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Showing posts with the label Science

Keto Sobriety Blog Friday January 9, 2026

Weight: 322.8 lbs ( 146.4 kg) BMI: 41.4 Waist: 53.5 in ( 135.9 cm) WtHr: 72.3% Breakfast: Bacon and Eggs Lunch: Southwestern Detox Soup   Snack: Savage Slim Jim Dinner: Cheeseburger Patties Drinks: Salted Coffee, Kroger Seltzer, Low Carb Monster, Sober Year 1 (Day 388) Keto Day 4 (7/365 Days 2026 Keto) I tried to do meditation last night but I don't remember how it went because the last thing I remember is thinking to myself that I'm starting to meditate and then I woke up this morning. I don't remember any dreams last night. But I also don't remember getting up to go to the bathroom, but my watch said I had 22 steps and that would be how many steps I would have had between my room and the bathroom and back. The sleep record said I had a good sleep score, but I didn't fall asleep until 1:25 and I didn't get much deep sleep. Another down on the scale today. It's only down 0.2 lbs (3oz or 90 grams) but a down is a down. And it's only 1.3 lbs (0.6 k...

Timeline of the 2017 Solar Eclipse

I was going to make this a video, but I have a feeling that if I made this a video it would have been extremely underwhelming.  Because my videos are just me talking to a camera.  And if someone wanted to watch video about a solar eclipse they would not want to watch a video of a guy reading his notes about watching a solar eclipse.  Okay, I'll just go ahead and post this here like someone is going to read it. I was apprehensive about the day because the weather called for clouds. And that morning I woke to thunder. And a good amount of cussing. This was supposed to be a special event, something that only happens once a century and I'm going to miss it because of some flipping rain. But the rain and clouds cleared out pretty quickly and I got a beautiful day to watch the sun. Thankfully I had bought some of the solar glasses a couple of days before. The store I work at we were selling some before the eclipse, unfortunately we had ran out rather quickly and I w...