Weight: 339.5 lbs
(154.0 kg)
BMI: 43.6
Waist: 57 in (144.8 cm)
WtHr: 77%
Breakfast: Steak
and Eggs
Snack: Savage Slim Jim
Lunch: Creepy Cauldron
Dinner: Kielbasa Penne
Drinks:
Salted Coffee, Kroger Seltzer, Sugar Free Monster, Powerade Zero
Orange, Celsius Mango Lemonade
Keto Day 0
Sober
Month 2 (Day 61)
Exciting progress
over the last couple of days. 9.3 lbs (4.2 kg) in 5 days is exciting.
That is 4.5 lbs (2 kg) down for the month. I'm sure a good chunk of
that is just water weight. But losing water weight is still getting
weight off of my feet.
Roommate was a
little irritated at me this morning. I'm running low on bacon so I
decided to have a strip steak and eggs for breakfast this morning. I
have to say that eggs fried in bacon and steak drippings is a good
combination. But he uses a CPAP machine and I guess that the smell of
the steak cooking in the seasonings was going into the machine and
basically punching him in the face.
The back of my
hands look like lizard skin and it hurts to wash them. They feel fine
when I wake up and take the gloves off, but later in the day they're
on fire again.
A couple of hours
into the first half of the day I was getting a bit light headed so I
picked up a Powerade Zero Orange and a Savage Slim Jim
Lunch was the
last serving of the Creepy Calderon AI recipe that I made back in
October. I was going to have a serving of Southwestern Detox Soup,
but the cheesy Creepy Cauldron sounded better.
The back of my
hands look like lizard skin, I forgot about something this evening
when I was doing the loans for the registers to make sure that the
closing registers will have enough money in them. I wrote on my palm
how much one of the resisters needed like I usually do, did the loan,
and then used Hand Sanitizer to clean the writing off of the palm of
my hand. Hand Sanitizer...on the severe dry skin on the back of my
hands. That hurt. That hurt A LOT. I'm pretty sure that it would have
hurt less to pour actual boiling acid on my hands.
Resetting the
Keto count because Roommate made dinner and he made a Kielbasa Pasta
casserole. I feel like it's kind of my fault for it not being Keto
because he did share the recipe with me before he bought the
ingredients and I said it'd be fine. But I didn't look very closely
and I didn't see that it was a pasta recipe. He asked me if it was
okay, and I said yeah, I can't really get on to him for cooking it
after I said it was okay. When I got home for lunch he had just
discovered that he forgot to plug in the slow cooker. I told him that
it should be fine, just set it to “High”. When I got home for the
night he said that he looked over the instructions again and he was
supposed to cook the pasta before putting it into the slow cooker.
And the pasta was under cooked when I got home at 8. I told him to
put in a couple cups of water and let it cook a bit longer. It still
came out with some of the pasta uncooked.
I put the gloves back on after dinner. it took quite a few tries because they kept ripping. But when I did get a pair on they throbbed less today than they have previous days, I'm not sure if that's progress or not.
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