Marks Blog

Weight: 331 lbs (151.8 kg) BMI: 43 Waist: 55 in (137.2 cm) WtHr: 74.3% Breakfast: Bacon and Eggs Lunch: Instant Pot Chili with Cottage Cheese Dinner: Baked Bratwursts Drinks: Sugar Free Rockstar Energy Sliver Ice, Kroger Energy Shot, Several Cans of Kroger Seltzer Cranberry Lime and Mandarin Orange Sober Day 3 YMCA: Weights I got the hours and days mixed up in yesterday's post so I was able to get to the YMCA this morning. And I'm wanting to do swimming next week so I spent a few minutes in the weight room I had to struggle with the thought that I was doing everything wrong and I was just wasting time. I tried to use the counter thought of “Doing something is always better than doing nothing” but I really couldn't bring myself to do much in the weight room. I did feel a lot more confident and sure of myself when I was using the treadmill. But then again that's just walking. If I can't figure out how to walk by now I'm going to have a lot of questions with mys

  Weight: 334.6 lbs (151.8 kg) BMI: 43 Waist: 55 in (137.2 cm) WtHr: 74.3% Breakfast: Johnsonville Jalapeno Cheddar Smoked Sausages Lunch: Low Carb Goulash Dinner: Baked Chicken Drinks: Sugar Free Rockstar Energy, Kroger Energy Shot, Several Cans of Kroger Seltzer Cranberry Lime Sober Day 2 YMCA: No It's hard to believe that it's been since February since I've last posted. I was going to start this back up yesterday, but it just became another than a “Mark Whines About Work” Post. I feel like work absorbs enough of my life without me coming home and stewing about the BS. And I doubt anybody wants to read about that. But that does put a heck of a block on what I could write about on a “Daily Blog” Yesterday when I stepped on the scale I was back to where I was, weight wise, at the beginning of the year and I have been kind of concerned about the returning stabbing pain in my feet and how stiff my legs have been lately. I've also been really tired and irritated all da

Weight: 334.6 lbs ( 151.8 kg) BMI: 43.0 Waist: 56 in (142.2 cm) WtHr: 76.4% Breakfast: Egg Stuff Lunch: Beef Hot Dogs Dinner: Pork Steak Drinks: Couple cups of coffee with a teaspoon of salt and a splash of cream, Quite a few cans of Seltzer water of various flavors Weeks Sober 3 (Day 23) Not a very productive day today. I am using the last of the Paid Time Off that I have for the year. So I'll have four days off instead of two and when I got up this morning my computer updated the video driver and I thought it'd play games a bit better (it's been looking a bit rough lately) but what game did I play to see if my computer is playing games well? Minecraft. Not the game that pushes the computer the most. I was just going to start it up for a bit, but I kind of got pulled in. I just kind of looked up and it was close to 10 hours later. I really didn't even do anything. I really just flattened out an area to start a farm and the wall to go around it. I did explore a b

Weight: 334.6 lbs (151.8 kg) BMI: 43 Waist: 56 in (142.2 cm) WtHr: 75.7% Breakfast: Bacon and Eggs Lunch: Queso Soup Dinner: Taco Salad Drinks: Pot of Coffee black, Kroger Seltzer Water Watermelon, Kroger Seltzer Water Mango Weeks Sober 2 (Day 17) Didn't sleep very well last night. Stayed up later than I should have to listen to the streamer that I like to watch on Monday nights. But when I did finally get to bed I had one of those nights when I jumped out of bed every time I laid down. I could just not lay still. I even tried to do the meditation, the notification disappeared from my phone before I got to bed. But every time I laid down my heart would race and my breathing started racing. It felt like a panic attack every time I tried to get to sleep. This has happened before, but it is a very rare occurrence. I'm not sure what causes this, but it doesn't happen enough to try to figure out. I was able to wake up early enough to eat the regular breakfast of bacon and e