Sobriety Blog July 8, 2025

-
Weight: 331.6 lbs ( 150.4 kg) BMI: 42.6 Waist: 55 in (139.7 cm) WtHr: 74.3% Breakfast: Bacon and Eggs Lunch: Taco Casserole   Dinner: Bubba Nachos Drinks: Salted Coffee with cream, Kroger Seltzer, Sugar Free Monster, Sober Month 6 (Day 199) Keto Day 0 Got distracted by Minecraft last night to do a blog post. What I was trying to do was to fill out the entire local map. The problem was that as I walked around the sun would go down and monsters would come out at night. I carried a bed with me to “Sleep through the night” but a lot of times when I placed the bed down the monsters would spawn too closely to my bed and I would try fighting them off to sleep, but a lot of times when I was fighting one monster another one would come up behind me and blow me up. If you can get back to the point where your character was killed quickly enough you can pick up the stuff that you had, but the thing is that a lot of time the point where I died would be on the other side of the play area ...
Post a Comment

Keto/Sobriety Blog Feb 2, 2025

-

Weight: 345 lbs ( 156.5 kg)
BMI: 44.3
Waist: 57.5 in (147.3 cm)
WtHr: 77.7%

Breakfast: Bacon and Eggs
Snack: Savage Slim Jim
Lunch: AI Cheesy Sausage Spinach Bake
Dinner: Rib Eye
Drinks: Salted Coffee, Kroger Seltzer, Propel Berry, Sugar Free Red Bull

Keto Week 1 (Day 8)
Sober Month 1 (Day 47)

I was a Rotisserie Chicken again until about 4am. Sleep just didn't happen. Google says that Keto Insomnia is a known phenomenon that can last up to four weeks. That would suck. I really don't want to flop around until March.

Today was higher than yesterday's, but still considerably lower than the average for the year. I was down 5.4 lbs (2.4 kg) yesterday compared to the day before, I'm not going to be bothered by being up one pound (0.45 kg) today.

Since I didn't wake up very well before work I only had a single cup of salted coffee. I was able to have the regular Bacon and Eggs.

I worked a 3/5 split today as well so my lunch was at 4pm instead of the usual 3pm. As the usual lunch time came around I couldn't help but think of food. As I work at a grocery store I can't just have a snack whenever I want. But I did sneak away to have a stick of a Savage Slim Jim. I'm kind of kicking myself for having that snack. It was meat so it falls into Ketovore. But it was a $4 snack that I had half an hour before I had lunch. And it was a snack that I had because I was “mouth hungry” not really needing something to eat. Just wanting the flavor.

I did manage to avoid drinking excessive amounts of energy drinks today. Before lunch I had a Propel water Berry Flavor. I had a Red Bull at lunch, but that's about a third of the usual number of energy drinks that I usually have. I had another Propel in the second half of the day. I'm not sure if it was the electrolytes in the drinks or what but after I chugged them both times I had a moment of feeling lightheaded. Not in a serious way, just a bit distracting for a moment. I thought about having a Core Hydration drink like I had yesterday, but the three flavors available didn't sound good (Cucumber, Lemon, and Grapefruit)

Lunch was another serving of Sausage Spinach Bake that I found in the fridge. It's been sitting in the fridge for a couple of weeks now, but it was in the vacuum seal bag and didn't smell bad or taste bad so I'm sure that it was fine.

After work I picked up a couple of steaks. I didn't really have anything else planned.

A lot of Social Media is exploding about President Trump's Tariff plan. Nobody in real life seems to be saying anything so far. I am trying to stay neutral on political things. People get way too passionate about their side being “right” and the other side being “wrong” to have a objective view on things. I'm not sure how putting extra taxes on everything makes prices go down, but that might not be the plan anymore. I'm not sure how long in advance they plan out the weekly ad, but I'm willing to bet that we wont see the effect of the rising tariffs for several weeks. Well in the grocery store anyway. Who knows what's going to happen with fuel prices those flip around whenever they feel like.

Comments

Post a Comment

Popular posts from this blog

Keto/Sobrity Blog April 8, 2025

-
Weight: 332.4 lbs ( 150.7 kg) BMI: 42.7 Waist: 56 in (142.2 cm) WtHr: 77.5% Breakfast: Bacon and Eggs Lunch: Keto Clam Chowder Dinner: Pork Spare Ribs Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Red Bull, Keto Week 2 (Day 17) Sober Month 3 (Day 111) YMCA: No Another decent drop in weight again today. But than again the scale was a bit glitchy again today. So who knows. It is annoying that the last time there was a record low the scale was glitching and then today there was another record low, and it's glitching again today. I was going to test the scale a bit more, but Roommate was already up and awake. Finally got around to making the second batch of Clam Chowder. I've been trying to cook that stew for little over a week now. Every time I tried cooking I was short an ingredient. I'd go to the store to get the ingredient, but then I'd be missing another ingredient. And it'd seem to be silly to go grab just one thing. And then the next day an ingredient ...
Read more

Manually Writing Notes Keto/Sobriety Blog April 10, 2025

-
Weight: 335.2 lbs ( 152 kg) BMI: 43 Waist: 56 in (142.2 cm) WtHr: 75.7% Breakfast: Bacon and Eggs Lunch: Southwestern Detox Soup Dinner: Ham Steak Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Red Bull, Keto Week 2 (Day 19) Sober Month 3 (Day 113) YMCA: No The weight was up today. But still down for the month and amazing progress for the year. The bacon was looking a bit rough when I cooked it this morning. It was just kind of gray while it cooked. I don't know if it's going bad on me, but I'm hoping it can stick it out until Tuesday. I did get around to getting the guts to share my opinion on what is probably going to happen when/if President Trump gets his way with the tariffs  Amazing weather outside today. It was nice enough to open up the windows and turn off the heater. When I came home for lunch Roommate was taking a nap, but I heard a strange banging coming from upstairs. It sounded like he kept slamming his door. But then I remembered that I had my wind...
Read more

Keto/Sobriety Blog April 17, 2025

-
Weight: 331.6 lbs ( 151.6 kg) BMI: 42.6 Waist: 56 in (142.2 cm) WtHr: 75.7% Breakfast: Bacon and Eggs Lunch: Cheesy Chicken Chili Dinner: Bratwursts Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Monster, Powerade Zero Orange Keto Week 3 (Day 26) Sober Month 3 (Day 120) YMCA: No It is fascinating when I put the link to the Bacon and Eggs in the top part of the post the link box will always try to bunch the words “Bacon” and “and” together so if I'm not careful it will show it as “Baconand Eggs” It is strange that it doesn't do that with any other recipe it's only the bacon and eggs that get smashed together. Another great drop in the weight. The short goal is 330 lbs (149.7 kg) Not sure when to consider that goal “Beaten” I don't want to say it as soon as the scale shows a weight less than that because it could be up the very next day. I think that I'll just keep that the goal until the end of the month. If it is under 330 lbs by May I'll change the ...
Read more