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Showing posts with the label Lasagna soup

Keto Sobriety Blog Wednesday December 24, 2025

Weight: 324.2 lbs ( 147.0 kg) BMI: 41.6 Waist: 55 in (139.7 cm) WtHr: 74.3% Breakfast: X Lunch: AI Chili Members Mark Hot Dogs Dinner: Ham Steak Drinks: Sugar Free Red Bull, Kroger Seltzer, Sugar Free Monster, Sober Year 1 (Day 372) Keto Day 2 I got to sleep pretty quickly last night, but the watch gave me a pretty low “sleep score” for last night because I woke up early and there seemed to be some updates during the night so it interrupted the tracking. I didn't wake up, but it didn't track my sleeping so it gave me a bad score because it didn't track any sleep several times over the night. I was able to wake up pretty good this morning before work. I was kind of worried as I was scheduled to come in at 7am which is quite a bit earlier than I usually work. I did buy a Sugar Free red bull the other day when I got groceries. I drank that this morning as I woke up, but I don't think that it was really necessary. I didn't have time to have proper breakfast thou...

Keto Sobriety Blog Monday September 22, 2025

Weight: 331.4 lbs ( 150.3 kg) BMI: 42.5 Waist: 54 in (137.2 cm) WtHr: 73% Breakfast: Steak and Eggs Lunch: Lasagna Soup https://www.youtube.com/watch?v=UGUk1rwXaAc Dinner: Cheeseburger Patties Drinks: Salted Coffee, Kroger Seltzer, Sober Month 9 (Day 273) Keto Week 3 (Day 28) I forgot to post yesterday as I was too busy playing with the new spreadsheet. I had put the pay check into the sheet to see how the paycheck this year compared to last year. And somehow it was saying that my net balance more than $400 over than what I had this time last year. And that REALLY didn't seem right as my grand total is sitting at $147. So I had spent WAY too long over the last couple of days putting the totals of the different accounts into the spreadsheet to see the balances of the different accounts and see how they compared to each other. So I had put the totals of each account for every day for the last three years. Making me think of all of the stuff that I had to deal with the last three...

Keto Sobriety Blog Friday September 19, 2025

Weight: 331.4 lbs ( 150.3 kg) BMI: 42.5 Waist: 54 in (137.2 cm) WtHr: 73% Breakfast: Bacon and Eggs Snack: Bacon Cheddar Member's Mark Hot Dogs Lunch:  Lasagna Soup   Dinner: Tilapia Fillets Drinks: Salted Coffee, Kroger Seltzer, Low Carb Monster, Sober Month 8 (Day 270) Keto Week 3 (Day 25) Growling at the scale this morning. But fluctuations happen. I was wanting to find something to do. So I thought of coming up with a spreadsheet to show and compare my spending this year compared to this time last year. Because I know that I had a pretty expensive car repair earlier this year, but I wanted to figure out why I can't get ahead any further than treading water. And looking at the spending categories I am spending less on Food and Dining, not as less as I would like. By this time last year I had spent $2,625.73 on beer. Disappointingly so far this year I've spent $514.12 on Nonalcoholic Beer which is $2,111.61 down from last year. I really could have used that $514. It...

Keto Sobriety Blog Thursday September 18, 2025

Weight: 329.0 lbs ( 149.2 kg) BMI: 42.2 Waist: 54 in (137.2 cm) WtHr: 73% Breakfast: Bacon and Eggs Snack: Bacon Cheddar Member's Mark Hot Dogs Lunch: Lasagna Soup   Dinner: Pork Steak Drinks: Salted Coffee, Kroger Seltzer, Low Carb Monster, Sober Month 8 (Day 269 Nice) Keto Week 3 (Day 24) Today went by really quickly. I'm not even sure what happened. I would blink and it would be several hours later. I really need to find something to do. I really am getting frustrated that I'm not seeming to be doing anything. I'm just sitting here zombie scrolling social media. I played some Minecraft. But honestly all I was able to do was rebuild the stuff that I lost the last time I played and the game glitched and lost all of the stuff I had. I was able to lead some sheep and cows back to my home base to have a bit of a farm. But when I tried to go out to fill out the map I ended up dying and now my gravestone is on the other side of the map. I'm going to see if Roomma...

Getting Videos Done Before Work Daily Keto Blog August 7, 2023

Weight: 341.4 lbs ( 153.4 kg) BMI: 43.4 Waist: 58 in ( 144.8 cm) WtHr: 78.4% Breakfast: Bacon and Eggs Lunch: Cottage Cheese and Lasagna Soup Dinner: Grilled Bratwursts Drinks: Couple cups of Coffee, Kroger Energy Shot, Sugar Free Rockstar Energy, ~1000ml water, 12pk Bud Light Next The first Monday of the month I want to record a General Update video where I just turn on the camera and Vlog for a bit. But didn't get a chance to edit it before I had to leave. Again I'm not feeling all that confident in it. Yesterday and Today I had wanted to get videos done before work so they were rush jobs and every time I turned on the camera my mind went completely blank on everything I was wanting to say. So the General Update I made today was me talking about one idea that I had and then, “Oh, yeah I was going to mention this other thing.” So I talk about the other thing. Oh, wait I wasn't done talking about the first thing so I go back to talking about the other thing. So the vid...