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Showing posts with the label 155 kg

Keto Sobriety Blog Saturday January 10, 2026

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Weight: 324.3 lbs ( 147.1 kg) BMI: 41.6 Waist: 53.5 in ( 135.9 cm) WtHr: 72.3% Breakfast: Bacon and Eggs Lunch: Southwestern Detox Soup   Dinner: Grilled Pork Chops, American Blend Salad, Ranch Dressing Drinks: Kroger Seltzer, Low Carb Monster, Sober Year 1 (Day 389) Keto Day 5 (8/365 Days 2026 Keto) Brain is just scattered today. I worked 10am to 7 today. And even two hours after I got off my brain is still just bounding around like crazy. I just seem can't get a single sentence together. (Doesn't help that I forgot my note in my apron in my locker at work.) I was kind of slow waking up. Not really in a struggling way, just kind of slow plodding wake up. I did start rushing as I noticed it was coming up on 9:30 and I had to work at 10 and I was just starting to cook breakfast. So I was able to gulp down the bacon and eggs and a can of Low Carb Monster before work, but that was about all I was able to do before rushing off to work. Thankfully the snow from yesterday had...
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Tired Today Keto/Sobriety Blog Feb 15, 2025

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Weight: 341.8 lbs ( 155 kg) BMI: 43.9 Waist: 57 in (144.8 cm) WtHr: 77% Breakfast: Bacon and Eggs   Lunch: Italian Sausage Spinach Soup Dinner: Garlic Melody Seasoned Pork Chops Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Monster, Celsius Energy Mango Lemonade Keto Day 5 Sober Month 1 (Day 60) Trying really hard to write today. Not feeling bad, or “down” just really, really tired. I'm blaming the weather. It was pretty dark and gloomy today. Heck if it were about 50 degrees (10 C) warmer it would be my favorite kind of weather. But this weather where even just going outside hurts just sucks. I was feeling Okay before lunch, but when I came home and sat down, I sat all of the way down. I really just wanted to go to bed. My sister came by the store to get my tax documents shes going to help me and file my Tax Returns for me. It's fun to think of all of the fun things that I could buy when the returns...er...return. But honestly I just need to build up my savings acco...
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Interesting Correlation Daily Blog 1-7-2023

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Weight: 341.8 lbs (155 kg) BMI: 43.9 Waist: 57 in (144.8 cm) WtHr: 77% Breakfast: X Lunch: Hot Dogs Dinner: Chicken Alfredo Drinks: sparkling water      Laid around a bit too much before work so I didn't get breakfast done. Interesting that each day this year that I stuck to my Keto diet the next day I weighed less than I did before. But the day after I gave into a craving for pasta I weighed about a pound and a half (almost 3/4 of a kilo) more than I did before. Not that long ago the phrase “Correlation does not imply causation” was going around the internet. And I know that there will be ups and downs in daily weigh ins, but it is still interesting the day after I ate WAY too much pasta I ended up having the first weigh in that I weighed more than I did the day before. And I've been passing little farts all day long today, even though I had no issue with that any other day this week     Everyone actually showed up for work today! I though about ...
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