Keto Sobriety Blog Tuesday January 13, 2025

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Weight: 320.9 lbs ( 145.6 kg) BMI: 41.2 Waist: 54 in ( 137.2 cm) WtHr: 73% Breakfast: Bacon and Eggs Lunch: Baked Chicken Drumsticks  Dinner: Pork Steak Drinks: Salted Coffee, Kroger Seltzer, Low Carb Monster, Sober Year 1 (Day 392) Keto Week 1 (Day 8) (11/365 Days 2026 Keto) Woo-hoo Finally have a day where I'm back under the start of the year! Of course happiness is not a number on the scale, but at least this makes (almost) all of my projections go down. That last projection won't go down until I get under 314.8 lbs (142.8 kg) where I was back in 2014 when I started this whole project. But at least that goal finally looks like it's within possibility. It was fun to mark where the “Lowest Last Year”, “Progress Goal”, “Morbidly Obese”, and “Short Goal” will be on the yearly projection. “Over Weight” and “Target Weight” are still too far away to show on the projection, but time will tell. And I shouldn't get too excited for one day under the start weight. When...
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Claritin is freaking awesome! Daily Blog 9-1-2022

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Weight: 353.6 lbs (160.4 kg)
BMI: 45.4
Waist: 58 in (147.3 cm)
WtHr: 78.4%
Breakfast: 2x breakfast burritos
Lunch: Spangles Jalapeno Bacon Cheeseburger meal
Dinner: Pork steak with sugar free BBQ Sauce
Drinks: 2x Sparkling water, 5 hour energy shot
mood: relived

     Claritin is freaking awesome! Eyes and head is still a bit tender, but at least I don't feel like the living dead. Voice still sounds rough, but I sound more rough than I feel. Still didn't get anything done before work. I just justified it by telling myself that I'm off Friday and Saturday this week. So I have the next two days off. That is a nice thing to say. That is not something that I get so say very often. Even the weeks that I get two days off in a week they are very rarely together. The trick is to do the stuff tomorrow that I've been meaning to do all week.

     I felt a bit floaty at work. But that might have been the combination of the allergy medicine and the leftover allergy symptoms. But it also might have been the fact that I've been able to breathe for the first time in nearly a week. So maybe it wasn't I was over the top, I was just normal. For lunch I went to a (more or less) local fast food place called Spangles. I got a Jalapeno Cheeseburger for the spiciness. It had good beef flavor, but it wasn't all that spicy. Really liked the ranch flavoring that they put on the fries though.

     Did have a long recovery period after work. But just baked some pork stakes for diner. Good lord my feet and shins hurt. Weight is moving in the right direction, but I have a ways to go. And it'll be a bit before I can get new shoes. Although I do think the weight is the major factor.

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