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Showing posts with the label cob salad

Keto Sobriety blog Wednesday January 28, 2026

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Weight: 322.3 lbs ( 146.2 kg) BMI: 41.4 Waist: 54.0 in ( 137.2 cm) WtHr: 73% Breakfast: Bacon and Eggs https://youtu.be/l5bQ0Y0FXWQ Lunch: Fathead Lasagna https://youtu.be/Bd4KXuuh9yw Dinner:  Bratwurst Drinks: Salted Coffee, Kroger Seltzer, Low Carb Monster, Sober Year 1 (Day 407) Keto Day 1 (24/365 Days 2026 Keto) Scale and waist is both up for the day, but not by much. Annoyed that the numbers are above the start of the year so all of the projections are showing up. At least the weight is still under the average for the year so far. The apartment complexes around here all have metal roofs (odd spelling on the word roofs, you'd think that it'd be “rooves”) so as it's starting to get above freezing outside and the snow starts melting on top of the roof the snow slides off in a kind of avalanche. So this morning I was sitting here listening to videos and then hear a “Slooumph” as snow and ice slides off of the building. It keeps sounding like something fell down, but...
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Just so tired Daily Blog 8-8-21

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Weight: 352 lbs (159.7 kg) BMI: 45.2 Waist: 57 (144.8 cm) WtHr: 77% Breakfast: Bacon and eggs, coffee with cream and non sugar vanilla flavoring Lunch: Deli Prepackaged Cobb Salad, Diet Monster energy Dinner: Mac and cheese with smoked sausage hot dogs Had a bit rough start to the morning. Just had a hard time getting the momentum going. Worked noon until 8. I did wake up around 9 am, but all I seemed to manage to get done was counting down until the time I had to get ready for work. Which really seemed to come up fast. I did manage to get some bacon and eggs fried up. What was really strange was that I was feeling really quite up and motivated for most of the morning. But as soon as I started drinking the coffee I suddenly felt like I was way past half asleep. This was a very odd feeling. I was under the impression that the caffeine in coffee would help wake me up, but after my second cup of coffee I felt that it took all of my self effort to just keep my head up. Getting to w...
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