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Showing posts with the label chef salad

Keto Sobriety Blog Sunday September 20, 2026

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Weight: 304.6 lbs ( 138.2 kg) BMI: 39.1 Waist: 51 in ( 128.3 cm) WtHr: 68.9% Breakfast: Bacon and Eggs Lunch: No Bean Chili  Hot Dogs Dinner: Pork Steak Drinks: Salted Coffee, Monster, Sparkling Water, Sober Year 1 (Day 634) Keto Month 6 (Day 203) (246/365 Days 2026 Keto) I didn't get the post done last night (Saturday) as I had worked later than usual and by the time I had “recovered” from work it was too late to write a post. I did try to read a little bit. Read the chapter where Oliver Twist made his way to London. Which was kind of interesting because I had always thought that the entire book took place in London. Charles Dickens had obscured the starting city so I had just assumed that London was where he started out at. But it took Oliver a couple of days of walking to get there. And I just read that one chapter and when he got to London he was found by another kid who I'm assuming is one of the thieves that the story is known for recruiting little Oliver. I am o...
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Keto/Sobriety Blog May 13, 2025

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Weight: 332.4 lbs ( 150.7 kg) BMI: 42.7 Waist: 56 in (142.2 cm) WtHr: 75.7% Breakfast: Bacon and Eggs Lunch: Skeats Rib Eye, House salad, cottage cheese, dinner roll Dinner: Bratwursts Drinks: Salted Coffee, Kroger Seltzer, Diet Coke, Sugar Free Red Bull Sober Month 4 (Day 146) Keto Day 2 Wow, that was a drop. I'm not going to say that it was because I was back on the diet for one day, but that was a 6 lb (2.7 kg) drop the day after I got back to the diet. Eating breakfast did kind of feel like a chore. I thought it would be good to eat. But I just didn't want to. Maybe I shouldn't eat breakfast when I feel like that. I wasn't sick, I just wasn't interested in eating it. Had lunch with Grandma. It was busy at the restaurant so it was hard to have any kind of conversation. At least there wasn't any screaming children. I was glad that I was able to stick to the diet there. For the most part, I had the roll and that doesn't work well with the diet, bu...
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Trying to keep going Daily Blog 8-7-2021

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Weight: 354 lbs (160.6 kg) BMI: 45.4 Waist: 57 in (144.8 cm) WtHR: 77% Breakfast: Bacon, eggs, coffee with cream Lunch: Deli Prepackaged Chef Salad, Sugar free monster energy, small bag of crunchy Cheetos Dinner: Pork steaks, Heinz 57, 12pk Bud light I woke up this morning. It did take me a bit to wake up properly, but that is a bit of the “A body at rest tends to stay at rest” kind of thing. And a bit of the fact that I finished that entire package of corona hard seltzer. But when I did manage to convince myself to get up I got a text from a coworker asking me if I could come in early; she had weekend plans that she hadn't planned for. I'm a bit annoyed by this, but I am pretty close to 40 hours and I'm not exactly in the position to turn down hours (not in an a precarious place so there is no need to worry, it's just that I could be in a slightly better position financially.) And she only wants me to come in a half an hour early. Whatever, a bit annoying, but a...
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Not Hungry For Dinner Daily Blog 4-26-21

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Weight: 357.8 lbs (162.3 kg) BMI: 45.9 Waist: 57 in (144.8 cm) WtHR 77% Breakfast: Leftover Chuck Roast Lunch: Deli Chef Salad Bowl Dinner: not hungry      A little annoyed that I've been gaining weight each day for the last several days. However the weigh in video that I had produced yesterday showed a loss from February      Having my car looked at tomorrow. The oil change is due, and it is making strange noises. It kind of sounds like it has a sore throat or something. It's not showing any indicator lights, but I thought that it would be a good idea to get it checked out before any lights came on. Last week I had set up an appointment on the garages website, but they didn't get that appointment so I had to reschedule for tomorrow.      Today is the 30 th anniversary of the Andover tornado. And I was watching footage of various tornadoes. Power of the wind really is quite awe inspiring      I'm not sure if t...
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