Keto Sobriety Blog Tuesday April 7, 2026

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Weight: 310.7 lbs ( 140.9 kg) BMI: 39.9 Waist: 52 in ( 132.1 cm) WtHr: 70.3% Breakfast: Bacon and Eggs   Lunch: Hormel Pork Loin Garlic Herb Dinner: Grilled Cheeseburger Patties Drinks: Apple Cider Salted Coffee, Kroger Seltzer, Monster, Sober Year 1 (Day 474) Keto Month 1 (Day 38) (82/365 Days 2026 Keto) Grrr, up three pounds from yesterday. Sill under the “Morbid Obese” so still making progress. What was exciting was that my waist was at 52 inches (132.1 cm) I'm pretty sure that's the lowest waistline that I've recorded on here. In Mom's Laundry room there is a rack of stuff that blocked off the breaker panel and as the plumber was scheduled to come out this morning we had to get the stuff off of the rack to move that rack so he could turn off the breaker to the water well. Right after we moved everything off of the rack and she cleaned the laundry room the plumber called and said that he had a family emergency and will try to come out tomorrow. While Mom was...
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Kind of a boring day October 19, 2022

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Weight: 355.4 lbs (161.2 kg)
BMI: 45.6
Waist: 58 in (147.3 cm)
WtHR: 78.4%
Breakfast: Bacon
Lunch: Goulash
Dinner: Pork Steak/ Mac and cheese
Drinks: several cans of Coke, Pepsi, and Big K Diet sodas, Kroger energy shot, Sparkling water

Overcooked the bacon a bit, but at least this time I didn't almost burn the house down.

Work was okay, we actually had everyone show up today. Still understaffed like crazy. Was oddly crazy busy. I don't know why it's been so busy this last week or so. The only thing that I can think of is that now that autumn is in full swing the sun is starting to do down earlier and when people see the sun going down they freak out and run to the store. Even though the store is open till 10 every night. But that's just how people think/act.

I know that the Mac and cheese is about the opposite for the Keto diet that I keep saying that I want to be doing. But I was planning on using some boneless chicken thighs that I had left over from the last time I did a count of what I had in the freezer. But when I got them out of the fridge they were WAY past due. (even though it was in a vacuum sealed bag) There was still a smell in the house even after I threw out the bag. But thankfully I had a Pork Steak in the fridge and that's a good pair with the mac and cheese.

I'm a bit scared about the phone interview that I have tomorrow morning. But I'll just have to have faith that it'll turn out right. If it doesn't, at least I still have the job that I already have. but I am so desperate to get out of the store

I'm not sure what's going on with my computer this evening. The web browser windows keep flashing to white before crashing. After one of the crashes the entire background is this strange purple. The only thing that was responding to anything is the writing program that I use to write these up before uploading to my blog. Rebooting the computer has seemed to right whatever was going on with the computer. I really hope that there isn't something that is going wrong with my computer. I'm REALLY not in a position to buy a new one.

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