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Showing posts with the label 164.1 kg

Keto Sobriety Blog Friday February 6, 2026

Weight: 323.1 lbs ( 146.6 kg) BMI: 41.5 Waist: 53 in ( 134.6 cm) WtHr: 71.6% Breakfast: Strip Steak and Eggs Lunch: Stuffed Bell Pepper soup   Snack: BBQ Pork Rinds  Dinner: Pork Steak Drinks: Salted Coffee, Kroger Seltzer, Low Carb Monster, Sober Year 1 (Day 416) Keto Week 1 (Day 10) (33/365 Days 2026 Keto) I was able to wake up just in time to cook that strip steak and eggs. But was only able to get half of the pot of coffee before I had to run off to work. When I got to work there was a bit of confusion of what I was supposed to be doing as my schedule online said that I was in the service desk for just about the entire day so I wore my apron, but when I got to the front of the store and saw the paper showing the list of where everybody was supposed to be it was showing that I was supervisor the entire day so I went back to my locker to grab my supervisor vest however when I got back up to the front the list was showing that I was in the service desk all day. It turn...

Just Always Kind of Tired Daily Blog August 27, 2022

Weight: 361.8 lbs (164.1 kg) BMI: 46.4 Waist: 58 in (47.3 cm) WtHr: 78.4% Breakfast: KC Strip Steak and eggs Lunch: Johnsonville Beddar with cheddar sausages, Rockstar sugar free energy Dinner: Cheeseburger Macaroni Hamburger Helper Drinks: 2x Sparkling water, 5 hour energy shot mood: tired      I was going to have bacon and eggs for breakfast this morning, but I had a KC Strip that had been sitting in my fridge for what was starting to be a while. I tried to make the eggs over easy again, but as soon as my spatula touched the eggs to turn them they just scrambled. I usually cook the eggs in a cast iron skillet. But that was dirty from yesterday so I was cooking in a different skillet, it's not a Teflon pan, it has some sort of light brown covering across the cooking surface. Usually it's a pretty good non stick pan, but this morning I just couldn't get the spatula under the eggs.      Work was frustrating as always. Underpaid, understaffed, o...