Marks Blog

Weight: 346.2 lbs ( 157 kg) BMI: 44.4 Waist: 58 in (147.3 cm) WtHr: 78.4% Breakfast: Bacon and Eggs Lunch: Broccoli Soup Dinner: Bratwursts Drinks: Kroger Energy Shot, Sugar Free Red Bull, Monster Zero Ultra, Arizona Dt Lemonade Tea, Cayman Jack Margarita Sober Week 4 (Day 28) YMCA: X Woot, new record on days sober. Roommate did offer me a Cayman Jack Margarita, and I did accept. But I wont consider it breaking the streak. Because it's not like I'm drunk after one small can. Now if I were to go buy a case tomorrow and drink that, and then the next day, and then the next day. Yeah that's when I'm back in trouble. He tried to give me some advice on drinking, insisting that if I just moderate the drinking it won't be a problem. But he doesn't seem to understand I CAN NOT moderate. If I buy a case of beer I WILL BE drinking the entire thing. He said that if I just stopped when I felt the buzz it'll be fine. But that's the problem, I wont stop when I...

Weight: 345.8 lbs ( 156.8 kg) BMI: 44.4 Waist: 58 in (147.3 cm) WtHr: 78.4% Breakfast: Bacon and Eggs Lunch: Divan Dinner: Pork Steak, Garden Salad with Ranch Dressing Drinks: Kroger Seltzer, Sugar Free Red Bull, Kroger Energy Shot Sober Week 3 (Day 26) YMCA: X I was wired for sound all night last night. I could NOT fall asleep. Sitting at my computer I couldn't even keep my head up. But going to bed I felt like I was hyper charged or something. I tried doing meditation and breathing exercises. But I was distracted by the feeling of my pulse pounding through my hands. Sleep tracker says that I fell asleep around 1:25 but I'm pretty sure it was closer to 2am. It does show that I got considerably more “Deep Sleep” than I normally do so maybe once I passed out I passed all of the way out. FINALLY progress at last. A week and a half into the year and finally under the starting weight of the year. I can't help but think that there might be a connection to how closely I...

Weight: 345.8 lbs (156.9 kg) BMI: 44.4 Waist: 57. in (144.8 cm) WtHr: 77% Breakfast: Bacon and eggs Lunch: AI Marinated Grilled Pork Steaks Dinner: Chili Mac Drinks: Cup of coffee with cream, 8x Diet Mt Dew, 8x Diet Dr Pepper Weeks Without Beer 2 (16 Days)      I just realized it this morning, but once again I am off for the week on the week that is on the week that the Daylight Savings time changes. This tends to happen a lot. Just out of happenstance, I just happen to be off on the week that Daylight Savings Time changes. I'm flexible enough that it really doesn't effect me much. I had woken up at around 8am this morning (even though I had set my alarms for 6) that's not much off from the time I usually wake up. I did drive myself crazy for a while comparing the time it was and what it would have been without the time change. But I convinced myself to stop doing that because it'd just drive me crazy with how much time I “lost”. I think it's lost because it bein...