Sobriety Blog July 8, 2025

Weight: 331.6 lbs ( 150.4 kg) BMI: 42.6 Waist: 55 in (139.7 cm) WtHr: 74.3% Breakfast: Bacon and Eggs Lunch: Taco Casserole   Dinner: Bubba Nachos Drinks: Salted Coffee with cream, Kroger Seltzer, Sugar Free Monster, Sober Month 6 (Day 199) Keto Day 0 Got distracted by Minecraft last night to do a blog post. What I was trying to do was to fill out the entire local map. The problem was that as I walked around the sun would go down and monsters would come out at night. I carried a bed with me to “Sleep through the night” but a lot of times when I placed the bed down the monsters would spawn too closely to my bed and I would try fighting them off to sleep, but a lot of times when I was fighting one monster another one would come up behind me and blow me up. If you can get back to the point where your character was killed quickly enough you can pick up the stuff that you had, but the thing is that a lot of time the point where I died would be on the other side of the play area ...

Almost Slept In Daily Keto/Sobriety Blog October 28, 2023

Weight: 343.6 lbs (154.9kg)
BMI: 44.1
Waist: 58 in (147.3 cm)
WtHr: 78.4%

Breakfast: X
Lunch: Tootn' Chili
Dinner: Baked Chicken Thighs
Drinks: Kroger Energy Shot,
        Canned Soda:
                Diet Dr Pepper: 3

                Diet Mt Dew: 4
                Diet Pepsi: 2
                Pepsi Zero: 2
Days Without Beer: 7

    Today is the 7th day that I'll have gone without alcohol, but strangely the first day that I've woken up with what feels like a hangover (headache, sore eyes, dry mouth with a nasty taste) who knows, maybe it's keto flu I did have a pack of ramen the other night, or maybe it's just dehydration, I didn't drink much water the last several days. I'm wanting to get through the soda that I have now. And I think this will be the last soda that I buy for a while.

    Had a quick start to the day. Most days I'm scheduled to work 11-8, but today I was scheduled to work 10-7. I forgot to set the alarms last night so I didn't wake up early and when I did wake up I noted that it was 9:25. And I had just amount of awareness to think, “huh, it takes me about a half an hour to get ready for work” before the adrenaline kicked in.

    Thankfully I did manage to get to work on time. And thankfully today was Saturday and not Sunday when I want to do my weekly weigh ins. It would be frustrating to miss a weigh in video just because I slept in...again. But unfortunately I didn't manage to get any breakfast, or maybe fortunately depending on your opinion on that meal. I've seen plenty of people online saying that breakfast isn't as important as it has been preached. But the thing is that if I don't eat breakfast it's because I'm too rushed to eat breakfast, not because I choose not to eat. So I spend the rest of the day fixated on the food that I didn't eat. Even though I am nowhere close to starving to death, I feel like I'm about to fall over.

    People were crazy panicked again today. There's “Wintry Mix” coming through this weekend. So naturally, “REPENT REPENT RAGNAROK IS UPON US! WE HAVE TO RUN TO THE STORE TO BUY STUFF TO MAKE CHILI!” Kind of funny that I make fun of the other people buying the stuff to buy chili as I had chili for lunch. But the chili I had for lunch today was cooked several weeks ago. (From the freezer, ironically)

    Another frustration from work is that the management wants us to work on the customers, “Wait Time” and I do agree that there is an opportunity for improvement in our performance, and there is frustrations in dealing with some specific people. But the frustration is that the statistics don't care that there's bad weather expected, or that it's the end of the month they just want the statistics to get better and we're not doing good enough.

    I'm not excited of the weight tracking over the last couple of days, and neither is my left foot. I had lunch at the store yesterday and today I looked at the ingredients of the sausages I had for lunch. And yeah it has High Fructose Corn Syrup. Which Google says causes inflammation.

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