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Showing posts with the label Meatloaf

Sobriety Blog Wednesday October 22, 2025

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Weight: 337.2 lbs ( 139.7 kg) BMI: 43.3 Waist: 55 in (139.7 cm) WtHr: 74.3% Breakfast: Bacon and Eggs Lunch: Taco Chili Cheese Curl Chips Dinner: Ham Steak Drinks: Salted Coffee, Kroger Seltzer, Low Carb Monster, Sober Month 10 (Day 301) Dang that was a jump on the scale. I'm thinking about getting back into Keto. I'm not going to jump immediately back into it as I still have several boxes of Hamburger Helper (not sponsored) and some other Non-Keto meals that are going to be the cheaper options. I don't think that I'll start up the Keto Count until Roommate goes back to work, but I am going to try to buy and eat more meat biased meals. I'm just going to have to research some cheaper dinners. Of course I say that and then at lunch I buy some cheese curls The weight is still 13.8 lbs (6.3 kg) down from last year and 8.27 lbs (3.75 kg) down from average, but still it is frustrating that all of that progress over the last couple of months was wiped out so quickly...
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Keto/Sobriety Blog April 26, 2025

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Weight: 331.4 lbs ( 150.3 kg) BMI: 42.5 Waist: 55.5 in (141 cm) WtHr: 75% Breakfast: Bar-S Hot Dogs Lunch: Cheesy Chicken Chili Dinner: Meat Loaf, Green Beans, Garden Salad Drinks: Kroger Seltzer, Sugar Free Monster, Sugar Free Red Bull Keto Month 1 (Day 35) Sober Month 4 (Day 129) Really had a hard time getting going this morning. I was surprised when I woke up and it was already 9:30am. And I had to work at 11am. I spent the most of the next hour and a half doing math of how long I have left until I have to get up and start getting ready for work. I just could not get up and going. So I didn't have time to have breakfast. I was able to get in a minute or two early to grab a pack of hot dogs and a red bull (not sponsored) Frustratingly everybody seemed to get in my way and just plod along. It took a lot of self control to not just put my shoulder down and charge through the crowd. I was in a really sour mood all day. You could probably tell by the post. Somebody said that it ...
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Day 1(?) Keto/Sobriety Blog Jan 26, 2025

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Weight: 346.6 lbs ( 157.2 kg) BMI: 44.5 Waist: 57.5 in (146.1 cm) WtHr: 77.7% Breakfast: Bacon and Eggs https://youtu.be/l5bQ0Y0FXWQ Lunch: Johnsonville Jalapeno Cheddar Sausages, Cottage Cheese, Dinner: Stuffed Meatloaf, Green Beans, Salad Drinks: Salted Coffee with Cream, Kroger Seltzer, Sugar Free Monster, Celsius Energy Keto Day 1 Sober Month 1 (Day 40) YMCA: X The moment I stood up this morning there was like a wave of fire that swept through my feet, but it didn't last long as I got up and moved around. However sitting at the computer my knees and elbows are snapping and popping like crazy. I stepped on the scale to do a weekly weigh in, but Roommate woke up before I could do the video. It is kind of exciting to be down to the level of making progress for the year again. Again, happiness is not a number on the scale, but progress really is the best motivation. Last night Roommate said that he was going to do laundry this morning before I had to go to work so I was goi...
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