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Showing posts from May, 2022

Keto Sobriety Blog Saturday July 4, 2026

Weight: 311.5 lbs ( 141.3 kg) BMI: 40 Waist: 52.5 in ( 133.4 cm) WtHr: 70.9% Breakfast: Bacon and Eggs https://youtu.be/l5bQ0Y0FXWQ Snack: Cashews Lunch: Baked Chicken https://youtu.be/rfHQy-XdDxE Snack: Cashews Dinner: Bone-In Rib Eye Drinks: Salted Coffee, Monster, Sparkling Water, Celsius Energy, Powerade Sober Year 1 (Day 563) Keto Month 4 (Day 123) (173/365 Days 2026 Keto) Power blinked again when I started writing this out, this is strange that this is happening all of the sudden. I hope that it isn't related to the storms that have been coming through lately. And when the power came back up it sounded like a big bunch of fireworks went off. Or at least I hope it was fireworks. :/ The radar was clear and the forecast doesn't show any storms for the next several hours. Trying to not let today's weight effect me too much. But that is a bit of a blow to the morale to be back up to Morbidly Obese. Back of my heels really felt the increase in weight. I did have to ...

Daily Blog May 3, 2022

Weight: 351.6 lbs (159.2 kg) BMI: 45.1 Waist: 58 in (147.3 cm) WtHr: 78% Breakfast: Egg Stuff Lunch: “” Dinner: Nachos Soda: Diet Pepsi mood: relived I did NOT sleep well last night. I wrote that I drank a 2 liter of Pepsi zero on yesterday's blog, but after I posted that I drank the better part of a 2 liter of diet Pepsi, and WOW. I flipped and flopped until probably 4 in the morning. I really need to stop drinking pop. The money I withdrew from my stocks landed in my checking account before the checks I wrote to pay my electric and gas bills last week. That was my main concern for the last week or two. Sure I technically had enough in my checking account to account for those two checks. But it was getting TIGHT. It got so tight I had even suspended my YouTube plus subscription. I thought about turning it back on, but no watching a month of ads on YouTube is going to be my punishment for letting my finances get so bad. Made a video on how to make Egg Stu...

Well I started to clean the house May 2, 2022

Weight: 351.0 lbs (159.2 kg) BMI: 45.1 Waist: can't find my tape measure WtHR: “” Breakfast: bacon and eggs, can of Mt Dew Major Melon zero Lunch: Spaghetti Dinner: Leftover Spaghetti Soda: 2 L Pepsi Zero Sugar mood: well rested       A bit of a slow start to the morning. I didn't have any caffeine for most of the day yesterday, so I slept quite well last night. It is nice to wake up well rested. But “A body at rest, tends to stay at rest.” And I didn't realize this until a few hours later as I was typing this up, but when I woke up I didn't have the stiff painful feet and legs that I've been waking up with for the last while. I'm not sure if the avoiding the soda was the causation or a correlation.       I have today and tomorrow off. The “Plan” is to try to get some cleaning done. My mom is leaving for a road trip to visit my sister in another state, and I'm going to be pet sitting for her. I do this from time to time. And I al...

I need to start paying attention 5-1-2022

Weight: 353 lbs BMI: 45.3 Waist: 57 WtHR: 77% Breakfast: bacon and eggs, can of Mt Dew Major Melon zero Lunch: Kraft mac and cheese Dinner: T-bone, Black & Blueberry Sparkling Water Soda: 2x sparkling waters over the day.      kinda fun to try to restart this on a Sunday that lands on the first of the month. I really wasn't planing that. Didn't really plan on this at all, I was just sitting at my computer while my bacon cooked and I remembered that I had this project before.      Lunch wasn't even kind of keto, but I haven't been paying attention to my food reserves and although I do have a lot of frozen chicken, steaks, and somehow a bit of frozen chicken; I don't have a whole lot of the individual servings of the soups or casseroles that I want to bring to work with me. And I'm not really in the position of what I normally do when I don't have any meals ready for lunch. Where I just go to the deli and grab some fried chicken or go out...