Keto Sobriety Blog Wednesday June 17, 2026

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Weight: 307.2 lbs ( 139.3 kg) BMI: 39.4 Waist: 53 in ( 134.6 cm) WtHr: 71.6% Breakfast: Bacon and Eggs https://youtu.be/l5bQ0Y0FXWQ Lunch: Baked Chicken https://youtu.be/rfHQy-XdDxE Dinner: Pork Steak with Salsa Drinks: Salted Coffee, Monster, Sparkling Water, Sober Year 1 (Day 544) Keto Month 3 (Day 107) (157/365 Days 2026 Keto) Had a strange dream last night. All dreams are strange to me as I rarely have dreams. But in the dream I had decided to be an Over-the-Road trucker. I didn't have any training or an actual job as a driver I just decided to go to a warehouse and pick up a truck. I was driving around for a while before realizing that I had left my phone in my car so I had to go back to where I left my car to get my phone, but I couldn't remember which state I left the car in. A strange thing is that in the dream I ran across Roommate and the meeting was rather jovial. He wanted to hang out, but I had to go find my phone so I ran off on him. It kind of makes me wonde...
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Relaxed Daily Blog 9-4-22

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Weight: 351.6 lbs (159.5 kg)
BMI: 45.1
Waist: 58 in (147.3 cm)
WtHR: 78.4%
Breakfast: X
Lunch: Johnsonville Jalapeno Cheddar Sausages, bang energy, Gatorade Zero
Dinner: A really huge Rib eye

mood: relaxed

     I was NOT feeling good most of the day. It was a difficult situation to explain; kind of like I was inside out or upside down or something. I felt like I had to negotiate and navigate. And bleah was everything. Then I realized, I didn't eat anything before work. And yesterday all I ate was some leftover nacho cheese and munched on some Doritos. So no wonder I felt so weak, I hadn't had any proper meals in over 24 hours. I'm not trying to starve myself. I just didn't take the time to eat. And frustratingly I still didn't get anything done. Well, I did get the refrigerator thawed out and got the dishes done. (yesterday)

     After lunch was like flipping a switch. I hadn't felt that good in a while. Claritin was taking effect, food was starting to take effect, people showed up for work. And wow, everything was smooth.

     For dinner I had this MASSIVE rib eye. There was a digital coupon that made the family pack $20 something dollars I had it in my fridge for the last couple of days so I finally got around to vacuum sealing the other two. I want to use a vacuum sealer to preserve food in the freezer if I ever get around to doing it.

 

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