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Keto Sobriety Blog Sunday March 29, 2026

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Weight: 315.0 lbs ( 142.9 kg) BMI: 40.4 Waist: 53 in ( 134.6 cm) WtHr: 71.6% Breakfast: Bacon and Eggs https://youtu.be/l5bQ0Y0FXWQ Snack: 2x Cashews Lunch: Italian Sausage Soup Snack: Cashews Dinner: Pork Steak Drinks: Apple Cider Salted Coffee, Kroger Seltzer, Monster, Sober Year 1 (Day 466) Keto Week 4 (Day 29) (73/365 Days 2026 Keto) Had a hard time waking up today. Spent most of the morning fighting the autopilot. I did manage to drink the pot of coffee before work, but even then I was just kind of barely above flat line on brain power. The Customer Service Manager was telling me about how a lot of people are due to do their yearly re-certifications on their computer training and names and terms were just kind of going through one ear and out through the other. I'm pretty sure that I got most of the people to do most of the training that they were supposed to do (I think). They do have a list so I'm sure that in a week or so they'll release a new list of who sti...
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Daily (?) Blog 9/24/20

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Breakfast: Bacon and Eggs Lunch: was going to have pork chops, but they went bad on me Dinner: Chili Snack: Chicken Tenders, Sugar free Rockstar Energy I've also drank a lot of soda today. I didn't keep track. I've been wanting to quit drinking soda. But I've been falling for the sales recently. I think I'm going to start leaving my debit card at home when I go to work. For someone who wants to be a Blogger/Vlogger I don't seem to put much effort into my desired profession. I don't know what has gotten a hold of me lately I just can't seem to get moving on anything. It is probably depression. I was meaning to visit a doctor earlier this year. Not exactly for depression itself. More because the last time I've even had a checkup was back when I was in middle school when I was joining the track team. But then the GREAT PESTILENCE decided to hit. So yeah, sorry. I keep saying that I want to do the Keto diet, and I do follow it for a b...
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