Keto/Sobriety Blog June 29, 2025

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Weight: 338.8 lbs ( 153.7 kg) BMI: 43.5 Waist: 56 in (142.2 cm) WtHr: 75.7% Breakfast: Bacon and Eggs Lunch: Fathead Lasagna   Dinner: Pork Steak Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Monster Peachy Keen Sober Month 6 (Day 190) Had a hard time waking up this morning. I just kind of sat here at the computer counting down the time until I had to go to work. I worked Noon to Nine closing the Customer Service Desk instead of the normal 11a-8pm Supervisor shift that I usually do. I drank an entire pot of coffee, but I'm just sitting here zoned out. I had thought a couple of times that I need to get a plan together for what I'm going to cook on Tuesday for the weekly lunch. But then I zone back out. First half of the day went really smoothly. Not sure if I should write this down. This is being logged at lunch. I worked a 3:5 split so I went to lunch at 3pm and will have to work 4 to 9. The challenge of the first half of today was that I wasn't supervisor I was s...
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Relaxed Daily Blog 9-4-22

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Weight: 351.6 lbs (159.5 kg)
BMI: 45.1
Waist: 58 in (147.3 cm)
WtHR: 78.4%
Breakfast: X
Lunch: Johnsonville Jalapeno Cheddar Sausages, bang energy, Gatorade Zero
Dinner: A really huge Rib eye

mood: relaxed

     I was NOT feeling good most of the day. It was a difficult situation to explain; kind of like I was inside out or upside down or something. I felt like I had to negotiate and navigate. And bleah was everything. Then I realized, I didn't eat anything before work. And yesterday all I ate was some leftover nacho cheese and munched on some Doritos. So no wonder I felt so weak, I hadn't had any proper meals in over 24 hours. I'm not trying to starve myself. I just didn't take the time to eat. And frustratingly I still didn't get anything done. Well, I did get the refrigerator thawed out and got the dishes done. (yesterday)

     After lunch was like flipping a switch. I hadn't felt that good in a while. Claritin was taking effect, food was starting to take effect, people showed up for work. And wow, everything was smooth.

     For dinner I had this MASSIVE rib eye. There was a digital coupon that made the family pack $20 something dollars I had it in my fridge for the last couple of days so I finally got around to vacuum sealing the other two. I want to use a vacuum sealer to preserve food in the freezer if I ever get around to doing it.

 

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