Keto Sobriety Blog Sunday January 11, 2026

Weight: 321.8 lbs ( 145.9 kg) BMI: 41.3 Waist: 53 in ( 135.9 cm) WtHr: 71.6% Breakfast: Bacon and Eggs Lunch: Southwestern Detox Soup   Dinner: Ham Steak Drinks: Salted Coffee, Kroger Seltzer, Low Carb Monster, Sober Year 1 (Day 390) Keto Day 6 (9/365 Days 2026 Keto) I noticed that when I woke up this morning my legs weren't stiff and sore like they have been in the past. There have been days in the past when I woke up I would have to wobble around like I was walking on fiery stilts until my legs loosened up. This morning I wasn't exactly dancing around, I was able to get up and get going quite easily and there wasn't any pain. I'm sure that I'll be limping by the end of the evening. It was nice to get up and not have to sit back down with a painful gasp. It was exciting to see the down on the scale again and seeing that it's only 0.3 lbs (~5oz <136 g>) from the weight at the beginning of the year. If it gets down below the beginning of the year al...

Perhaps getting back into it Oct 18, 2022

Weight: 351 lbs (159.2 kg)
BMI: 45.1
Waist: 58 in (147.3 cm)

WtHr: 78.4%
Breakfast: Bacon
Lunch: X
Dinner: Bratwursts

Has it really been almost an entire month since I last payed attention to what I ate? I didn't wake up planning on starting up this blog again. But I was talking to my Mom on the phone about helping her setting up the house that she just moved to and she mentioned my beer habit. And that's when I noticed that I hadn't had any for a while. I just kept looking at the price of the beer and that kept me dry. After I got off the phone with her I thought I might as well start this up again as well. It might keep me on the right path once my fiances clear up.
 

Anyway I was going to have bacon and eggs for breakfast, but I am all out of eggs. My sister-in-law sells the eggs that her chickens lay, I might check in with her to see if I can buy some from her.

Sunday night I finally got around to counting out the meals that I have in my freezer and making a meal plan for the week. Now the challenge will be sticking to that plan

Last night I picked up the ingredients for Cabbage Soup. This will be a great addition to the freezer. A head of cabbage makes two pots of soup. So if I have one serving of cabbage soup per week I'll have enough soup to last until March.

More than a little excitedly nervous right now. On the way home from Mom's house I revived a phone call from one of the banks that I have recently applied for a job for. I am more than done with working at the grocery store. I would give almost anything to have an office job. I'm almost willing to take a pay cut to get a “sit down” job. But I'm trying to not get too excited for a job that I haven't even interviewed for just yet. The last year or so I've been wanting to get a different job and every time I get my hopes up I never even hear back from the place that I've applied for.

It took a long time to cook the two pots of soup. But at least those are cooked now and I have a good chunk of my freezer full of lunches for a while. Now I'll just have to fight the habit of buying more food when I have a whole freezer food here at home.

Along with fighting the habit of buying of buying beer.

 

Comments

Popular posts from this blog

Keto/Sobrity Blog April 8, 2025

Well At Least the Car is Fixed Keto/Sobriety Blog March 26, 2025

Happy New Year Keto Sobriety Blog Wednesday December 31, 2025