Keto Sobriety Blog Thursday January 8, 2026

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Weight: 323.0 lbs ( 146.5 kg) BMI: 41.5 Waist: 53.5 in ( 135.9 cm) WtHr: 72.3% Breakfast: Bacon and Eggs https://youtu.be/l5bQ0Y0FXWQ Lunch: Southwestern Detox Soup https://youtu.be/9q5K-GH0250 Dinner: Bratwurst  Drinks: Salted Coffee, Kroger Seltzer, Low Carb Monster, Sober Year 1 (Day 387) Keto Day 3 (6/365 Days 2026 Keto) I don't know if the meditation last night did anything to help sleep come sooner or better. But I did have a really strange dream. Strange to have dreams at all, but this was a weird one. For some reason I was walking to work and somebody said that they knew a short cut, but I had lost them as they ran behind a warehouse which was odd because there aren't any warehouses between my house and the store. But when I came from behind the warehouse I noticed that I was in the mountains. I figured that it was the Rocky Mountains as it was rocky and snowy up on the top of the mountains. I looked down and saw a city, I figured that was Denver because that is a...
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Kind of a boring day October 19, 2022

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Weight: 355.4 lbs (161.2 kg)
BMI: 45.6
Waist: 58 in (147.3 cm)
WtHR: 78.4%
Breakfast: Bacon
Lunch: Goulash
Dinner: Pork Steak/ Mac and cheese
Drinks: several cans of Coke, Pepsi, and Big K Diet sodas, Kroger energy shot, Sparkling water

Overcooked the bacon a bit, but at least this time I didn't almost burn the house down.

Work was okay, we actually had everyone show up today. Still understaffed like crazy. Was oddly crazy busy. I don't know why it's been so busy this last week or so. The only thing that I can think of is that now that autumn is in full swing the sun is starting to do down earlier and when people see the sun going down they freak out and run to the store. Even though the store is open till 10 every night. But that's just how people think/act.

I know that the Mac and cheese is about the opposite for the Keto diet that I keep saying that I want to be doing. But I was planning on using some boneless chicken thighs that I had left over from the last time I did a count of what I had in the freezer. But when I got them out of the fridge they were WAY past due. (even though it was in a vacuum sealed bag) There was still a smell in the house even after I threw out the bag. But thankfully I had a Pork Steak in the fridge and that's a good pair with the mac and cheese.

I'm a bit scared about the phone interview that I have tomorrow morning. But I'll just have to have faith that it'll turn out right. If it doesn't, at least I still have the job that I already have. but I am so desperate to get out of the store

I'm not sure what's going on with my computer this evening. The web browser windows keep flashing to white before crashing. After one of the crashes the entire background is this strange purple. The only thing that was responding to anything is the writing program that I use to write these up before uploading to my blog. Rebooting the computer has seemed to right whatever was going on with the computer. I really hope that there isn't something that is going wrong with my computer. I'm REALLY not in a position to buy a new one.

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