Keto/Sobriety Blog April 7, 2025
Weight: 335.8 lbs ( 152.3 kg) BMI: 43.1 Waist: 55.5 in (141.0 cm) WtHr: 75% Breakfast: Bacon and Eggs Lunch: Baked Chicken Dinner: Pork Steak Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Red Bull, Keto Week 2 (Day 16) Sober Month 3 (Day 110) YMCA: No Actually lost weight from yesterday. I'm just back down to the start of the month. But it's considerably down for the year. Waistline is considerably down, so that's encouraging. It's a bit disconcerting that I got an email this morning that the Jonsonville Jalapeno Sausages are now on recall because there's pieces of plastic in them. I did not little hard bits in the sausages that I had yesterday for lunch. I had assumed that they were bits of bone. But I guess not. I would be eligible for a refund, but I had already eaten them and had thrown away the packaging. No free lunches I guess. Finally, finally, finally got around to editing and scheduling the upload of the video that I recorded back on March 20. ...