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Showing posts with the label 159.5 kg

Keto Sobriety Blog February 10, 2026

Weight: 322.1 lbs ( 146.1 kg) BMI: 41.4 Waist: 53 in ( 134.6 cm) WtHr: 71.6% Breakfast: Bacon and Eggs   Lunch: Mom's Chili Dinner: Bratwursts Drinks: Salted Coffee, Kroger Seltzer, Low Carb Monster, Sober Year 1 (Day 420 he-he-he) Keto Week 1 (Day 14) (37/365 Days 2026 Keto) Woke up with a jolt this morning. All day long I had a feeling that I needed to get up and run to do that thing. I'm not sure what that thing is, but all day long I've been thinking that there was something that I was going to do or there as something that I was waiting to happen. Yesterday was really warm and calm so yesterday I had told my Grandma that I would come by today to take down her Christmas lights. However today the wind was blowing really hard all day today so she suggested that I come by some other day, and I am off on Friday so I should be able to come by then to finally take down her decorations I normally would have had the grocery list mostly planned out on Monday and do the ...

Sobriety Blog Jan 6, 2025

Weight: 351.6 lbs ( 159.5 kg) BMI: 45.1 Waist: 58 in (147.3 cm) WtHr: 78.4% Breakfast: Bacon and Eggs Snack: Corn Chips Lunch: Bar-S Hot Dogs Dinner: Bratwursts Drinks: Salted Coffee, Kroger Seltzer, Sober Week 2 (Day 21) YMCA: X Off to a roaring start this year. 3 weeks sober, but haven't been very Ketogenic yet so far. I made a Weekly Weigh In video yesterday. Editing went long so I had to finish it after work. And it felt weird to make a Vlog, and then a Blog. Because of the weather I was stuck at the store for lunch. I shouldn't complain about the weight gain the next day if I'm going to have Doritos and Fried Chicken for lunch. Spent all evening burping after lunch. I'm thinking that the Fried Chicken makes me burp a lot. Roommate made a pot of chili last night and that's why I had corn chips earlier today. I took an inventory of the freezer today to set up the meal plan for the week. And I went to the store to get the ingredients for a couple of recipe vi...

Relaxed Daily Blog 9-4-22

Weight: 351.6 lbs (159.5 kg) BMI: 45.1 Waist: 58 in (147.3 cm) WtHR: 78.4% Breakfast: X Lunch: Johnsonville Jalapeno Cheddar Sausages, bang energy, Gatorade Zero Dinner: A really huge Rib eye mood: relaxed      I was NOT feeling good most of the day. It was a difficult situation to explain; kind of like I was inside out or upside down or something. I felt like I had to negotiate and navigate. And bleah was everything. Then I realized, I didn't eat anything before work. And yesterday all I ate was some leftover nacho cheese and munched on some Doritos. So no wonder I felt so weak, I hadn't had any proper meals in over 24 hours. I'm not trying to starve myself. I just didn't take the time to eat. And frustratingly I still didn't get anything done. Well, I did get the refrigerator thawed out and got the dishes done. (yesterday)      After lunch was like flipping a switch. I hadn't felt that good in a while. Claritin was taking effect, food was ...