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Showing posts with the label Tuna Casserole

Keto Sobriety Blog Monday March 30, 2026

Weight: 312.0 lbs ( 141.5 kg) BMI: 40.1 Waist: 53 in ( 134.6 cm) WtHr: 71.6% Breakfast: Bacon and Eggs   Lunch: Bar-S Hot Dogs Dinner: X Drinks: Apple Cider Salted Coffee, Kroger Seltzer, Celsius Astro Vibe, Sober Year 1 (Day 467) (the number 467 feels like it has some sort of significance, but I can't think of what, perhaps it's the 67 meme) Keto Week 4 (Day 30) (74/365 Days 2026 Keto) When I got up this morning I wrote a note. All it had was a list of the utilities. (Internet, Electricity, Gas, and Water.) The totals and then halved that added in the half of the rent and left it on Roommates Table. When he got up this afternoon I expected a reaction. He was absolutely incensed. He refused to have any sort of conversation at all about it. He asked why he should pay anything. I tried to ask why I should be paying for everything. I don't know I might have considered some sort of compromise. But no as soon as he saw his half of the bills he asked how he was supposed to p...

Daily Keto Blog August 9, 2023

Weight: 335.4 lbs ( 152.1 kg) BMI: 43.1 Waist: 57 in ( 144.8 cm) WtHr: 77% Breakfast: X Lunch: Tuna Casserole Dinner: Baked Chicken Drinks: ~6300ml water Slept in a bit this morning. Good levels of mental energy, but my legs were telling me that I really should have spent more time yesterday sitting down. Didn't get up in time to get breakfast done. I was actually technically late for work. It was only 5 minutes, but you get a half of a point for logging in 5 or more minutes late. So a little more than annoying that it rolled over the 5 minute mark as I was logging in. So if that lady wasn't blocking the door to the back room, or if the hallway to the break room was a couple of feet shorter I wouldn't have been late. Oh well, I don't think that I have enough tardy points to get worried just yet. I think you have to get 12 points before they fire you. And somehow I don't think I personally am going to get fired because I'm 5 minutes late from time to time. I ...