Weight: 343.6 lbs
(154.9kg)
BMI: 44.1
Waist: 58 in (147.3 cm)
WtHr: 78.4%
Breakfast: X
Lunch: Tootn' Chili
Dinner: Baked Chicken Thighs
Drinks: Kroger Energy Shot,
Canned Soda:
Diet Dr Pepper: 3
Diet Mt Dew: 4
Diet
Pepsi: 2
Pepsi
Zero: 2
Days Without Beer: 7
Today
is the 7th day that I'll have gone without alcohol, but strangely the
first day that I've woken up with what feels like a hangover
(headache, sore eyes, dry mouth with a nasty taste) who knows, maybe
it's keto flu I did have a pack of ramen the other night, or maybe
it's just dehydration, I didn't drink much water the last several
days. I'm wanting to get through the soda that I have now. And I
think this will be the last soda that I buy for a while.
Had a quick start
to the day. Most days I'm scheduled to work 11-8, but today I was
scheduled to work 10-7. I forgot to set the alarms last night so I
didn't wake up early and when I did wake up I noted that it was 9:25.
And I had just amount of awareness to think, “huh, it takes me
about a half an hour to get ready for work” before the adrenaline
kicked in.
Thankfully I did
manage to get to work on time. And thankfully today was Saturday and
not Sunday when I want to do my weekly weigh ins. It would be
frustrating to miss a weigh in video just because I slept in...again.
But unfortunately I didn't manage to get any breakfast, or maybe
fortunately depending on your opinion on that meal. I've seen plenty
of people online saying that breakfast isn't as important as it has
been preached. But the thing is that if I don't eat breakfast it's
because I'm too rushed to eat breakfast, not because I choose not to
eat. So I spend the rest of the day fixated on the food that I didn't
eat. Even though I am nowhere close to starving to death, I feel like
I'm about to fall over.
People were crazy
panicked again today. There's “Wintry Mix” coming through this
weekend. So naturally, “REPENT REPENT RAGNAROK IS UPON US! WE HAVE
TO RUN TO THE STORE TO BUY STUFF TO MAKE CHILI!” Kind of funny that
I make fun of the other people buying the stuff to buy chili as I had
chili for lunch. But the chili I had for lunch today was cooked
several weeks ago. (From the freezer, ironically)
Another
frustration from work is that the management wants us to work on the
customers, “Wait Time” and I do agree that there is an
opportunity for improvement in our performance, and there is
frustrations in dealing with some specific people. But the
frustration is that the statistics don't care that there's bad
weather expected, or that it's the end of the month they just want
the statistics to get better and we're not doing good enough.
I'm not excited
of the weight tracking over the last couple of days, and neither is
my left foot. I had lunch at the store yesterday and today I looked
at the ingredients of the sausages I had for lunch. And yeah it has
High Fructose Corn Syrup. Which Google says causes inflammation.
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