Keto Sobriety Blog Friday September 25, 2026

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Weight: 298.3 lbs ( 135.3 kg) BMI: 38.3 Waist: 51 in ( 128.3 cm) WtHr: 68.9% Breakfast: Sausage Patties, Eggs and Cheese Lunch: Bratwursts Dinner: Rib-Eye Drinks: Salted Coffee, Monster, Sparkling Water, Seltzer  Sober Year 1 (Day 639) Keto Month 6 (Day 208) (251/365 Days 2026 Keto) Wow, that was a drop on the scale this morning. I'm not confident that I will get the monthly average back down to what it was last month so this month will be one of the few months that has an average above the previous month. However it is lower than the averages of all of the previous months so far this year. It is nice to be back under 300 lbs (136 kg) again. And this morning's weight is the new record for the year. The overall record is 287 lbs (130.2 kg) so it'll be a while before I see that number. I had Sausage Patties, Cheese, and Eggs for breakfast. I've been trying to crack the eggs open one handed. Ended up breaking both yolks of the eggs when putting them into the pan. Oh...
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October 21, 2022 Daily Blog

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Weight: 350.6 lbs (159.0 kg)
BMI: 45
Waist: 58.5 in (148.6 cm)
WtHR: 79.1%
Breakfast: X
Lunch: Cabbage Soup
Dinner: Baked Chicken
Drinks: Kroger energy shot, Sparkling water, four cans of the Diet Coke and Diet Dr Pepper. I seem to be out of the Diet Big K

Forgot to pick up bacon last night. So no breakfast. Oh, well. Not really that hungry this morning anyway.

I did the computer evaluation for the HR lady. She said that she'll call me on Tuesday to discuss the results of the evaluation. But it would be nice to have any kind of indication before than. I was kind of expecting a score at the end of each quiz. But no it would just say that the evaluation was complete and it would just go back to the list of remaining quizzes. So yeah, more than a little nervous for Tuesday. Is it strange that I'm more nervous about the report card than I was about the interview?

Work was alright. Short staffed as always. But at least today we didn't have anyone yelling at us to open more registers. Again I forgot to pick up bacon. I was also going to get some coffee filters, but I was just so tired after work I just left without buying anything.

I wasn't really hungry when I got home. I did have a bottle of ice from up in the freezer that felt good on the feet. But after a while I decided to bake some chicken. Not necessarily because I was hungry. But because I just didn't want to wake up in the middle of the night hungry as hell because all I had to eat today was a serving of Cabbage Soup. I'm not trying to starve myself, but I'm just wanting to only eat when hungry.

 

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