Keto Sobriety Blog Wednesday May 27, 2026

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Weight: 312.8 lbs ( 141.9 kg) BMI: 40.2 Waist: 53 in ( 134.6 cm) WtHr: 71.6% Breakfast: Bacon and Eggs Lunch: Cheeseburger Patties and onions Dinner: Member's Mark Hot Dogs Drinks: Apple Cider Vinegar Coffee, Monster, Sparkling Water, Sober Year 1 (Day 523) Keto Month 2 (Day 86) (136/365 Days 2026 Keto) Really disappointed in the weigh in this morning. It hasn't been this high since March. Being up 5.7lbs (2.6 kg) in two days kind of makes me wonder if I'm doing something wrong. The salad for lunch yesterday was rather large and I did have the nearly pound of bratwursts right before bed last night. Spent a while recording and editing the Store Story for this week. I'm starting to see what kind of challenge it will be to make a weekly scripted video series. I did think that should have been scripting out videos for months. Sure at the old place I really didn't have many opportunities to record videos, but that shouldn't have stopped me from scripting out ...
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Relaxed Daily Blog 9-4-22

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Weight: 351.6 lbs (159.5 kg)
BMI: 45.1
Waist: 58 in (147.3 cm)
WtHR: 78.4%
Breakfast: X
Lunch: Johnsonville Jalapeno Cheddar Sausages, bang energy, Gatorade Zero
Dinner: A really huge Rib eye

mood: relaxed

     I was NOT feeling good most of the day. It was a difficult situation to explain; kind of like I was inside out or upside down or something. I felt like I had to negotiate and navigate. And bleah was everything. Then I realized, I didn't eat anything before work. And yesterday all I ate was some leftover nacho cheese and munched on some Doritos. So no wonder I felt so weak, I hadn't had any proper meals in over 24 hours. I'm not trying to starve myself. I just didn't take the time to eat. And frustratingly I still didn't get anything done. Well, I did get the refrigerator thawed out and got the dishes done. (yesterday)

     After lunch was like flipping a switch. I hadn't felt that good in a while. Claritin was taking effect, food was starting to take effect, people showed up for work. And wow, everything was smooth.

     For dinner I had this MASSIVE rib eye. There was a digital coupon that made the family pack $20 something dollars I had it in my fridge for the last couple of days so I finally got around to vacuum sealing the other two. I want to use a vacuum sealer to preserve food in the freezer if I ever get around to doing it.

 

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