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Showing posts with the label Sour Cream and Cheddar Chips

Keto/Sobriety Blog Jan 15, 2025

Weight: 344.2 lbs ( 156.1 kg) BMI: 44.2 Waist: 57.5 in (146.1 cm) WtHr: 77.7% Breakfast: Bacon and Eggs Lunch: Baked Chicken Snack: Sea Salt Mixed Nuts Dinner: Bratwursts Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Monster, Sober Week 4 (Day 30) YMCA: X Finally some progress on the waist. I know that it's going to be a “Vitamin P” kind of thing, but it would be nice if the waist line was as dynamic as the scale. I have noticed over the last couple of days the gut had been more “Saggy” and soft. Good news is that means I'm losing fat, bad news is that it's going to start drooping under my shirt if I'm not careful. But I'll take saggy gut over sore feet any day of the week. And on that point feet and shins felt amazing this morning. It sucked last night a screw came out of the back of my computer chair. I was able to put the screw back in. And it seems to be holding, but for a while I was thinking that I was going to have to buy a new one. That would kind ...

Weird Dream Sobriety Blog Dec 27, 2024

Weight: 348 lbs ( 157.9 kg) BMI: 44.7 Waist: 58 in (147.3 cm) WtHr: 78.4% Breakfast: Bacon and Eggs Lunch: Bologna Sandwich, Cheddar Sour Cream Chips Dinner: Gambinos Pizza Drinks: Salted Coffee, Kroger Seltzer, Sooter's Red Bull Insert(?) Sober Week 1 (Day 11) YMCA: X Another night when I had a hard time falling asleep. Not feeling stressed or anxious or anything. Just brain wasn't tired. The rest of me was dragging. But brain was doing back flips and jumping jacks Maybe why I had a weird dream. I don't usually have dreams, but when I do they're weird AF. I never have nightmares. I never wake up scared, I just wake up confused. In the dream I was stuck at a bar on the other side of town before dawn without a ride. In the bar there was one of those old soda machines where you put in money and open the door to get your coke. I got my coke, but the guy after me smashed the machine open and complained that he hurt his hand and was going to sue. I was wanting to leave ...

Daily Keto Blog February 24, 2023

Weight: 333.2 lbs ( 151.1kg) BMI: 42.8 Waist: 55.5 in ( 141 cm) WtHr: 75% Breakfast: Bacon and eggs Lunch: Deconstructed Pizza Casserole , Kroger Sour Cream and Cheddar Chips Dinner: Pork Steak Drinks: coffee, several cans of Big K Cherry Cola Zero Sugar      Weight has been up for the last couple of days, wanting to tell myself to not worry about the daily ups and downs. I hear a lot of people online to not to do a daily weigh in because whenever it is up you'll drive yourself mad trying to figure out the reason that it is up. I'm going to guess that the reason is that I'm still processing the case of beer that I drank on Tuesday. But I'm trying to take the couple of days of ups too seriously, I don't plan on drinking any more beer, and I've made a lot of progress this year. So if I get bummed out by the day to day weigh in I'll look at the spreadsheet of the whole year. (I have a lot of spreadsheets) But looking at the spreadsheet for the year Feb...