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Showing posts with the label Meatloaf

Keto Sobriety Blog Friday February 6, 2026

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Weight: 323.1 lbs ( 146.6 kg) BMI: 41.5 Waist: 53 in ( 134.6 cm) WtHr: 71.6% Breakfast: Strip Steak and Eggs Lunch: Stuffed Bell Pepper soup   Snack: BBQ Pork Rinds  Dinner: Pork Steak Drinks: Salted Coffee, Kroger Seltzer, Low Carb Monster, Sober Year 1 (Day 416) Keto Week 1 (Day 10) (33/365 Days 2026 Keto) I was able to wake up just in time to cook that strip steak and eggs. But was only able to get half of the pot of coffee before I had to run off to work. When I got to work there was a bit of confusion of what I was supposed to be doing as my schedule online said that I was in the service desk for just about the entire day so I wore my apron, but when I got to the front of the store and saw the paper showing the list of where everybody was supposed to be it was showing that I was supervisor the entire day so I went back to my locker to grab my supervisor vest however when I got back up to the front the list was showing that I was in the service desk all day. It turn...
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Keto/Sobriety Blog April 26, 2025

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Weight: 331.4 lbs ( 150.3 kg) BMI: 42.5 Waist: 55.5 in (141 cm) WtHr: 75% Breakfast: Bar-S Hot Dogs Lunch: Cheesy Chicken Chili Dinner: Meat Loaf, Green Beans, Garden Salad Drinks: Kroger Seltzer, Sugar Free Monster, Sugar Free Red Bull Keto Month 1 (Day 35) Sober Month 4 (Day 129) Really had a hard time getting going this morning. I was surprised when I woke up and it was already 9:30am. And I had to work at 11am. I spent the most of the next hour and a half doing math of how long I have left until I have to get up and start getting ready for work. I just could not get up and going. So I didn't have time to have breakfast. I was able to get in a minute or two early to grab a pack of hot dogs and a red bull (not sponsored) Frustratingly everybody seemed to get in my way and just plod along. It took a lot of self control to not just put my shoulder down and charge through the crowd. I was in a really sour mood all day. You could probably tell by the post. Somebody said that it ...
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Day 1(?) Keto/Sobriety Blog Jan 26, 2025

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Weight: 346.6 lbs ( 157.2 kg) BMI: 44.5 Waist: 57.5 in (146.1 cm) WtHr: 77.7% Breakfast: Bacon and Eggs https://youtu.be/l5bQ0Y0FXWQ Lunch: Johnsonville Jalapeno Cheddar Sausages, Cottage Cheese, Dinner: Stuffed Meatloaf, Green Beans, Salad Drinks: Salted Coffee with Cream, Kroger Seltzer, Sugar Free Monster, Celsius Energy Keto Day 1 Sober Month 1 (Day 40) YMCA: X The moment I stood up this morning there was like a wave of fire that swept through my feet, but it didn't last long as I got up and moved around. However sitting at the computer my knees and elbows are snapping and popping like crazy. I stepped on the scale to do a weekly weigh in, but Roommate woke up before I could do the video. It is kind of exciting to be down to the level of making progress for the year again. Again, happiness is not a number on the scale, but progress really is the best motivation. Last night Roommate said that he was going to do laundry this morning before I had to go to work so I was goi...
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