Keto Sobriety Blog Sunday May 3, 2026

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Weight: 308.1 lbs ( 139.7 kg)
BMI: 39.6
Waist: 52.5 in ( 133.4 cm)
WtHr: 70.9%

Breakfast: Bacon and Eggs
Lunch: Member's Mark Hot Dogs
Dinner: Strip Steak
Drinks: Apple Cider Vinegar Salted Coffee, Monster, Member's Mark Sparkling Water

Sober Year 1 (Day 500)
Keto Month 2 (Day 63) (113/365 Days 2026 Keto)

Made the weigh in video this morning was the first weigh in video since January of last year. Really kind annoyed that the weight today was almost 4 pounds up from yesterday, but it was 37 lbs down from the last weigh in so that was something. I was going to share the video link on the blog I'm pretty sure that they used to have a link for in planting videos on here, but the preview just showed the plan text link to the video.

It took a long time to edit and post the video as I kept dozing off while working on it. I also got the script done for the store story for this week. But again that took a while to write as it was hard to stay focused on writing.

I was going to write out the script for the General Update Vlog video that I was going to do tomorrow, but I think I'm just going to do that off of the cuff.

Mom did call me out on staying in the Bedroom all day. I did get out from time to time, but I couldn't figure out what to do out in about so I'd just wonder around the house and come back to sit down. I did have some hot dogs for lunch. And as I was eating Mom suggested that Step-Dad and I come up for something for dinner. He had some small steaks in the kitchen freezer and I had a strip steak in the garage freezer so we took those out so he could grill them for dinner.

I listened to an episode of the “Probably Not Aliens” Podcast. But it wasn't a very good episode. The episode was supposed to be debunking the conspiracy theory that there are giant underground bunkers were ancient humanity had taken shelter from an ancient near extension event. There were two hosts on the pod cast, and one of them got distracted by how he was about to become a father for the first time so that will be the last podcast he'll be on for a while. And the other presenter got into how much he is a Neo-comunist and anarchist and it would be good for humanity should come together to fight off climate change. They started off well stating that there was a bottleneck in human population thousands of years ago, but that's not a sign of an ancient advanced civilization


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