Keto/Sobriety Blog March 8, 2025

Weight: 336.6 lbs ( 152.7 kg) BMI: 43.2 Waist: 56.5 in (143.5 cm) WtHr: 76.4% Breakfast: Steak and Eggs Lunch: Bacon Cheeseburger Soup Dinner: Bratwursts Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Monster, Kroger Energy Shot Keto Week 2 (Day 20) Sober Month 2 (Day 81) YMCA: No Causation or correlation? I have cottage cheese and hot dogs one day for lunch, the next day the weight is up. I have a recipe that I have saved for lunch the weight is down. I have Jalapeno cheesy sausages for lunch, the next day the weight is up. It's still among the lowest weigh ins for the year. And I'm still down 10 lbs for the year. I think starting tomorrow I'll start doing the tracking in my phone app again. Maybe start going back to the YMCA on Monday. I wont go tomorrow because with their Sunday hours they are only open while I'm at work. I'm thinking of trying to get into a habit of going into the weight room Monday, Wednesday, and Friday. Maybe going to swim on Tuesday...

Kind of a boring day October 19, 2022

Weight: 355.4 lbs (161.2 kg)
BMI: 45.6
Waist: 58 in (147.3 cm)
WtHR: 78.4%
Breakfast: Bacon
Lunch: Goulash
Dinner: Pork Steak/ Mac and cheese
Drinks: several cans of Coke, Pepsi, and Big K Diet sodas, Kroger energy shot, Sparkling water

Overcooked the bacon a bit, but at least this time I didn't almost burn the house down.

Work was okay, we actually had everyone show up today. Still understaffed like crazy. Was oddly crazy busy. I don't know why it's been so busy this last week or so. The only thing that I can think of is that now that autumn is in full swing the sun is starting to do down earlier and when people see the sun going down they freak out and run to the store. Even though the store is open till 10 every night. But that's just how people think/act.

I know that the Mac and cheese is about the opposite for the Keto diet that I keep saying that I want to be doing. But I was planning on using some boneless chicken thighs that I had left over from the last time I did a count of what I had in the freezer. But when I got them out of the fridge they were WAY past due. (even though it was in a vacuum sealed bag) There was still a smell in the house even after I threw out the bag. But thankfully I had a Pork Steak in the fridge and that's a good pair with the mac and cheese.

I'm a bit scared about the phone interview that I have tomorrow morning. But I'll just have to have faith that it'll turn out right. If it doesn't, at least I still have the job that I already have. but I am so desperate to get out of the store

I'm not sure what's going on with my computer this evening. The web browser windows keep flashing to white before crashing. After one of the crashes the entire background is this strange purple. The only thing that was responding to anything is the writing program that I use to write these up before uploading to my blog. Rebooting the computer has seemed to right whatever was going on with the computer. I really hope that there isn't something that is going wrong with my computer. I'm REALLY not in a position to buy a new one.

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