Keto Sobriety Blog Monday February 2, 2026

Weight: 320.7 lbs ( 145.4 kg) BMI: 41.2 Waist: 53.5 in ( 135.9 cm) WtHr: 72.3% Breakfast: Egg Stuff   Lunch: Fathead Lasagna   Dinner: Cheeseburger Patties Drinks: Salted Coffee, Kroger Seltzer, Low Carb Monster, Sober Year 1 (Day 412) Keto Day 6 (29/365 Days 2026 Keto) Scale was down this morning. Not by much, but down is down. And waist is also down. Err downish, annoyingly enough it is at the same measurement it was at the beginning of the year so the projection is completely flat. When I got to making breakfast there were only three eggs. When I cook bacon and eggs I eat 4 eggs and 4 strips of bacon. There's nothing saying that I'm required to have 4 eggs and 4 strips of bacon. But I feel like it would have thrown things off to only have 3 eggs. But it was an excuse to run to the store and grab the stuff to make Egg Stuff. It's been a while since I've had the egg scramble. I do have to say that my stomach really didn't like my breakfast decision. I swea...

October 21, 2022 Daily Blog

Weight: 350.6 lbs (159.0 kg)
BMI: 45
Waist: 58.5 in (148.6 cm)
WtHR: 79.1%
Breakfast: X
Lunch: Cabbage Soup
Dinner: Baked Chicken
Drinks: Kroger energy shot, Sparkling water, four cans of the Diet Coke and Diet Dr Pepper. I seem to be out of the Diet Big K

Forgot to pick up bacon last night. So no breakfast. Oh, well. Not really that hungry this morning anyway.

I did the computer evaluation for the HR lady. She said that she'll call me on Tuesday to discuss the results of the evaluation. But it would be nice to have any kind of indication before than. I was kind of expecting a score at the end of each quiz. But no it would just say that the evaluation was complete and it would just go back to the list of remaining quizzes. So yeah, more than a little nervous for Tuesday. Is it strange that I'm more nervous about the report card than I was about the interview?

Work was alright. Short staffed as always. But at least today we didn't have anyone yelling at us to open more registers. Again I forgot to pick up bacon. I was also going to get some coffee filters, but I was just so tired after work I just left without buying anything.

I wasn't really hungry when I got home. I did have a bottle of ice from up in the freezer that felt good on the feet. But after a while I decided to bake some chicken. Not necessarily because I was hungry. But because I just didn't want to wake up in the middle of the night hungry as hell because all I had to eat today was a serving of Cabbage Soup. I'm not trying to starve myself, but I'm just wanting to only eat when hungry.

 

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