Posts

Showing posts with the label 337.8 lbs

Keto Sobriety Blog Saturday May 23, 2026

-
Weight: 305.6 lbs ( 138.6 kg) BMI: 39.2 Waist: 52.5 in ( 134.6 cm) WtHr: 71.6% Breakfast: Bacon and Eggs Lunch: Johnsonville Jalapeno Cheddar Smoked Sausages Dinner: Chicken Wings with Homemade Ranch Dressing Drinks: Apple Cider Vinegar Coffee, Monster, Sparkling Water, Red Bull Sober Year 1 (Day 519) Keto Month 2 (Day 82) (132/365 Days 2026 Keto) I didn't get to make the post yesterday as it took WAY too long to edit that video. There is really no way that it should have taken 9 hours to edit a 8 minute video. It wasn't even a complicated video it was just me talking to the camera. The store story yesterday was about a guy who suggested that I had diabetes in my feet because my feet hurt. I was thinking that my feet hurt back then was because I was walking around all day on cheap shoes, eating crappy food, while being morbidly obese. But he insisted that I had “Diabetes in the Feet” because “people who have diabetes have their feet fall off.” I honestly don't know muc...
Post a Comment
Read more

Trying to get back to it Blog April 17, 2023

-
Weight: 337.8 lbs ( 153.2 kg) BMI: 43.4 Waist: 56 in ( 142.2 cm) WtHr: 75.7% Breakfast: Bacon and eggs Lunch: Johnsonville Jalapeno Cheddar Sausages Dinner: Red Baron Supreme Pizza, Cheddar and Sour cream chips, French Onion dip (I'll diet tomorrow) Drinks: 1/2 Pot of coffee, couple cans of Diet Pepsi and Diet Mt Dew, 2x Kroger Energy Shots      I haven't been doing the daily blog for the last week or so. Last week I took advantage of the four for $15 sale on the 12pk soda. And over the last several days my brain just went to mush. I'm thinking of doing a research video on how artificial sweeteners effect the brain and mood. I had thought that the caffeine in the soda was effecting my sleep patterns. But the smartwatch that I wear tracks how much sleep I get and it didn't look like I was getting less sleep compared to the previous week. I was getting less “deep sleep” than previously, but I don't tend to get very much deep sleep. (Probably because I drink energy...
Post a Comment
Read more

A short one Daily Blog March 4, 2023

-
Weight: 337.8 lbs ( 153.2 kg) BMI: 43.4 Waist: 56 in ( 142.2 cm) WtHr: 75.7% Breakfast: Bacon and eggs Lunch: Tacos Del Alambre Dinner: Kroger Cheddar Bratwursts Drinks:Kroger energy shot, 5 hour energy shot      Slept in too long to get anything done before work this morning. Not sure what happened, but as least I finally got eight hours of sleep. But I was still very low energy all day. When I got home from work I finally got around to logging my spending. This is something I really need to do every single day, but I just hadn't the last week or so. I really haven't been following any of my plans. They really aren't hard plans it's just a matter of discipline      This is a really short post because it's a bit of a rush job. I spent too long after work logging my spending re-balancing graphs to put much thought into the blog. If I was doing this everyday like I want to be doing it wouldn't have been an issue, but here we are.
Post a Comment
Read more