Keto Sobriety Blog Sunday September 6, 2026

Weight: 305.4 lbs ( 138.5 kg) BMI: 39.2 Waist: 50.5 in ( 128.3 cm) WtHr: 68.2% Breakfast: Johnsonville Double Cheddar Smoked Sausages Lunch: Johnsonville Jalapeno Cheddar Smoked Sausages, Spicy Pork Rinds, Queso Dinner: Rib-Eye Drinks: Monster, Sparkling Water, Sober Year 1 (Day 620) Keto Month 6 (Day 189) (234/365 Days 2026 Keto) Good drop on the scale this morning. Not quite back on track, but good progress. Didn't wake up early enough to cook breakfast or have any coffee I did have a can of Monster as I went into work and had some smoked sausages. The store was quite active, but not as busy as the level of irritability that people seemed to be in. People were just pissed off all day long today. For a bit I did wonder if was just me being in a foul mood. But I didn't feel that bad it was just everybody was yelling at me. I kind of wanted to tell people to calm down, but that never has the desired effect. I heard a guy yelling in the health and beauty section so I...

Perhaps getting back into it Oct 18, 2022

Weight: 351 lbs (159.2 kg)
BMI: 45.1
Waist: 58 in (147.3 cm)

WtHr: 78.4%
Breakfast: Bacon
Lunch: X
Dinner: Bratwursts

Has it really been almost an entire month since I last payed attention to what I ate? I didn't wake up planning on starting up this blog again. But I was talking to my Mom on the phone about helping her setting up the house that she just moved to and she mentioned my beer habit. And that's when I noticed that I hadn't had any for a while. I just kept looking at the price of the beer and that kept me dry. After I got off the phone with her I thought I might as well start this up again as well. It might keep me on the right path once my fiances clear up.
 

Anyway I was going to have bacon and eggs for breakfast, but I am all out of eggs. My sister-in-law sells the eggs that her chickens lay, I might check in with her to see if I can buy some from her.

Sunday night I finally got around to counting out the meals that I have in my freezer and making a meal plan for the week. Now the challenge will be sticking to that plan

Last night I picked up the ingredients for Cabbage Soup. This will be a great addition to the freezer. A head of cabbage makes two pots of soup. So if I have one serving of cabbage soup per week I'll have enough soup to last until March.

More than a little excitedly nervous right now. On the way home from Mom's house I revived a phone call from one of the banks that I have recently applied for a job for. I am more than done with working at the grocery store. I would give almost anything to have an office job. I'm almost willing to take a pay cut to get a “sit down” job. But I'm trying to not get too excited for a job that I haven't even interviewed for just yet. The last year or so I've been wanting to get a different job and every time I get my hopes up I never even hear back from the place that I've applied for.

It took a long time to cook the two pots of soup. But at least those are cooked now and I have a good chunk of my freezer full of lunches for a while. Now I'll just have to fight the habit of buying more food when I have a whole freezer food here at home.

Along with fighting the habit of buying of buying beer.

 

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