Keto Sobriety Blog Sunday May 31, 2026

Weight: 306.3 lbs ( 138.9 kg) BMI: 39.3 Waist: 53 in ( 134.6 cm) WtHr: 71.6% Breakfast: Bacon and Eggs https://youtu.be/l5bQ0Y0FXWQ Snack: Cashews Lunch: Baked Chicken https://youtu.be/rfHQy-XdDxE Cottage Cheese  Snack: Vienna Sausages Dinner: Cheeseburger Patties Drinks: Apple Cider Salted Coffee, Monster, Sparkling Water,  Sober Year 1 (Day 527) Keto Month 2 (Day 90) (140/365 Days 2026 Keto) I'm pretty sure that this is the longest I've gone Keto (more or less Keto) definitely the longest I've gone sober. Talked to Uncle about 3D printing he had gotten the idea of printing off personalized ammo boxes and gun cases for people. I do feel like that is an interesting idea and more than likely a market for such items. The trick is that he was wanting estimates on how long it would take to print items of certain sizes and shapes. I have no idea, but I'm guessing that it would take about an hour or so to print off the things that he would want to print. Had time thi...

Keto Sobriety Blog Thursday May 7, 2026

Weight: 306.2 lbs ( 138.9 kg)
BMI: 39.3
Waist: 52.5 in ( 133.4 cm)
WtHr: 70.9%

Breakfast: Bacon and Eggs https://youtu.be/l5bQ0Y0FXWQ
Lunch: Anchor Inn Buffet
Dinner: Sausage Patties and Eggs
Drinks: Apple Cider Vinegar Salted Coffee, Monster, Sparkling Water

Sober Year 1 (Day 503)
Keto Month 2 (Day 66) (116/365 Days 2026 Keto)

Slow waking up again this morning. Again not feeling sick, just really comfortable laying there.

Weight was a bit up this morning. But not in an amount that would cause concern.

Mom and Grandma went into town. I'm pretty sure that they were paying their property taxes or something, I wasn't sure as I had to run to the restroom and I was doing my business as they were doing theirs.

After that we went to a local Mexican Restaurant. That place has a really good buffet, but I had to be careful on it to keep to the diet. I did have an enchilada or two so I wasn't perfect, but perfection is the enemy of progress. I mainly had salad with some of the ground beef, shredded cheese, and shredded pork that was on the buffet. There were some strange chicken wings that I wanted to try, but the way that they were sitting in the sauce and the way that the meat kind of looked like it was shrink wrapped around the bones I passed on those. I did also grab a few of the chips that Grandma had ordered. So, yeah, Cheat Day. But I'm not going to reset the count because of a few chips and an enchilada or two. Stomach was a bit grumpy at me for the rest of the day and I had to run to the bathroom several times over

After lunch Mom and Grandma had to grab some things from the store. While they were there I grabbed a notebook as I'm wanting to start writing out plans for videos on the notebook in an attempt to try to get out of the bedroom. At the old place I had no problem staying awake at the computer, but here when I'm sitting at the computer I just doze off. I'm guessing that's because the computer is right next the bed so when I'm at the computer brain is just saying, “Okay, we're in the sleep room, time for sleep” I'm not even scrolling Social Media or anything, I'm just kind of dozing here.

The store's pharmacy was closed when we were there so after dropping Grandma and me back off at home Mom ran back into town and I recorded the store story for this coming Friday. It did take a while to edit out the “um's” and “uh's” but it is extremely satisfying to get the three videos that I wanted to do this week done. I really doubt that I'll ever make it “big” on YouTube, but it isn't going to happen if I never get around to making videos. After getting that video done I considered doing a scheduled upload of that video. But it's easier to share a video as it's uploaded as opposed to waiting for the schedule to come due and then try to share it

Mom had suggested the sausage patties and eggs for dinner. I thought it was a great idea as it's been a really long time since I've had “Breakfast for Dinner”

I did get started on writing the next Store Story video out on the notebook. Made quite a bit of progress on that next story and some notes on the trip that I'm planning on taking in the morning. I'm not going to be recording the entire time I'm driving, but I do plan on stopping and talking about things on the way over to the Monument Rocks.

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