Keto/Sobriety Blog April 14, 2025

Weight: 332.2 lbs ( 150.7 kg) BMI: 42.6 Waist: 57 in (144.8 cm) WtHr: 77% Breakfast: Bacon and Eggs Lunch: Johnsonville Double Cheddar Sausages Dinner: Bratwursts Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Monster, Sugar Free Red Bull Keto Week 3 (Day 23) Sober Month 3 (Day 117) YMCA: No Feet hurt again today. But only when I first stood up. Was excited to see another record low for the year. Still 8.4 lbs (3.8 kg) from the lowest weight of last year. But I'm still glad for the progress for the year. When I woke up this morning my right ear felt plugged up. Nose was drippy all day long. Not enough snot to get a good blow to clear the entire thing, just a bit of annoying little stream. I was really tired the first half of the day. I'm not sure if it was the weather or what. The last couple of days was really warm and sunny. Today was dark and cloudy. The ambient temperature wasn't that bad, but that wind was biting. The Google Doodle today celebrated World...

October 21, 2022 Daily Blog

Weight: 350.6 lbs (159.0 kg)
BMI: 45
Waist: 58.5 in (148.6 cm)
WtHR: 79.1%
Breakfast: X
Lunch: Cabbage Soup
Dinner: Baked Chicken
Drinks: Kroger energy shot, Sparkling water, four cans of the Diet Coke and Diet Dr Pepper. I seem to be out of the Diet Big K

Forgot to pick up bacon last night. So no breakfast. Oh, well. Not really that hungry this morning anyway.

I did the computer evaluation for the HR lady. She said that she'll call me on Tuesday to discuss the results of the evaluation. But it would be nice to have any kind of indication before than. I was kind of expecting a score at the end of each quiz. But no it would just say that the evaluation was complete and it would just go back to the list of remaining quizzes. So yeah, more than a little nervous for Tuesday. Is it strange that I'm more nervous about the report card than I was about the interview?

Work was alright. Short staffed as always. But at least today we didn't have anyone yelling at us to open more registers. Again I forgot to pick up bacon. I was also going to get some coffee filters, but I was just so tired after work I just left without buying anything.

I wasn't really hungry when I got home. I did have a bottle of ice from up in the freezer that felt good on the feet. But after a while I decided to bake some chicken. Not necessarily because I was hungry. But because I just didn't want to wake up in the middle of the night hungry as hell because all I had to eat today was a serving of Cabbage Soup. I'm not trying to starve myself, but I'm just wanting to only eat when hungry.

 

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