Marks Blog

Weight: 336.4 lbs ( 152.6 kg) BMI: 43.2 Waist: 55 in (139.7 cm) WtHr: 74.3% Breakfast: Bacon and Eggs Lunch: Low Carb Jambalaya   Dinner: Hamburger Helper Cheesy Italian Shells Drinks: Salted Coffee, Kroger Seltzer, Low Carb Monster, Sober Month 10 (Day 302) Today is going to feel weird. I'm scheduled 10:30 to 7:30. But what is really strange is that they have me scheduled to work five and half hours and before lunch and then two and a half hours after lunch. It's nice to have a long first half, but coming back to work for basically the length of a feature film seems pointless. Transferring Money into the savings accounts this morning because today is payday. I have to say that was kind of exciting. I did debate wither to go ahead and leave myself the weekly allowance this morning or wait until after work to transfer and just spend what I like today and just save the rest. But I figured it would be wiser to go ahead and do the transfer in the morning so I don't over s...

Weight: 337.4 lbs ( 153 kg) BMI: 43.3 Waist: 55 in (139.7 cm) WtHr: 74.3% Breakfast: Bacon and Eggs Lunch: Taco Chili Tortilla Chips Snack: Tortilla Chips and Queso Dinner: Hamburger Helper Double Cheeseburger Macaroni  Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Monster, Budweiser Zero Sober Month 9 (Day 295) Woke up early enough to have breakfast as I did have an appointment to get the oil changed in my car this morning. I did was nervously staring at my watch all morning. The appointment was at 10am and I woke up at 8am but I spent the entire morning doing the math of how much time I had and how much time it would take to do something. And conveniently I did get a coupon in the mail a couple of days ago for an oil change for $39.99 (not sponsored) I thought that was a great deal but I had noticed that the coupon had said in the fine print that it was a $50 savings. That would mean that the base price for an oil change would be close to $80. I know that a lot of thin...

Weight: 331.8 lbs ( 150.5 kg) BMI: 42.6 Waist: 54 in (137.2 cm) WtHr: 73% Breakfast: Bacon and Eggs   Lunch: Fried Chicken, Macaroni Salad Dinner: Hamburger Helper Beef Noodle with cheese Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Monster, Sugar Free Red Bull Sober Month 9 (Day 291) I was scheduled to work 10-7 today so I didn't have much time to do much before work this morning. Of course I could have woken up before 8:30, but that's just the time I usually wake up. And being scheduled an hour earlier than I normally am just kind of threw off all of the morning. Frustratingly I had forgotten my watch when I left for work. So I spent the entire day staring at my wrist trying to figure out what time it was. And wow a wrist watch really comes in handy when being a supervisor. It's not hard to come across a screen with a clock on it, but it is a lot easier when it's actually on your wrist. And of course I had to work a 5/3 split so I had to spend the longer pa...

  Weight: 353.2 lbs (160.2 kg) BMI: 45.3 Waist: 58 in (147.3 cm) WtHr: 78.4% Breakfast: x Lunch: Bar S Hot Dogs, sugar free Rockstar energy Dinner: Hamburger Helper Cheesy Lasagna Drinks: 2x sparkling water, 2x 5 hour energy shot mood: not well      Allergies are banging again. Didn't have breakfast. Had hot dogs for lunch. Hamburger helper for dinner. My head hurts, my eyes hurt, my ears hurt. I am not in a good state right now. I really am hoping that it is just allergies.       Ducked out of work again. This sinus headache was just too much. Had a real fun moment when I told one guy that his total was $47 and some odd cents. And the dude exploded! He started screaming hooping and hollering. He was hoping to have an order under $50. Dude is damn near doing jumping jacks and I'm just clutching my head in pain.

Weight: 361.8 lbs (164.1 kg) BMI: 46.4 Waist: 58 in (47.3 cm) WtHr: 78.4% Breakfast: KC Strip Steak and eggs Lunch: Johnsonville Beddar with cheddar sausages, Rockstar sugar free energy Dinner: Cheeseburger Macaroni Hamburger Helper Drinks: 2x Sparkling water, 5 hour energy shot mood: tired      I was going to have bacon and eggs for breakfast this morning, but I had a KC Strip that had been sitting in my fridge for what was starting to be a while. I tried to make the eggs over easy again, but as soon as my spatula touched the eggs to turn them they just scrambled. I usually cook the eggs in a cast iron skillet. But that was dirty from yesterday so I was cooking in a different skillet, it's not a Teflon pan, it has some sort of light brown covering across the cooking surface. Usually it's a pretty good non stick pan, but this morning I just couldn't get the spatula under the eggs.      Work was frustrating as always. Underpaid, understaffed, o...

