Keto Sobriety Blog Monday April 6, 2026

Weight: 307.7 lbs ( 139.6 kg) BMI: 39.5 Waist: 53 in ( 134.6 cm) WtHr: 71.6% Breakfast: Bacon and Eggs https://youtu.be/l5bQ0Y0FXWQ Lunch: AI Pizza Casserole Dinner: Strip Steak Drinks: Apple Cider Salted Coffee, Kroger Seltzer, Monster, Sober Year 1 (Day 473) Keto Month 1 (Day 37) (81/365 Days 2026 Keto) Whoohoo another record down for the year. I wasn't able to upload last night as it was a bit late already when I got home last night and I had yet to assemble my computer after the move. I slept considerably better last night than I did the night before. The night of Saturday going into Sunday I just couldn't fall asleep. I'm not sure what the issue was, new pillows? New bed? New Room? But I was flopping around without sleep. The bed is King Sized, but I kept finding the edge of the bed and had to keep pushing myself back from the edge and kept getting tangled up in the blanket. Slept better last night, but was still really tired. I'm guessing that I'm sti...

Keto/Sobriety Blog Jan 30, 2025

Weight: 349 lbs ( 158.3 kg)
BMI: 44.8
Waist: 58 in (147.3 cm)
WtHr: 78.4%

Breakfast: Bacon and Eggs
Lunch: Bar-S Jumbo Jumbos Cheese Mustard
Snack: Savage Slim Jim
Dinner: Bacon Cheeseburger Soup
Drinks: Salted Coffee,Powerade Zero Orange, Gatorade Zero Orange, Kroger Energy Shot, Sugar Free Monster,

Keto Day 5
Sober Month 1 (Day 44)

Had a hard time falling asleep last night. I posted at 11pm and then went to strait to bed. I was going to read for a while, but laid right down. The sleep tracker says that I didn't sleep until 2:15am, and I believe it. I'm not sure why it was so hard to fall asleep. I didn't have very many energy drinks yesterday.

I tried to avoid energy drinks today to see if I would sleep better tonight. I did have a monster at lunch, but that's not as many as I'd normally have. And I thought I'd try the Gatorade, Powerade is cheaper so I had one of those later in the day. And I did have an energy shot later in the afternoon. But not because I was tired, but because of the habit.

I finished off the Jumbo Jumbo Hot Dogs. So back to the prepared lunches for me. I was craving cheese at lunch so I had cut them open long wise and covered them in shredded cheese before microwaving them.

Today was a quiet calm day all day. People were just as calm as the weather outside. Outside was my favorite kind of weather. If only it were about 20 degrees warmer it would have been perfect outside. But I'm not ready for it to be that warm just yet. The only person that I had a problem with was at the very end of the day a lady threw a temper tantrum because the boxes of cereal were on sale if you bought three or more, and she had only bought one box. Everybody was trying to make her happy but she was screaming about how everybody was yelling at her as we were trying to understand what she was trying to do because she was wanting to return one box of cereal for another box of cereal. But she was upset about the price of the boxes of cereal. 

Took a while cooking the Bacon Cheeseburger Soup for dinner. (Well it took a while to do dishes so I could cook dinner) This is a really good soup. It's been a while since I've made a pot. And I'm thinking that I might make another batch soon for lunches soon.

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