Marks Blog

Weight: 305.7 lbs ( 138.6 kg) BMI: 39.2 Waist: 53 in ( 134.6 cm) WtHr: 70.9% Breakfast: Bacon and Eggs Lunch (Kind of) : Mixed Nuts Dinner: X Drinks: Apple Cider Vinegar Salted Coffee, Monster, Sober Year 1 (Day 504) Keto Month 2 (Day 67) (117/365 Days 2026 Keto) I was going to wake up really early to take the road trip, but when I woke up the phone wasn't plugged in right so it had to charge for a while as I didn't want to head out to a place that I've never been with a phone that wasn't charged up all of the way. I left the house right around 8am. I had to go back in to grab the USB cable to the phone because the Bluetooth in my car isn't connecting anymore. But the annoying thing is that when I plugged the phone into the car the car just flashed “Unrecognized USB Device” and it would charge for a second or two, but then the plug would fall out. I am glad that I let the phone charge before heading out as the car's GPS wouldn't recognize Castle Ro...

Weight: 308.4 lbs ( 139.9 kg) BMI: 39.6 Waist: 51.5 in ( 130.8 cm) WtHr: 69.6% Breakfast: Bacon and Eggs https://youtu.be/l5bQ0Y0FXWQ Lunch: Johnsonville Jalapeno Cheddar Smoked Sausages, Kroger BBQ Pork Rinds Dinner: Mixed Nuts Drinks: Seltzer, Monster, Sober Year 1 (Day 489) Keto Month 1 (Day 52) (96/365 Days 2026 Keto) Did fall asleep pretty good last night. Had a bit of a hard time getting up this morning as I was just so comfortable. I did have an argument with myself because it is my day off, but if I lay in bed all day I'll get frustrated that I didn't do anything when I was off of work. I was slow getting up and going around. It was about the usual 8am by the time I got out of the bedroom, but was still slow getting around. By the time I got up and going it was kind of late to get coffee. I did get the laundry done today. Which is a bit quicker now that I'm doing it weekly instead of monthly. I also managed to take the inventory of the meat I have in the garag...

Weight: 344.2 lbs ( 156.1 kg) BMI: 44.2 Waist: 57.5 in (146.1 cm) WtHr: 77.7% Breakfast: Bacon and Eggs Lunch: Baked Chicken Snack: Sea Salt Mixed Nuts Dinner: Bratwursts Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Monster, Sober Week 4 (Day 30) YMCA: X Finally some progress on the waist. I know that it's going to be a “Vitamin P” kind of thing, but it would be nice if the waist line was as dynamic as the scale. I have noticed over the last couple of days the gut had been more “Saggy” and soft. Good news is that means I'm losing fat, bad news is that it's going to start drooping under my shirt if I'm not careful. But I'll take saggy gut over sore feet any day of the week. And on that point feet and shins felt amazing this morning. It sucked last night a screw came out of the back of my computer chair. I was able to put the screw back in. And it seems to be holding, but for a while I was thinking that I was going to have to buy a new one. That would kind ...