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Keto Sobriety Blog Sunday September 6, 2026

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Weight: 305.4 lbs ( 138.5 kg) BMI: 39.2 Waist: 50.5 in ( 128.3 cm) WtHr: 68.2% Breakfast: Johnsonville Double Cheddar Smoked Sausages Lunch: Johnsonville Jalapeno Cheddar Smoked Sausages, Spicy Pork Rinds, Queso Dinner: Rib-Eye Drinks: Monster, Sparkling Water, Sober Year 1 (Day 620) Keto Month 6 (Day 189) (234/365 Days 2026 Keto) Good drop on the scale this morning. Not quite back on track, but good progress. Didn't wake up early enough to cook breakfast or have any coffee I did have a can of Monster as I went into work and had some smoked sausages. The store was quite active, but not as busy as the level of irritability that people seemed to be in. People were just pissed off all day long today. For a bit I did wonder if was just me being in a foul mood. But I didn't feel that bad it was just everybody was yelling at me. I kind of wanted to tell people to calm down, but that never has the desired effect. I heard a guy yelling in the health and beauty section so I...
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Daily (?) Blog 9/24/20

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Breakfast: Bacon and Eggs Lunch: was going to have pork chops, but they went bad on me Dinner: Chili Snack: Chicken Tenders, Sugar free Rockstar Energy I've also drank a lot of soda today. I didn't keep track. I've been wanting to quit drinking soda. But I've been falling for the sales recently. I think I'm going to start leaving my debit card at home when I go to work. For someone who wants to be a Blogger/Vlogger I don't seem to put much effort into my desired profession. I don't know what has gotten a hold of me lately I just can't seem to get moving on anything. It is probably depression. I was meaning to visit a doctor earlier this year. Not exactly for depression itself. More because the last time I've even had a checkup was back when I was in middle school when I was joining the track team. But then the GREAT PESTILENCE decided to hit. So yeah, sorry. I keep saying that I want to do the Keto diet, and I do follow it for a b...
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