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Showing posts with the label 353.4 lbs

Keto Sobriety Blog January 14, 2026

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Weight: 319.1 lbs ( 144.7 kg) BMI: 41.0 Waist: 54 in ( 137.2 cm) WtHr: 73% Breakfast: Bacon and Eggs Lunch: Johnsonville Jalapeno Cheddar Smoked Sausages Dinner: Strip Steak Drinks: Salted Coffee, Kroger Seltzer, Low Carb Monster, Sober Year 1 (Day 393) Keto Week 1 (Day 9) (12/365 Days 2026 Keto) Exciting that today was another down day on the scale. It makes it look like I'm actually making progress and yesterday wasn't just a glitch or one off. I'm not sure if that trend will continue, but it is exciting to “beat” the lowest weight of last year so early in this year. Started out the morning cleaning out the oven. I do have to say that worked out a lot easier than I was expecting to. It was kind of hard as the oven door doesn't come off like in a lot of ovens referenced online in the “how to” videos, or at least I couldn't figure out how to take it off and the positioning of the shelving unit in the corner across the oven made it hard to reach the back left...
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Daily Blog October 20, 2022

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  Weight: 353.4 lbs (160.3 kg) BMI: 45.4 Waist: 57.5 in ( 146.1cm) WtHR: 77.7% Breakfast: Bacon Lunch: Goulash Dinner: Queso Soup? Drinks: a few cans of diet coke and diet Dr Pepper, 4 cans of Milwaukee's Best ICE Beer, sparkling water, Kroger energy shot, I feel that the phone interview went alright this morning. But I am REALLY not comfortable talking about myself in a promotional manner Interviewer: What's your strengths Me: Durrr Interviewer: What's some of your weaknesses Me: Duhhhh I feel that these are reasonable and regular questions. But when I'm trying to describe myself I just go immediately into. “Me is am no talking goods” I was so focused on the phone interview this morning that I almost forgot to do the blog post. The call only took about 20 minutes but I was just sitting here processing all of the “should have said” and “could have said” thoughts when I was starting to get hungry. I debated for a bit whether or not to finish off the bacon I had in ...
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