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Showing posts with the label Gatorade Zero

Keto/Sobriety Blog April 12, 2025

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Weight: 338 lbs ( 153.3 kg) BMI: 43.4 Waist: 57 in (144.8 cm) WtHr: 77% Breakfast: Bacon and Eggs Lunch: Keto Clam Chowder Dinner: Pork Steak Drinks: Kroger Seltzer, Sugar Free Red Bull, Sugar Free Monster Keto Week 2 (Day 21) Sober Month 3 (Day 115) YMCA: No Last night I had another really weird dream. I was dreaming that I was too busy watching videos on YouTube to get ready for work. I had started taking a shower, but concluded that I didn't have time to do that so I ran out the door. And I had hurried out the door to drive to work, but I was more than halfway there before I realized that I had left the house naked. I started to turn around, but figured that would just make me more late for work. So I ran into the store, buck ass naked ran up to the self checkout register grabbed all of the money out of it so I could do the audit to run the register, but decided to run home first to get dressed. The dream jumped to “the next day” and when I got to work I brought the money...
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Keto/Sobriety Blog Feb 22, 2025

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Weight: 345.2 lbs ( 156.6 kg) BMI: 44.3 Waist: 58 in (147.3 cm) WtHr: 78.4% Breakfast: Bacon and Eggs Lunch: Bacon Cheeseburger Soup Dinner: Bratwursts Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Monster, Gatorade Zero Glacier Cheery Keto Day 6 Sober Month 2 (Day 67) Feet hurt again this morning, but only until I got up and moving around. I felt like I was on peg legs until I got them loosened up. Weight is up again. A bit nervous about the way that it's been tracking up this week. It's down for the year and it's still below the average of the year. The watch says that Fat is down and Muscle is up, but water is also up. And I've been going to the bathroom a lot again today. Roommate had a nurse visit this morning. Pretty sure that this is his last home healthcare visit. He seems to be a bit nervous about that fact. As the roommate's nurse was there I left early for work. It was just a few minutes early, but as I was driving towards the store I notic...
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Keto/Sobriety Blog Jan 30, 2025

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Weight: 349 lbs ( 158.3 kg) BMI: 44.8 Waist: 58 in (147.3 cm) WtHr: 78.4% Breakfast: Bacon and Eggs Lunch: Bar-S Jumbo Jumbos Cheese Mustard Snack: Savage Slim Jim Dinner: Bacon Cheeseburger Soup Drinks: Salted Coffee,Powerade Zero Orange, Gatorade Zero Orange, Kroger Energy Shot, Sugar Free Monster, Keto Day 5 Sober Month 1 (Day 44) Had a hard time falling asleep last night. I posted at 11pm and then went to strait to bed. I was going to read for a while, but laid right down. The sleep tracker says that I didn't sleep until 2:15am, and I believe it. I'm not sure why it was so hard to fall asleep. I didn't have very many energy drinks yesterday. I tried to avoid energy drinks today to see if I would sleep better tonight. I did have a monster at lunch, but that's not as many as I'd normally have. And I thought I'd try the Gatorade, Powerade is cheaper so I had one of those later in the day. And I did have an energy shot later in the afternoon. But not becaus...
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Irritated After Working Out Daily Keto/Sobriety Blog January 26, 2024

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Weight: 335.8 lbs (152.3 kg) BMI: 43.1 Waist: 55 in (139.7 cm) WtHr: 74.3% Breakfast: Bacon and Eggs Lunch: Stroganoff Casserole Dinner: Queso Soup Drinks: 2000ml water, 2x Kroger Energy Shots, Gatorade Zero Sugar Glacier Cherry, Sugar Free Rockstar Energy Sober Week 1 (Day 8) Was finally able to get to the YMCA. I do have to say using those weight machines were very satisfying. It was also nice to hang out with Mom in an activity that she enjoys so much. It is somewhat of an entertaining thought that my mother is becoming a gym rat. I'm going to have to do some research on how lifting weights effect someone mentally. As I was leaving the gym I was feeling like I was drunk. But by the time I got to work I felt normal PHYSICALLY . But there was something going on with my mind and spirit. Because, WOW people were extra irritating today.  I'm going to make a really long, “Mark Whines About Work Blog” But these are just a few examples of what I had to deal with. These are kind ...
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