Posts

Showing posts with the label 345.0 lbs

Keto/Sobriety Blog July 6, 2025

-
Weight: 334.6 lbs ( 151.7 kg) BMI: 43 Waist: 54.5 in (138.4 cm) WtHr: 73.6% Breakfast: Bacon and Eggs Lunch: Taco Casserole   Dinner: Pork Steak Drinks: Salted Coffee with cream, Kroger Seltzer, Sugar Free Red Bull, Sugar Free Monster, Sober Month 6 (Day 197) Keto Day 2 Playing Minecraft last night was really strange they had updated the lighting effects and it was really strange to have shadows in Minecraft. It was kind of neat how the torches let out a soft orange glow. But a lot of the “day” in the game had really bright haze over everything to simulate bright sunlight. So it really only looked right in the morning and during the evening when the sun was low in the game. I worked later in the afternoon than I usually do. (1-9 instead of 11-8 or 12-9) but I really wasn't very productive this morning. I really just spent the time before work starring at the financial program that I use to track and plan my spending. I was going back and forth on wither or not or how to budget...
Post a Comment
Read more

Keto/Sobriety Blog Feb 5, 2025

-
Weight: 345 lbs ( 156.5 kg) BMI: 44.3 Waist: 57 in (144.8 cm) WtHr: 77% Breakfast: Bacon and Eggs Lunch: Italian Wedding Soup Dinner: Rib-eye Drinks: Salted Coffee, Kroger Seltzer, Keto Week 1 (Day 11) Sober Month 1 (Day 50) Back on Sunday I was taking a cart that had a squeaky wheel around to the back of the store where damaged carts go. There are several carts that have screws sticking out of the side of the wheel that when they roll around they squeak as it goes by the wheel brace. I swear that they just glance at the cart, see that it has four wheels that go around and bring it back up to the front. Oh well, at least it will be a week or two without that “Squeak, squeak, squeak” that drives everybody in the store insane. But as I was coming back up to the front I wasn't paying attention to where I was walking and I caught the stores gas meter right against my left thigh. There's a pretty good sized bruise there now. A bruise that I'm constantly poking at. Of cours...
Post a Comment
Read more

Keto/Sobriety Blog Feb 2, 2025

-
Weight: 345 lbs ( 156.5 kg) BMI: 44.3 Waist: 57.5 in (147.3 cm) WtHr: 77.7% Breakfast: Bacon and Eggs Snack: Savage Slim Jim Lunch: AI Cheesy Sausage Spinach Bake Dinner: Rib Eye Drinks: Salted Coffee, Kroger Seltzer, Propel Berry, Sugar Free Red Bull Keto Week 1 (Day 8) Sober Month 1 (Day 47) I was a Rotisserie Chicken again until about 4am. Sleep just didn't happen. Google says that Keto Insomnia is a known phenomenon that can last up to four weeks. That would suck. I really don't want to flop around until March. Today was higher than yesterday's, but still considerably lower than the average for the year. I was down 5.4 lbs (2.4 kg) yesterday compared to the day before, I'm not going to be bothered by being up one pound (0.45 kg) today. Since I didn't wake up very well before work I only had a single cup of salted coffee. I was able to have the regular Bacon and Eggs. I worked a 3/5 split today as well so my lunch was at 4pm instead of the usual 3pm. As t...
Post a Comment
Read more