Posts

Showing posts with the label Lasagna soup

Keto Sobriety Blog Thursday January 15, 2026

Weight: 320.5 lbs ( 145.4 kg) BMI: 41.1 Waist: 54 in ( 137.2 cm) WtHr: 73% Breakfast: Bacon and Eggs Lunch: Southwestern Detox Soup   Dinner: Pork Steak Drinks: Salted Coffee, Kroger Seltzer, Low Carb Monster, Sober Year 1 (Day 394) Keto Week 1 (Day 10) (13/365 Days 2026 Keto) Was woken up in the middle of the night to Roommate screaming in the bathroom. An up today, but ups and downs happen. And it is in the kind of pattern of two or three downs and then an up. Again not sure if that's really a pattern or if just random noise that my brain is seeing as a pattern. It is up from yesterday, but still down for the year so most of the projections are showing it go down. I was going to set up the slow cooker with a roast but as I was about to do that Roommate came downstairs complaining about how his stomach hurts. So I didn't feel like it was very polite to set up a slow cooker to smell all day while he had a stomach ache. I'm trying to think about what happened to...

Keto Sobriety Blog Monday September 22, 2025

Weight: 331.4 lbs ( 150.3 kg) BMI: 42.5 Waist: 54 in (137.2 cm) WtHr: 73% Breakfast: Steak and Eggs Lunch: Lasagna Soup https://www.youtube.com/watch?v=UGUk1rwXaAc Dinner: Cheeseburger Patties Drinks: Salted Coffee, Kroger Seltzer, Sober Month 9 (Day 273) Keto Week 3 (Day 28) I forgot to post yesterday as I was too busy playing with the new spreadsheet. I had put the pay check into the sheet to see how the paycheck this year compared to last year. And somehow it was saying that my net balance more than $400 over than what I had this time last year. And that REALLY didn't seem right as my grand total is sitting at $147. So I had spent WAY too long over the last couple of days putting the totals of the different accounts into the spreadsheet to see the balances of the different accounts and see how they compared to each other. So I had put the totals of each account for every day for the last three years. Making me think of all of the stuff that I had to deal with the last three...

Keto Sobriety Blog Friday September 19, 2025

Weight: 331.4 lbs ( 150.3 kg) BMI: 42.5 Waist: 54 in (137.2 cm) WtHr: 73% Breakfast: Bacon and Eggs Snack: Bacon Cheddar Member's Mark Hot Dogs Lunch:  Lasagna Soup   Dinner: Tilapia Fillets Drinks: Salted Coffee, Kroger Seltzer, Low Carb Monster, Sober Month 8 (Day 270) Keto Week 3 (Day 25) Growling at the scale this morning. But fluctuations happen. I was wanting to find something to do. So I thought of coming up with a spreadsheet to show and compare my spending this year compared to this time last year. Because I know that I had a pretty expensive car repair earlier this year, but I wanted to figure out why I can't get ahead any further than treading water. And looking at the spending categories I am spending less on Food and Dining, not as less as I would like. By this time last year I had spent $2,625.73 on beer. Disappointingly so far this year I've spent $514.12 on Nonalcoholic Beer which is $2,111.61 down from last year. I really could have used that $514. It...

Keto Sobriety Blog Thursday September 18, 2025

Weight: 329.0 lbs ( 149.2 kg) BMI: 42.2 Waist: 54 in (137.2 cm) WtHr: 73% Breakfast: Bacon and Eggs Snack: Bacon Cheddar Member's Mark Hot Dogs Lunch: Lasagna Soup   Dinner: Pork Steak Drinks: Salted Coffee, Kroger Seltzer, Low Carb Monster, Sober Month 8 (Day 269 Nice) Keto Week 3 (Day 24) Today went by really quickly. I'm not even sure what happened. I would blink and it would be several hours later. I really need to find something to do. I really am getting frustrated that I'm not seeming to be doing anything. I'm just sitting here zombie scrolling social media. I played some Minecraft. But honestly all I was able to do was rebuild the stuff that I lost the last time I played and the game glitched and lost all of the stuff I had. I was able to lead some sheep and cows back to my home base to have a bit of a farm. But when I tried to go out to fill out the map I ended up dying and now my gravestone is on the other side of the map. I'm going to see if Roomma...

Getting Videos Done Before Work Daily Keto Blog August 7, 2023

Weight: 341.4 lbs ( 153.4 kg) BMI: 43.4 Waist: 58 in ( 144.8 cm) WtHr: 78.4% Breakfast: Bacon and Eggs Lunch: Cottage Cheese and Lasagna Soup Dinner: Grilled Bratwursts Drinks: Couple cups of Coffee, Kroger Energy Shot, Sugar Free Rockstar Energy, ~1000ml water, 12pk Bud Light Next The first Monday of the month I want to record a General Update video where I just turn on the camera and Vlog for a bit. But didn't get a chance to edit it before I had to leave. Again I'm not feeling all that confident in it. Yesterday and Today I had wanted to get videos done before work so they were rush jobs and every time I turned on the camera my mind went completely blank on everything I was wanting to say. So the General Update I made today was me talking about one idea that I had and then, “Oh, yeah I was going to mention this other thing.” So I talk about the other thing. Oh, wait I wasn't done talking about the first thing so I go back to talking about the other thing. So the vid...