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Showing posts with the label 352.6 lbs

Keto Sobriety Blog Saturday July 11, 2026

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Weight: 309.3 lbs ( 140.3 kg) BMI: 39.7 Waist: 53.5 in ( 134.6 cm) WtHr: 72.3% Breakfast: X Lunch: Italian Dressing Marinated Pork Tenderloin, Pepper Jack Cheese Dinner: Pork Steak Drinks: Salted Coffee, Monster, Sparkling Water, Sober Year 1 (Day 569) nice Keto Month 4 (Day 130) (180/365 Days 2026 Keto) Good weight this morning compared to the last couple of days. Still up for the month, but sill 12.2 lbs down for the year so far. I've been taking a regimen of Acetaminophen and Ibuprofen to keep tooth pain under control. Probably been taking too much, but will have to work until Tuesday. I'm not sure if it is related to the tooth pain, but I have been really clumsy. I cannot type worth a damn this morning. And was slightly clumsy all day long. I just couldn't point out correct things and push correct buttons. I bounced around a lot at work. I worked 11am to 6:30. When I got to work I was a cashier for half an hour, spent a couple of hours at Self Checkout, lunch, t...
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Sobriety Blog Jan 7, 2025

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Weight: 352.6 lbs ( 159.9 kg) BMI: 45.3 Waist: 58 in (147.3 cm) WtHr: 78.4% Breakfast: Cheesy Spinach Sausage Bake Lunch: Bacon and Eggs Dinner: Baked Flounder Fillets with Mac and Cheese Drinks: Coffee with Cream, Kroger Seltzer, 2L Fresca Sober Week 3 (Day 22) YMCA: X I got one of the recipes recorded before Roommate woke up. It is an AI inspired recipe Called Cheesy Spinach Sausage Bake. It was an easy thing to cook and it came out pretty well. Cutting up the onions did make my eyes burn for a while though. It took all day to edit the video. I just kept falling asleep here at the desk. I hope that isn't a indication on how people are going to react to the video. Took the dog out for a drive this afternoon while Roommate was with his nurse. It was unnerving that my tires gave a “Low Pressure” warning. I was getting that warning for the last couple of days. This is kind of upsetting because I just got a new set of tires back in the end of 2023 as a Christmas gift. In conversa...
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