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Keto Sobriety Blog Saturday May 2, 2026

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Weight: 304.2 lbs ( 138.0 kg) BMI: 39.1 Waist: 52.5 in ( 133.4 cm) WtHr: 70.9% Breakfast: Pork Steak and Eggs Lunch: Chuck Roast with Mushroom Gravy Dinner: Pork Steak Drinks: Apple Cider Vinegar Salted Coffee, Monster, Seltzer, Red Bull, Member's Mark Sparkling Water Sober Year 1 (Day 499) Keto Month 2 (Day 62) (111/365 Days 2026 Keto) Computer took a while to turn on this morning. I don't know if it was doing updates or something, but it was starting to make me nervous. I'm making the antivirus do a system scan to make sure there isn't anything just in case. It is a free antivirus so who knows if it'll actually catch anything. Record low again today. Actually beats the record low for 2015 of 304.7 (138.2 kg) the next record is for the record low for 2014 which is 287.0 lbs (130.2 kg) which is the record low of all time. And that was back when I first started tracking my weight. My sister was selling meal replacement shakes and bars and I started that diet, ...
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Daily Food Blog 8/13/18

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Weight: 338.8 lbs Mood: Rocking Breakfast: 2x hamburger patties, bacon ranch chicken casserole Lunch: Deli Baked Chicken Dinner: Pork chops, can of Foster's Beer Notes: Didn't get the new bed that my dad brought over. Unfortunately it didn't fit up the stairs to my bedroom. Dad seemed to be more upset about it not fitting than I was. He told me just put the mattress I have on the floor until I was able to buy a new frame for it. Which I felt kind of silly for not doing before. And I have to say that waking up this morning was SIGNIFICANTLY better that I have in quite a while. This feels strange to say but I was in such an up and rocking mood today before work I was getting angry and frustrated with people at work because they just weren't operating at my level. I eventually got used to being around other people, but it was rough going for a bit. I was also kind of frustrated because I was going to walk to work, but just as I left my hous...
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