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Showing posts with the label 341.6 lbs

Sobriety Blog July 11, 2025

Weight: 333.8 lbs ( 151.4 kg) BMI: 42.9 Waist: 54.5 in (138.4 cm) WtHr: 73.6% Breakfast: Bacon and Eggs Snack: 2x Chocolate Glazed Donuts Lunch: Paleo Keto Gumbo Snack: Glazed Donut Dinner: Bratwurst Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Monster, Sugar Free Red Bull, Powerade Zero Orange Sober Month 6 (Day 201) Keto Day 0 Good drop in weight today. We'll see if that continues Trying to think of anything to say. But when I got home my brain just shut down. Today went really smoothly. The store has a promotion for $5 dozen donuts and someone had bought several dozen for the break room. I know that I shouldn't have, but I had a couple of them during my 15 minute break as I had worked a 5:3 split today. Having donuts resets the Keto Kount. I thought about not saying anything, because nobody would know if I didn't tell anybody. But a lie of omission is still a lie, and I'd just be lying to myself. I did grab some sour cream for the Gumbo, and that did tur...

Keto/Sobriety Blog Feb 18, 2025

Weight: 341.6 lbs (154.9 kg) BMI: 43.9 Waist: 57 in (144.8 cm) WtHr: 77% Breakfast: Strip Steak and Eggs Lunch: Bratwursts Dinner: Fathead Pizza Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Monster, Sugar Free Red Bull Keto Day 2 Sober Month 2 (Day 63) Lots of snow overnight. Somehow the snow makes the cold a bit more bearable. Cold without snow is just bleah. But with the snow coming down it kind of makes sense. I'm still very ready for spring. But if it has to be winter, let there be snow to make it look like winter. Last night I was playing Minecraft with Roommate and he asked me why I had put the latex gloves on. I told him that it was because of the dry skin on my hands. He said that might not be a good idea because I'm going to want something that lets my skin breathe. He was telling me that his bandage on his leg is designed to let the skin breathe. And the suggestions that I've came across say to wear cotton socks/gloves to keep warmth and moisture in. But...

Daily Food Blog 8/11/18

Weight: 341.6lbs Mood: Chill Breakfast: Bacon, eggs, coffee with Fiber supplement Lunch: 2 Bacon cheddar burger patties. Dinner: 5 pack of Hillshire Farm chederwurst, key lime sparkling water Notes: well, I finally got off my butt and cleaned my house (most of it anyway) My dad had bought me a new bed and is going to bring it over tomorrow and I didn't want him to come carrying a queen size bed through the tornado bombsite that has been my house recently. Who knows maybe the reason I haven't been very well lately is because I haven't been sleeping well. My old bed had a broken frame so I was sleeping on an incline and the mattress I have is considerably old. I don't exactly believe in Feng Shui (if that is the right thought process here) but I do have to say it is a lot less stressful to be in a clean house. Or a “cleaner” house anyway. Trying to avoid the bathroom (it be nasty) Getting back on track here. The last couple of days...