Marks Blog

Weight: 304.2 lbs ( 138.0 kg) BMI: 39.1 Waist: 52.5 in ( 133.4 cm) WtHr: 70.9% Breakfast: Pork Steak and Eggs Lunch: Chuck Roast with Mushroom Gravy Dinner: Pork Steak Drinks: Apple Cider Vinegar Salted Coffee, Monster, Seltzer, Red Bull, Member's Mark Sparkling Water Sober Year 1 (Day 499) Keto Month 2 (Day 62) (111/365 Days 2026 Keto) Computer took a while to turn on this morning. I don't know if it was doing updates or something, but it was starting to make me nervous. I'm making the antivirus do a system scan to make sure there isn't anything just in case. It is a free antivirus so who knows if it'll actually catch anything. Record low again today. Actually beats the record low for 2015 of 304.7 (138.2 kg) the next record is for the record low for 2014 which is 287.0 lbs (130.2 kg) which is the record low of all time. And that was back when I first started tracking my weight. My sister was selling meal replacement shakes and bars and I started that diet, ...

Weight: 306.8 lbs ( 139.2 kg) BMI: 39.3 Waist: 52 in ( 132.1 cm) WtHr: 70.3% Breakfast: Sausage Patties and Eggs Lunch: Baked Chicken   Dinner: Chuck Roast Drinks: Apple Cider Vinegar Salted Coffee, Monster, Seltzer, Red Bull, Member's Mark Sparkling Water Sober Year 1 (Day 498) Keto Month 2 (Day 61) (110/365 Days 2026 Keto) I didn't get around to making a post yesterday. I got off at 7:30pm, but by the time I had finished updating the budget it was well after midnight. I did get around to talking to the guy at the storage place yesterday before work. I told him that I was a little concerned that I hadn't received a bill. He looked up the unit that I had and the bill was due. It had just happened to come due the day that I went into the office and ask about when it was due. I thought that was kind of convenient. I went the rest of the day thinking that was suspiciously convenient that I asked about when it was due and it happened to be due when I asked when it was du...

Weight: 306.0 lbs ( 138.8 kg) BMI: 39.3 Waist: 52 in ( 132.1 cm) WtHr: 70.3% Breakfast: Pork Steak and Eggs Snack: Cashews Lunch: Chuck Roast with Mushroom Gravy Snack: Cashews Dinner: Cheeseburger Patties Drinks: Apple Cider Vinegar Salted Coffee, Red Bull, Monster, Member's Mark Sparkling Water, Powerade Sober Year 1 (Day 496) Keto Month 1 (Day 59) (109/365 Days 2026 Keto) When I packaged the pork steaks, as usual, there were a couple of the bits that were a bit too small to be significant dinners so I set them aside to have for breakfast. Slept alright last night, but just couldn't convince myself to get out of bed this morning. I knew that there were things that I wanted to do. But I just wanted to lay there more than get things done. I wasn't sick or feeling bad. I just kind of wanted to lay there. I still hadn't received any notification of a bill from the Storage place. I was going to stop by there to ask if there was some kind of miscommunication or misun...

Weight: 309.0 lbs ( 140.2 kg) BMI: 39.7 Waist: 52 in ( 132.1 cm) WtHr: 70.3% Breakfast: Sausage Patties and Eggs Lunch: Baked Chicken Dinner: Pork Steak Drinks: Apple Cider Vinegar Salted Coffee, Seltzer, Monster, Member's Mark Sparkling Water Sober Year 1 (Day 495) Keto Month 1 (Day 58) (108/365 Days 2026 Keto) Weight is up, but that might be because of the Ham Steak I had last night and the drinks I had afterwords as the saltiness made me thirsty. It really is kind of funny to be frustrated at a weight that's under 310 lbs (140.6 kg) There is a couple strips of bacon left in the fridge, but Step-Dad had told me about some sausage patties in the fridge that I could check out. I have to say that those turned out pretty nice. Nice and crispy. I went to the store to pick up some Pork Butts that were BOGO this week (Not sponsored) I also picked up some chicken thighs that were Buy One Get 2 Free (honestly not sponsored) and some chuck roasts that had digital coupons. I had...

Weight: 305.9 lbs ( 138.8 kg) BMI: 39.3 Waist: 52 in ( 132.1 cm) WtHr: 70.3% Breakfast: Bacon and Eggs Lunch: Bratwurst Snack: Cashews Dinner: Ham Steak Drinks: Apple Cider Vinegar Salted Coffee, Seltzer, Monster, Member's Mark Sparkling Water Sober Year 1 (Day 494) Keto Month 1 (Day 57) (101/365 Days 2026 Keto) Really trying to think of something to say. Pretty standard boring day. Scale was up a bit, but again, just a tenth of a pound, not much to get bothered about. When I was cooking breakfast Mom told me that she was going to have dinner at a Church Meeting so I'd be on my own for dinner. Baked bratwursts for lunch. They were a bit overcooked again. Ran Self Checkout for a couple of hours and was Supervisor the rest of the day. It was pretty active today, but looking back it was strange that it wasn't more busy as it was the last Monday of the month. When I got home I saw something that made me feel a bit sad as there was a flat of Mom's eggs layin...

Weight: 305.8 lbs ( 138.7 kg) BMI: 39.3 Waist: 52 in ( 132.1 cm) WtHr: 70.3% Breakfast: Bacon and Eggs Lunch: Strip Steak Dinner: Cheeseburger Patties Drinks: Apple Cider Vinegar Salted Coffee, Seltzer, Monster, Sober Year 1 (Day 493) Keto Month 1 (Day 56) (100/365 Days 2026 Keto) Had a hard time falling asleep as I had spent all day yesterday (Saturday) chugging energy drinks. The headache that I was struggling with over the last couple of days seems to have dissipated. I do kind of wonder if the headache was a caffeine withdraw as I had less than the normal amount of caffeine in the previous days and then when I had energy drinks and coffee the headache went away. After cooking breakfast I went ahead and cooked a strip steak for lunch. I was a bit nervous as to how it would turn out after microwaving it at lunch. When I cooked it it was bit rarer than I would have normally had cooked it, but I was in a bit of a rush. But at lunch when I microwaved it the steak cooked a bit mo...