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Showing posts with the label 345.0 lbs

Keto/Sobriety Blog April 12, 2025

Weight: 338 lbs ( 153.3 kg) BMI: 43.4 Waist: 57 in (144.8 cm) WtHr: 77% Breakfast: Bacon and Eggs Lunch: Keto Clam Chowder Dinner: Pork Steak Drinks: Kroger Seltzer, Sugar Free Red Bull, Sugar Free Monster Keto Week 2 (Day 21) Sober Month 3 (Day 115) YMCA: No Last night I had another really weird dream. I was dreaming that I was too busy watching videos on YouTube to get ready for work. I had started taking a shower, but concluded that I didn't have time to do that so I ran out the door. And I had hurried out the door to drive to work, but I was more than halfway there before I realized that I had left the house naked. I started to turn around, but figured that would just make me more late for work. So I ran into the store, buck ass naked ran up to the self checkout register grabbed all of the money out of it so I could do the audit to run the register, but decided to run home first to get dressed. The dream jumped to “the next day” and when I got to work I brought the money...

Keto/Sobriety Blog Feb 5, 2025

Weight: 345 lbs ( 156.5 kg) BMI: 44.3 Waist: 57 in (144.8 cm) WtHr: 77% Breakfast: Bacon and Eggs Lunch: Italian Wedding Soup Dinner: Rib-eye Drinks: Salted Coffee, Kroger Seltzer, Keto Week 1 (Day 11) Sober Month 1 (Day 50) Back on Sunday I was taking a cart that had a squeaky wheel around to the back of the store where damaged carts go. There are several carts that have screws sticking out of the side of the wheel that when they roll around they squeak as it goes by the wheel brace. I swear that they just glance at the cart, see that it has four wheels that go around and bring it back up to the front. Oh well, at least it will be a week or two without that “Squeak, squeak, squeak” that drives everybody in the store insane. But as I was coming back up to the front I wasn't paying attention to where I was walking and I caught the stores gas meter right against my left thigh. There's a pretty good sized bruise there now. A bruise that I'm constantly poking at. Of cours...

Keto/Sobriety Blog Feb 2, 2025

Weight: 345 lbs ( 156.5 kg) BMI: 44.3 Waist: 57.5 in (147.3 cm) WtHr: 77.7% Breakfast: Bacon and Eggs Snack: Savage Slim Jim Lunch: AI Cheesy Sausage Spinach Bake Dinner: Rib Eye Drinks: Salted Coffee, Kroger Seltzer, Propel Berry, Sugar Free Red Bull Keto Week 1 (Day 8) Sober Month 1 (Day 47) I was a Rotisserie Chicken again until about 4am. Sleep just didn't happen. Google says that Keto Insomnia is a known phenomenon that can last up to four weeks. That would suck. I really don't want to flop around until March. Today was higher than yesterday's, but still considerably lower than the average for the year. I was down 5.4 lbs (2.4 kg) yesterday compared to the day before, I'm not going to be bothered by being up one pound (0.45 kg) today. Since I didn't wake up very well before work I only had a single cup of salted coffee. I was able to have the regular Bacon and Eggs. I worked a 3/5 split today as well so my lunch was at 4pm instead of the usual 3pm. As t...