Keto Sobriety Blog February 10, 2026

-
Weight: 322.1 lbs ( 146.1 kg) BMI: 41.4 Waist: 53 in ( 134.6 cm) WtHr: 71.6% Breakfast: Bacon and Eggs   Lunch: Mom's Chili Dinner: Bratwursts Drinks: Salted Coffee, Kroger Seltzer, Low Carb Monster, Sober Year 1 (Day 420 he-he-he) Keto Week 1 (Day 14) (37/365 Days 2026 Keto) Woke up with a jolt this morning. All day long I had a feeling that I needed to get up and run to do that thing. I'm not sure what that thing is, but all day long I've been thinking that there was something that I was going to do or there as something that I was waiting to happen. Yesterday was really warm and calm so yesterday I had told my Grandma that I would come by today to take down her Christmas lights. However today the wind was blowing really hard all day today so she suggested that I come by some other day, and I am off on Friday so I should be able to come by then to finally take down her decorations I normally would have had the grocery list mostly planned out on Monday and do the ...
Post a Comment

Relaxed Daily Blog 9-4-22

-

Weight: 351.6 lbs (159.5 kg)
BMI: 45.1
Waist: 58 in (147.3 cm)
WtHR: 78.4%
Breakfast: X
Lunch: Johnsonville Jalapeno Cheddar Sausages, bang energy, Gatorade Zero
Dinner: A really huge Rib eye

mood: relaxed

     I was NOT feeling good most of the day. It was a difficult situation to explain; kind of like I was inside out or upside down or something. I felt like I had to negotiate and navigate. And bleah was everything. Then I realized, I didn't eat anything before work. And yesterday all I ate was some leftover nacho cheese and munched on some Doritos. So no wonder I felt so weak, I hadn't had any proper meals in over 24 hours. I'm not trying to starve myself. I just didn't take the time to eat. And frustratingly I still didn't get anything done. Well, I did get the refrigerator thawed out and got the dishes done. (yesterday)

     After lunch was like flipping a switch. I hadn't felt that good in a while. Claritin was taking effect, food was starting to take effect, people showed up for work. And wow, everything was smooth.

     For dinner I had this MASSIVE rib eye. There was a digital coupon that made the family pack $20 something dollars I had it in my fridge for the last couple of days so I finally got around to vacuum sealing the other two. I want to use a vacuum sealer to preserve food in the freezer if I ever get around to doing it.

 

Comments

Post a Comment

Popular posts from this blog

Keto/Sobrity Blog April 8, 2025

-
Weight: 332.4 lbs ( 150.7 kg) BMI: 42.7 Waist: 56 in (142.2 cm) WtHr: 77.5% Breakfast: Bacon and Eggs Lunch: Keto Clam Chowder Dinner: Pork Spare Ribs Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Red Bull, Keto Week 2 (Day 17) Sober Month 3 (Day 111) YMCA: No Another decent drop in weight again today. But than again the scale was a bit glitchy again today. So who knows. It is annoying that the last time there was a record low the scale was glitching and then today there was another record low, and it's glitching again today. I was going to test the scale a bit more, but Roommate was already up and awake. Finally got around to making the second batch of Clam Chowder. I've been trying to cook that stew for little over a week now. Every time I tried cooking I was short an ingredient. I'd go to the store to get the ingredient, but then I'd be missing another ingredient. And it'd seem to be silly to go grab just one thing. And then the next day an ingredient ...
Read more

Happy New Year Keto Sobriety Blog Wednesday December 31, 2025

-
Weight: 324.1 lbs ( 147 kg) BMI: 41.6 Waist: 53.5 in (135.9 cm) WtHr: 72.3% Breakfast: Bacon and Eggs Lunch: Enchilada Soup   Dinner: Grilled Bone In Rib-eye Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Monster, Sober Year 1 (Day 379) Keto Day 2 The store was too busy to take many notes during the day and I spent, probably, too much time this evening getting the weigh in spreadsheets ready for the new year. Roommate was up all night last night screaming in pain. I'm a bit nervous to ask him what's wrong, only because I'm pretty sure that I already know. I'm willing to bet that his problems are something to do with his “Werther's Original Meal Replacement Plan” he's never been a big fan of the Keto/carnivore diets (The Proper Human Diet as Dr Berry calls them). He came up with the idea of whenever he gets hungry, instead of eating he'll have a piece of candy instead of eating real food. Kind of like how when people try to quit smoking they suck...
Read more

Well At Least the Car is Fixed Keto/Sobriety Blog March 26, 2025

-
Weight: 335.8 lbs ( 152.3 kg) BMI: 43.1 Waist: 57 in (144.8 cm) WtHr: 77% Breakfast: Bacon and Eggs Lunch: Baked Chicken Dinner: Bratwursts Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Monster, Keto Day 4 Sober Month 3 (Day 99) YMCA: No Well, I took the car to the shop and when I said what was going on and I said that I'm praying that it just needs the oil changed the guys at the shop were really insistent that it was NOT going to be fixed by just changing the oil. And it wouldn't be a great idea to drive it back and forth too much. He did say that it would be fine to leave it at the shop until they get the chance to work on it. Some of their people are out of town on training so they wont be able to fix it today, but they'll really try to get it done tomorrow. They didn't want to give a time estimate without looking closer at the car. But they didn't seem to be worried and it didn't seem to be something that they haven't seen before. The computer ...
Read more