Marks Blog

Weight: 343.2 lbs (155.7 kg) Waist: 56 in (142.2 cm) BMI: 44.1 Breakfast: (X) Slept in and didn't get breakfast done. I did manage to get a weight in video recorded Lunch: 4 piece Baked Chicken some left over diet Pepsi Dinner: Spaghetti (I know it's not Keto, I'm just cleaning out my cabinet, I'm going to get a meal plan together tomorrow morning) 1.25 L diet Pepsi I love when the first of the month is a Sunday. It makes for a good excuse to get back into what you want to be doing. It just kind of makes since to have the first day of the month, the first day of the week, and the first day back on the diet. Got a weigh in video doe and uploaded. It would be nice to get in the habit of getting videos done. I love the feeling of uploading and getting videos done. I feel that I should be saying more, but I can't think of anything to say. And far too many people talk without having much to say. And I am tired, so I'm going to go to bed.