Sobriety Blog Saturday October 25, 2025

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Weight: 331 lbs ( 150.1 kg) BMI: 42.5 Waist: 54 in (137.2 cm) WtHr: 73% Breakfast: Bacon and Eggs Lunch: Fried Chicken, Kroger Cheddar Sour Cream Chips Dinner: Pork Steak Drinks: Salted Coffee, Kroger Seltzer, Low Carb Monster, Sugar Free Red Bull Sober Month 10 (Day 304) Wow, that was a drop on the scale this morning. I thought the scale was glitching, but the weight was consistent for several times I stepped on it. Slept in a bit so I wasn't able to do anything before work other than get breakfast done. The sleep tracker says I didn't fall asleep until after 3am which was strange because I even went to bed a little early. But it was 9:30 before I could wake up, and I still felt tired.  I was slow getting up to the front of the store as I had today and tomorrow mixed up and I had thought that I was supervisor all day, and I didn't think anybody was waiting for me to come up. So when it was eight minutes after I was supposed to get to the front Screech at self check...
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Keto/Sobriety Blog Jan 30, 2025

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Weight: 349 lbs ( 158.3 kg)
BMI: 44.8
Waist: 58 in (147.3 cm)
WtHr: 78.4%

Breakfast: Bacon and Eggs
Lunch: Bar-S Jumbo Jumbos Cheese Mustard
Snack: Savage Slim Jim
Dinner: Bacon Cheeseburger Soup
Drinks: Salted Coffee,Powerade Zero Orange, Gatorade Zero Orange, Kroger Energy Shot, Sugar Free Monster,

Keto Day 5
Sober Month 1 (Day 44)

Had a hard time falling asleep last night. I posted at 11pm and then went to strait to bed. I was going to read for a while, but laid right down. The sleep tracker says that I didn't sleep until 2:15am, and I believe it. I'm not sure why it was so hard to fall asleep. I didn't have very many energy drinks yesterday.

I tried to avoid energy drinks today to see if I would sleep better tonight. I did have a monster at lunch, but that's not as many as I'd normally have. And I thought I'd try the Gatorade, Powerade is cheaper so I had one of those later in the day. And I did have an energy shot later in the afternoon. But not because I was tired, but because of the habit.

I finished off the Jumbo Jumbo Hot Dogs. So back to the prepared lunches for me. I was craving cheese at lunch so I had cut them open long wise and covered them in shredded cheese before microwaving them.

Today was a quiet calm day all day. People were just as calm as the weather outside. Outside was my favorite kind of weather. If only it were about 20 degrees warmer it would have been perfect outside. But I'm not ready for it to be that warm just yet. The only person that I had a problem with was at the very end of the day a lady threw a temper tantrum because the boxes of cereal were on sale if you bought three or more, and she had only bought one box. Everybody was trying to make her happy but she was screaming about how everybody was yelling at her as we were trying to understand what she was trying to do because she was wanting to return one box of cereal for another box of cereal. But she was upset about the price of the boxes of cereal. 

Took a while cooking the Bacon Cheeseburger Soup for dinner. (Well it took a while to do dishes so I could cook dinner) This is a really good soup. It's been a while since I've made a pot. And I'm thinking that I might make another batch soon for lunches soon.

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