep record said I didn't fall asleep until almost 2 in the morning. I have a guess as to what might make the phone think that I was awake for so long. I'm thinking that it might be because I had set the phone to play some space documentaries to listen to while I drifted off. And I think that the phone saw that I was "watching YouTube videos" instead of being asleep. Clearly the phone was playing videos, and if the phone is playing a video I have to be watching it, right? There's no way I could be asleep while "watchi...

Daily Blog 10/25/2022

Weight: 351.0 lbs ( 159.2 kg) BMI: 45.1 Waist: 58 in ( 147.3 cm) WtHR: 78.4% Breakfast: Bacon Lunch: Artichoke Bacon Chicken Soup Dinner: Baked Chicken Drinks: coffee with cream Had to do a bit more dishes before I could cook breakfast. Running low on bacon. The call I was expecting discussing the scores for my computer skills test came as an email. The data entry scores were quite high, which makes sense for someone who has been a cashier for WAY too long. The words per minute was at 29 net wpm. Which is not great, but not terrible. My Excel knowledge was at 71% which kind of bummed me out because a 71% is a C- score, but the lady with the HR group said that the scores aren't “A,B,C,D” and a 71% is really quite good. And I scored 81% on my MS Word quiz. Which I feel is a good score either way. This afternoon I helped change some light bulbs for Grandma. I live in a very blessed family. Everyone I know always complains about their interactions with their family, but I have y...