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Showing posts with the label 75.7 WtHr

Keto Sobriety Blog Thursday February 5, 2026

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Weight: 323.5 lbs ( 146.7 kg) BMI: 41.5 Waist: 53 in ( 134.6 cm) WtHr: 71.6% Breakfast: Bacon and Eggs   Lunch: Stuffed Bell Pepper soup   Dinner: Grilled Strip Steak Drinks: Salted Coffee, Kroger Seltzer, Low Carb Monster, Sugar Free Red Bull Sober Year 1 (Day 415) Keto Week 1 (Day 9) (32/365 Days 2026 Keto) I noticed that I had transposed the digits from yesterday's weigh in I had written 324.3 instead of the 323.4 that I had on my phone. I'm not sure if I should go back to yesterday's post to correct that or just let it go. It's a bit odd that the check that I wrote on Tuesday for Groceries hadn't came through today. Usually when I write a check on Tuesday it'll go through on Thursday when I get paid. I'm not too worried about it coming through, it's just another day or two when I'm going to be doing extra math to see how much I have left in the checking account. I worked 1pm to 9pm today. Usually when I close the desk I'd have came...
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Managing Stress Daily Keto/Sobriety Blog December 14, 2023

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Weight: 338.4 lbs (153.5 kg) BMI: 43.4 Waist: 56 in (142.2 cm) WtHr: 75.7% Breakfast: Bacon and Eggs Lunch: Stroganoff Casserole Dinner: Strip Steak Drinks: Couple cups of Coffee black, Kroger Energy Shot, Sugar Free Rockstar, Kroger Seltzer Water Cranberry Lime Weeks Sober 2 (Day 19) Last night the meditation was kind of strange. I was able to meditate without falling asleep just fine, and I did feel calm after the breathing session, but the “Stress” tracker on my watch said that the level of stress that I was experiencing had gone up instead of down like in previous sessions. I did fall asleep quite easily last night. Strangely the app said that I didn't get to sleep until 2:30 this morning, even though I went to bed closer to midnight. That first doctors appointment when the doctor asked me how well I usually sleep I asked him how much he trusted smartwatches to track sleep, and he seemed to think that they are pretty accurate. Bit of a hard time getting going this morning. ...
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Trying to Clean My House Daily Keto Blog April 21, 2023

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W eight: 333.6 lbs ( 151.3 kg) BMI: 42.8 Waist: 56 in ( 142.2 cm) WtHr: 76.3% Breakfast: Bacon and eggs Lunch: Taco Casserole Dinner: Bratwursts with mustard and ranch dressing       Trying to get some spring cleaning done. There is a wicked stench building up in my house that NEEDS to be taken care of. But I keep finding myself sitting here at the computer. I keep wanting to find some interesting videos to have some background noise while I clean the house. The problem is that I keep finding interesting videos to watch. Another frustration is that I'm doing the dishes...again. And I hope I don't just do the basic cleaning of the dishes, counter top, stove top, and call the cleaning done. I keep doing that. My home needs a deep clean, but I do the most basic of the dishes and then sit back down at the computer to stare at social media. I am starting to wonder if I have Adult ADHD.      At least it's nice enough outside to open up the windows agai...
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