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Keto/Sobriety Blog April 11, 2025

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Weight: 335.4 lbs ( 152.1 kg) BMI: 43.1 Waist: 57 in (144.8 cm) WtHr: 77% Breakfast: Bacon and Eggs Lunch: Fajita Soup Dinner: Taco Pork Loin Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Red Bull, Sugar Free Monster Keto Week 2 (Day 20) Sober Month 3 (Day 114) YMCA: No Last night I had a strange twitching in my left knee. Right below the kneecap. It didn't hurt, it was just like there was like a cricket or something jiggling around inside of my knee. I don't think that it's anything to be worried about just yet the knee is working fine this morning and again there is no pain. But it might be something to keep an eye on. Used up the last of the bacon this morning. I debated on wither or not to buy another thing of bacon. But I settled on just buying a smaller pack of bacon. It should last me until Tuesday when I can do the proper grocery shopping. When I got to work there was a new carryout guy. By the end of his three hour shift he was laying on the end of the ...
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Food Blog 10/3/18

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Weight: 329.8 Waist: 53 in Breakfast: Pot Roast with carrots and potatoes, coffee Snack: bagged salad, cheese, Ranch dressing Lunch: deli fried chicken, peach sparkling water Dinner: Philly Cheese Burger Hamburger helper, Kiwi Strawberry Sparkling water Notes: Woohoo! Finally under 330 lbs again. I haven't been under 330 since November. I'm going to see if I can stay under 330 for a bit before I change what I say what my new target weight is. I had a slow cooker cooking a pot roast last night, but my mother had invited me over to her house for dinner so I was able to set up a couple of servings of pot roast for today. However, when it came to eat the pot roast just didn't sound good at the time, but I will hold on to it for future meals.
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