Weight: 361.2 lbs (163.8 kg) BMI: 46.4 Waist: 58.9 in (149.6 cm) WtHR: 79.5% Breakfast: Hamburger Helper Italian Shells and Cheese Lunch: Johnsonville Jalapeno Cheddar Sausages Dinner: x Drinks: 2 Liter Dr Pepper zero Sugar, 2x Kroger Sparkling Water, 2x 5 Hour energy shot, 12pk bud light next mood: neutral      Weight did go up a bit, but I think that might have been because of the ribs I ate yesterday. And daily fluctuations in weight is a normal thing. I didn't have the most Keto friendly breakfast this morning. But I have a couple of boxes of Hamburger Helper in my cabinet that I need to get through.      Was not very productive before work today. I normally work 11-8, but today I was scheduled to work 2-10. I spent the day thinking of all of the stuff I was going to do before work. And spent the day counting down how much time I had before I had to get to work. I keep doing this, and this is one of my biggest frustrations in my life. I s...

  Weight: 359 (162.8 kg) Waist: 58 (147.3 cm) Breakfast Pepperoni with cheese Lunch: Fried Chicken, Sugar Free Rockstar energy Snack: Hot Dogs Dinner: Beef Pasta Hamburger Helper with some cheese I hadn't gotten dishes done in a while so I couldn't cook bacon or eggs. Had some pepperoni left over from when I made Deconstructed Pizza casserole a few weeks ago. I added some cheese to it and thought about heating it up to melt it all together. But 2 minutes in the microwave just turned the cheese into something like a hard plastic. I did manage to take inventory of my freezer, but all of my food is frozen. I did get a meal plan together for the week. And I do have a few recipes planned for future videos. But since all of my food is frozen and all of my dishes were dirty before I went to work I went in early and had some fried chicken for Lunch. As I was getting off I didn't feel like doing too much thinking in my dinner. So I just picked up a box of Hamburger Helper...

Weight: 329.8 Waist: 53 in Breakfast: Pot Roast with carrots and potatoes, coffee Snack: bagged salad, cheese, Ranch dressing Lunch: deli fried chicken, peach sparkling water Dinner: Philly Cheese Burger Hamburger helper, Kiwi Strawberry Sparkling water Notes: Woohoo! Finally under 330 lbs again. I haven't been under 330 since November. I'm going to see if I can stay under 330 for a bit before I change what I say what my new target weight is. I had a slow cooker cooking a pot roast last night, but my mother had invited me over to her house for dinner so I was able to set up a couple of servings of pot roast for today. However, when it came to eat the pot roast just didn't sound good at the time, but I will hold on to it for future meals.

Weight: 332.3lbs Waist: 54.5 Mood: excited Breakfast: Pot of coffee, ½ box Chili Macaroni Hamburger Helper 4oz shredded cheese Lunch: Crunchy Cheetos, Chili, Energy shot, Cherry Sparkling water Dinner: Sir Loin Pork Chops, Cheesy Ramen I always find myself in a great mood at the beginning of each month.  But I do think I can do this daily food blog.  I'm planing on using this to keep me mindful of what I'm eating.  And I know that the Hamburger Helper, Cheetos and Ramen isn't exactly on the diet that I want to be doing.  But I am sure that I can eventually work towards the foods I want to be eating.

Breakfast: none Lunch: Baked Deli Chicken, Energy Shot, Mixed Berry Sparkling water Dinner: 20oz Cherry Dr Pepper, 1/2 box of Chili Macaroni Hamburger Helper, 4oz Nacho Taco Shredded Cheese (Melted in the Hamburger Helper) burned the hell out of the hamburger in it. saving the other half for lunch tomorrow. Didn't get a chance to weigh in this morning, work woke me up offering more hours.  And I'm not really in a position to turn down work hours.  I really haven't been tracking what I've been eating lately (I haven't been doing much of anything lately) {outside of watching WAY too much YouTube} I would like to get more things done, but lately I have just not done things.  I have been wanting to do the Keto diet, but I haven't been planing out my meals properly so I keep falling back on bad Mac and cheese and Hamburger Helper habits.  And that's one of the reasons I haven't been doing this food blog thing.  I'm kind of embarrassed that I keep s...