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Showing posts with the label 343.6 lbs

Keto/Sobriety Blog June 29, 2025

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Weight: 338.8 lbs ( 153.7 kg) BMI: 43.5 Waist: 56 in (142.2 cm) WtHr: 75.7% Breakfast: Bacon and Eggs Lunch: Fathead Lasagna   Dinner: Pork Steak Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Monster Peachy Keen Sober Month 6 (Day 190) Had a hard time waking up this morning. I just kind of sat here at the computer counting down the time until I had to go to work. I worked Noon to Nine closing the Customer Service Desk instead of the normal 11a-8pm Supervisor shift that I usually do. I drank an entire pot of coffee, but I'm just sitting here zoned out. I had thought a couple of times that I need to get a plan together for what I'm going to cook on Tuesday for the weekly lunch. But then I zone back out. First half of the day went really smoothly. Not sure if I should write this down. This is being logged at lunch. I worked a 3:5 split so I went to lunch at 3pm and will have to work 4 to 9. The challenge of the first half of today was that I wasn't supervisor I was s...
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Low Gas Level Keto/Sobriety Blog Feb 19, 2025

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Weight: 343.6 lbs (155.9 kg) BMI: 44.1 Waist: 58 in (147.3 cm) WtHr: 78.4% Breakfast: Sausage Ham Egg and Cheese Scramble Lunch: Bar-S Hot Dogs Dinner: Pork Steak Drinks: Salted Coffee, Kroger Seltzer, Diet Arizona Lemonade Tea, Celsius Fuji Apple Pear, Powerade Zero Orange Keto Day 3 Sober Month 2 (Day 64) I ended up using my nose on my phone to set up some videos to fall asleep to. It didn't take much of the shortening to cover my hands. I wonder if I bought too much. There was only one size of can, but it only took a couple of fingertips full to cover the entirety of my hands. It was a bit distracting to have my hands inside of socks. And I probably shouldn't have used the socks that I wore yesterday. There was a smell, but the crustiness was more distracting. The warmth on my hands was nice though. When I woke up this morning the hands had kind of stiff skin on the back of them, but they didn't hurt. I'll continue the experiment to see if it helps. But I'll p...
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Almost Slept In Daily Keto/Sobriety Blog October 28, 2023

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Weight: 343.6 lbs (154.9kg) BMI: 44.1 Waist: 58 in (147.3 cm) WtHr: 78.4% Breakfast: X Lunch: Tootn' Chili Dinner: Baked Chicken Thighs Drinks: Kroger Energy Shot,           Canned Soda:                     Diet Dr Pepper: 3                     Diet Mt Dew: 4                     Diet Pepsi: 2                     Pepsi Zero: 2 Days Without Beer: 7      Today is the 7th day that I'll have gone without alcohol, but strangely the first day that I've woken up with what feels like a hangover (headache, sore eyes, dry mouth with a nasty taste) who knows, maybe it's k...
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Nice New Shoes "Daily" Keto Blog September 1, 2023

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Weight: 338 lbs (153.3 kg) BMI: 43.6 Waist: 58 in (147.3 cm) WtHr: 78.4% Breakfast: Bacon and Eggs Lunch: Cottage Cheese with ranch dressing and hot dogs Dinner: Baked Bratwursts Drinks: Couple cups of coffee with cream, Sugar Free Rockstar Energy, sugar free Red Bull, ~1500 ml water      Woke up a little easier this morning. I did lay around for a bit, but not as long as I have been doing. I am excited that I got the phone bill paid. I usually get it paid by the end of the month, but if I don't pay it on the first there is a fee. So that is one fee that I'm going to avoid for October. I would like to pay all of my bills on the first if I can, but again this month I'm going to have to spread out the bills for the next couple of weeks. I'm still a little shaken from them shutting off the water a couple of days ago. But that was just an error on my part, which should not happen again. (I thought I had paid it after the due date and I had thought the warning was sen...
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Daily Blog January 8, 2023

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Weight: 343.6 lbs (155.9 kg) BMI: 44.1 Waist: 57 in ( 144.8 cm) WtHr: 77% Breakfast: X Lunch: Hot Dogs Dinner: Mac and cheese Pork Steak Drinks: Cup of coffee, a couple glasses of water    Excited that I got the second weigh in video done in a row. I really do want this to be a weekly series, but I just can't seem to get around to doing it. Weekly Weigh Ins really aren't that hard, it's just a matter of getting out of bed before I have to get running for work.      It looks like the two nights that I ate spaghetti led to quite a bit of weight increase three and half pounds in two days as apposed to the loss of an average of nearly a pound per day for must of the days this week so naturally I picked up a box of mac and cheese on the way home this evening.      The plan this evening was going to be cook dinner proper; a pork steak, and an impromptu box of mac and cheese that I decided to pick up for no reason, and while those cook I was g...
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