Keto Sobriety Blog Sunday January 18, 2026

Weight: 320.0 lbs ( 145.1 kg) BMI: 41.1 Waist: 53.5 in ( 135.9 cm) WtHr: 72.3% Breakfast: Bacon and Eggs Lunch: Southwestern Detox Soup   Snack: Savage Slim Jim Dinner: Bottom Round Roast Mushroom Onion Gravy Drinks: Salted Coffee, Kroger Seltzer, Low Carb Monster, Sober Year 1 (Day 397) Keto Week 1 (Day 13) (16/365 Days 2026 Keto) Was woken up at 4 in the morning to Roommate screaming in the bathroom again. Really reinforcing my savings plan. But was able to go back to sleep until the proper 8am. I was able to have breakfast. And was excited to see the “down” on the scale. The back of my hands felt like sandpaper this morning. I put some of the lotions that Mom gave me a couple of months ago. For a while I was doing a bit of an experiment with them doing the “Healing Lotion” on my right hand and the “Moisturizing Lotion” on my left hand. But clumsiness and cross-contamination made that impossible. So today I just put both of the lotions on both of my hands. I like how t...

Perhaps getting back into it Oct 18, 2022

Weight: 351 lbs (159.2 kg)
BMI: 45.1
Waist: 58 in (147.3 cm)

WtHr: 78.4%
Breakfast: Bacon
Lunch: X
Dinner: Bratwursts

Has it really been almost an entire month since I last payed attention to what I ate? I didn't wake up planning on starting up this blog again. But I was talking to my Mom on the phone about helping her setting up the house that she just moved to and she mentioned my beer habit. And that's when I noticed that I hadn't had any for a while. I just kept looking at the price of the beer and that kept me dry. After I got off the phone with her I thought I might as well start this up again as well. It might keep me on the right path once my fiances clear up.
 

Anyway I was going to have bacon and eggs for breakfast, but I am all out of eggs. My sister-in-law sells the eggs that her chickens lay, I might check in with her to see if I can buy some from her.

Sunday night I finally got around to counting out the meals that I have in my freezer and making a meal plan for the week. Now the challenge will be sticking to that plan

Last night I picked up the ingredients for Cabbage Soup. This will be a great addition to the freezer. A head of cabbage makes two pots of soup. So if I have one serving of cabbage soup per week I'll have enough soup to last until March.

More than a little excitedly nervous right now. On the way home from Mom's house I revived a phone call from one of the banks that I have recently applied for a job for. I am more than done with working at the grocery store. I would give almost anything to have an office job. I'm almost willing to take a pay cut to get a “sit down” job. But I'm trying to not get too excited for a job that I haven't even interviewed for just yet. The last year or so I've been wanting to get a different job and every time I get my hopes up I never even hear back from the place that I've applied for.

It took a long time to cook the two pots of soup. But at least those are cooked now and I have a good chunk of my freezer full of lunches for a while. Now I'll just have to fight the habit of buying more food when I have a whole freezer food here at home.

Along with fighting the habit of buying of buying beer.

 

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