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Showing posts with the label pollock

Sobriety Blog Wednesday November 12, 2025

Weight: 324.6 lbs ( 147.2 kg) BMI: 41.7 Waist: 55 in (139.7 cm) WtHr: 74.3% Breakfast: Bacon and Eggs Lunch: Cabbage Soup   Dinner: Screaming Sicilian Supremus Maximus, Kroger 3 Cheese Garlic Bread Drinks: Salted Coffee, Kroger Seltzer, Low Carb Monster, Sugar Free Red Bull, Sober Month 10 (Day 322) Good weight this morning. I thought the scale was glitching again, but each time I stood on the scale it gave me the same (ish) number! That's the lowest weight so far this year. That's 0.8 lbs (0.4 kg) pounds from the lowest weight last year. Yesterday they called me to ask if I wanted to come in an hour early to cover somebody's lunch because the lady who was supposed to do that lunch had a doctor's notice that she can't work for the next several days. I agreed because I was kind of shorted on hours this week. I didn't realize that I was volunteering for a 6:2 split day. When I got there the trans person at self checkout asked me if I was coming in to be Super...

Printing Again Keto/Sobriety Blog March 21, 2025

Weight: 335.8 lbs ( 152.3 kg) BMI: 43.1 Waist: 56 in (142.2 cm) WtHr: 75.7% Breakfast: Bacon and Eggs Lunch: Cheesy Chicken Chili Dinner: Pollock Drinks: Coffee with Cream and Salt, Kroger Seltzer, Sugar Free Monster, Keto Day 5 Sober Month 3 (Day 94) YMCA: No When I woke up this morning I felt both of my calves feel like they were tingeing up into charlie horse cramps. I'm not sure if I'm explaining this right, but when I feel that type of cramp coming on I keep my feet straight and walk around for a moment and it usually keeps the cramp from coming on. But I did remember to take my potassium and magnesium supplements when I got up and going. I'll be honest I forgot to go to the Y this morning. It was later in the afternoon and, Oh, yeah. I was going to do something. It is kind of disappointing. When I started the week I was thinking as I am on vacation this week there isn't any excuses against going. But I only went once. I did get some help from Reddit. One ...