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Showing posts with the label 162.2 kg

Keto Sobriety Blog Friday June 12, 2026

Weight: 305.8 lbs ( 138.7 kg) BMI: 39.3 Waist: 52 in ( 132.1 cm) WtHr: 70.3% Breakfast: Sausage Egg and Cheese Lunch: Member's Mark Hot Dogs Dinner: Roast Drinks: Salted Coffee, Monster, Sparkling Water, Seltzer Sober Year 1 (Day 539) Keto Month 3 (Day 102) (152/365 Days 2026 Keto) Weight is down from yesterday. Not in any amount to get overly excited about, but I'll take a down. Was kind of wanting something different for breakfast this morning so I had some sausage patties and eggs as the sausage box was already opened. I added salt to the coffee this morning and it did taste better than plain I recorded the current Store Story Video. But I had a hard time finding the desire to edit it. I did get it done and I should have gone ahead and post it for the algorithm (consistency is supposedly King on YouTube success) But I just wasn't feeling like it. Again not a great attitude to have if I'm ever going to find success on the platform. All afternoon I had a hard...

Daily Blog Sep 24, 2022

Weight: 357.6 lbs (162.2 kg) BMI: 45.9 Waist: 58in ( 147.3 cm) WtHR: 78.3% Breakfast: X Lunch: Doritos with queso and hot dogs Drinks: 2x Kroger energy shots, Sparkling water, 4x Milwaukee's Best Dinner: WAY TOO MUCH spaghetti      Wasn't hungry for breakfast. And again, I am going to try avoiding eating if I'm not hungry. “Food is fuel” you don't put more gas in the car if the tank isn't empty.      THESE FLIES ARE GOING TO DRIVE ME INSANE! I'm not sure if it's the weather changing, or if it's that I just let my house get that bad. But when I'm sitting at my computer they are constantly swarming around my head. Strange that there are more flies around my computer than there are in the kitchen where the dirty dishes are. But I can't wait for it to get cold enough to kill these bastards off. I read online that cinnamon is one of the things that repels flies so I sprinkled that around my desk, and when I got back from the restroom I saw a fly ...