Posts

Showing posts with the label Pepper Jack Cheese

Keto Sobriety Blog Saturday July 4, 2026

-
Weight: 311.5 lbs ( 141.3 kg) BMI: 40 Waist: 52.5 in ( 133.4 cm) WtHr: 70.9% Breakfast: Bacon and Eggs https://youtu.be/l5bQ0Y0FXWQ Snack: Cashews Lunch: Baked Chicken https://youtu.be/rfHQy-XdDxE Snack: Cashews Dinner: Bone-In Rib Eye Drinks: Salted Coffee, Monster, Sparkling Water, Celsius Energy, Powerade Sober Year 1 (Day 563) Keto Month 4 (Day 123) (173/365 Days 2026 Keto) Power blinked again when I started writing this out, this is strange that this is happening all of the sudden. I hope that it isn't related to the storms that have been coming through lately. And when the power came back up it sounded like a big bunch of fireworks went off. Or at least I hope it was fireworks. :/ The radar was clear and the forecast doesn't show any storms for the next several hours. Trying to not let today's weight effect me too much. But that is a bit of a blow to the morale to be back up to Morbidly Obese. Back of my heels really felt the increase in weight. I did have to ...
Post a Comment
Read more

Daily Food Blog 11-20-19

-
11/20/19 Weight: 340.8 lbs Waist: 56 in BMI: 42.6 WtHR: 76% Mood: Flat (but in a good way) Brunch: California Garlic Seasoned Pork chops Grilled 1.68 lbs Dinner: 3 Johnsonville Cheddar and Bacon Patties with Sliced cheese (2 slices of Pepper Jack and One Slice of “American” Cheese) with a bit of Ranch Dressing on top. Notes: I don't know if I can promise that I'll be all that consistent with these posts. Every once in a while I'll get the idea to do a daily food log / weigh in. but then it'll be several months later when I get the idea again to log anything in it. Today I decided to start this up again because I was starting to be really good on my Keto Diet over the last week or so and when I weighed myself this morning I was down 5 pounds compared to my Sunday Weekly Weigh In video. And seeing exciting progress I thought I would start up a food log again. We'll see if I can actually stick to a food log or not, but I wa...
Post a Comment
Read more