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Showing posts with the label Science

Keto Sobriety Blog Friday March 13, 2026

Weight: 319.0 lbs ( 144.7 kg) BMI: 41.0 Waist: 52.5 in ( 133.4 cm) WtHr: 70.9% Breakfast: Bacon and Eggs https://youtu.be/l5bQ0Y0FXWQ Lunch: Low Carb Jambalaya https://youtu.be/zVHiY9DJVjI Dinner: Pork Steak Drinks: Salted Coffee, Kroger Seltzer, Monster, Sober Year 1 (Day 450) Keto Week 1 (Day 13) (57/365 Days 2026 Keto) Good drop on the scale this morning. Strangely dumping most of the up from yesterday. It's nice to be back under 320 lbs (145 kg). Not a very productive day before work. I am working 3:30 to 10 this evening. But today before work I just didn't have the “get it done” to find anything to do. Another day when I'd blink and it's an hour or so later. I was low on bacon so I had to run to the store before I had breakfast. I had a half hour lunch again today so I brought my lunch with me as I didn't have time to go all of the way home and back for lunch. This is going to be a short post as I was the closing cashier this evening. I was checking...

Timeline of the 2017 Solar Eclipse

I was going to make this a video, but I have a feeling that if I made this a video it would have been extremely underwhelming.  Because my videos are just me talking to a camera.  And if someone wanted to watch video about a solar eclipse they would not want to watch a video of a guy reading his notes about watching a solar eclipse.  Okay, I'll just go ahead and post this here like someone is going to read it. I was apprehensive about the day because the weather called for clouds. And that morning I woke to thunder. And a good amount of cussing. This was supposed to be a special event, something that only happens once a century and I'm going to miss it because of some flipping rain. But the rain and clouds cleared out pretty quickly and I got a beautiful day to watch the sun. Thankfully I had bought some of the solar glasses a couple of days before. The store I work at we were selling some before the eclipse, unfortunately we had ran out rather quickly and I w...