Posts

Showing posts with the label 159.0 kg

Keto Sobriety Blog Saturday May 16, 2026

Weight: 307.4 lbs ( 139.4 kg) BMI: 39.5 Waist: 52.5 in ( 133.4 cm) WtHr: 70.9% Breakfast: Bacon and Eggs Lunch: Smithfield Pork Loin Garlic Herb, cottage cheese Dinner: Member's Mark Hot Dogs Drinks: Apple Cider Vinegar Salted Coffee, Monster, Sparkling Water, Red Bull, Sober Year 1 (Day 512) Keto Month 2 (Day 75) (125/365 Days 2026 Keto) That's the direction that I'm wanting the scale to go in. I guess it takes the better part of a week to “recover” from going to a buffet. I don't think it was all fat, but I doubt that it took that long to digest the food that I ate on Sunday. Research is required in that area. Before work I baked a pork loin that Step-Dad bought for me while I cooked breakfast. Got home from work and just got slammed with writers block. It was more satisfying playing the Jewel Sorting Game (not sponsored) on my phone than it was to think about the day. Not that it was a bad or frustrating day. Honestly it's hard to think of anything worth...

October 21, 2022 Daily Blog

Weight: 350.6 lbs (159.0 kg) BMI: 45 Waist: 58.5 in (148.6 cm) WtHR: 79.1% Breakfast: X Lunch: Cabbage Soup Dinner: Baked Chicken Drinks: Kroger energy shot, Sparkling water, four cans of the Diet Coke and Diet Dr Pepper. I seem to be out of the Diet Big K Forgot to pick up bacon last night. So no breakfast. Oh, well. Not really that hungry this morning anyway. I did the computer evaluation for the HR lady. She said that she'll call me on Tuesday to discuss the results of the evaluation. But it would be nice to have any kind of indication before than. I was kind of expecting a score at the end of each quiz. But no it would just say that the evaluation was complete and it would just go back to the list of remaining quizzes. So yeah, more than a little nervous for Tuesday. Is it strange that I'm more nervous about the report card than I was about the interview? Work was alright. Short staffed as always. But at least today we didn't have anyone yelling at us to open more...