Keto Sobriety Blog Monday February 2, 2026

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Weight: 320.7 lbs ( 145.4 kg) BMI: 41.2 Waist: 53.5 in ( 135.9 cm) WtHr: 72.3% Breakfast: Egg Stuff   Lunch: Fathead Lasagna   Dinner: Cheeseburger Patties Drinks: Salted Coffee, Kroger Seltzer, Low Carb Monster, Sober Year 1 (Day 412) Keto Day 6 (29/365 Days 2026 Keto) Scale was down this morning. Not by much, but down is down. And waist is also down. Err downish, annoyingly enough it is at the same measurement it was at the beginning of the year so the projection is completely flat. When I got to making breakfast there were only three eggs. When I cook bacon and eggs I eat 4 eggs and 4 strips of bacon. There's nothing saying that I'm required to have 4 eggs and 4 strips of bacon. But I feel like it would have thrown things off to only have 3 eggs. But it was an excuse to run to the store and grab the stuff to make Egg Stuff. It's been a while since I've had the egg scramble. I do have to say that my stomach really didn't like my breakfast decision. I swea...
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Claritin is freaking awesome! Daily Blog 9-1-2022

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Weight: 353.6 lbs (160.4 kg)
BMI: 45.4
Waist: 58 in (147.3 cm)
WtHr: 78.4%
Breakfast: 2x breakfast burritos
Lunch: Spangles Jalapeno Bacon Cheeseburger meal
Dinner: Pork steak with sugar free BBQ Sauce
Drinks: 2x Sparkling water, 5 hour energy shot
mood: relived

     Claritin is freaking awesome! Eyes and head is still a bit tender, but at least I don't feel like the living dead. Voice still sounds rough, but I sound more rough than I feel. Still didn't get anything done before work. I just justified it by telling myself that I'm off Friday and Saturday this week. So I have the next two days off. That is a nice thing to say. That is not something that I get so say very often. Even the weeks that I get two days off in a week they are very rarely together. The trick is to do the stuff tomorrow that I've been meaning to do all week.

     I felt a bit floaty at work. But that might have been the combination of the allergy medicine and the leftover allergy symptoms. But it also might have been the fact that I've been able to breathe for the first time in nearly a week. So maybe it wasn't I was over the top, I was just normal. For lunch I went to a (more or less) local fast food place called Spangles. I got a Jalapeno Cheeseburger for the spiciness. It had good beef flavor, but it wasn't all that spicy. Really liked the ranch flavoring that they put on the fries though.

     Did have a long recovery period after work. But just baked some pork stakes for diner. Good lord my feet and shins hurt. Weight is moving in the right direction, but I have a ways to go. And it'll be a bit before I can get new shoes. Although I do think the weight is the major factor.

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