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Showing posts with the label 348.8 lbs

Keto Sobriety Blog Sunday March 22, 2026

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Weight: 313.5 lbs ( 142.2 kg) BMI: 40.2 Waist: 52.5 in ( 133.4 cm) WtHr: 70.9% Breakfast: Bacon and Eggs   Snack: Cashews Lunch: Paleo Keto Gumbo   Snack: Cashews Dinner: Pork Steak Drinks: Salted Apple Cider Coffee, Kroger Seltzer, Monster Sober Year 1 (Day 459) Keto Week 3 (Day 22) (66/365 Days 2026 Keto) That is crazy having multiple days under the “progress goal” I haven't seen numbers like these in over 10 years. Wow that makes me think of all of the stuff that has happened in the last 10 years. And these last 10 years have been crazy. Wind is blowing like crazy today. But I guess that should be expected with it going from 98 degrees yesterday to 65 degrees today. I guess I should be glad that there weren't massive storms that came through with the cold front that usually happens when that happens. Brain is not working this morning. I was just sitting here listening to the wind howl and counting down how much time I had left before I had to go to work. Kind of...
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Keto/Sobriety Blog Feb 11, 2025

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Weight: 348.8 lbs ( 158.2 kg) BMI: 44.8 Waist: 59 in (149.9 cm) WtHr: 79.7% Breakfast: Bacon and Eggs   Lunch: Johnsonville Jalapeno Cheddar Smoked Sausages Dinner: Fathead Lasagna Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Monster, Keto Day 1 Sober Month 1 (Day 56) Today was surprisingly busy for an off day. I was a bit slow to the start. But once I had breakfast I thawed out the freezer. For as dry as my hands have been lately it's surprising how much ice had built up in my freezer. Probably because I keep opening up the freezer. I don't know why I keep opening up and looking into the freezer, I make a meal plan each week. I could have been a bit better on the plan for the last couple of days but there's no reason to open up the freezer and stare like I've been doing. I decided to get back to the diet today. I did think about waiting for a “good day” to reset. (Wait for Sunday, waiting for an even day on the Sober Day Count, etc.) But like back in Decemb...
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Lazy Day Sobriety Blog Oct 14, 2024

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Weight: 348.8 lbs (158.2 kg) BMI: 44.8 Waist: 56.5 in (143.5 cm) WtHr: 76.4% Breakfast: Bacon and eggs Lunch: Bratwursts Dinner: Pizza Hut Taco and Super Supreme Pizza, Parmesan Garlic Wings Drinks: Salted Coffee, Kroger Seltzer, Monster Zero Ultra Sober Day 2 Had a hard time falling asleep last night. I just couldn't keep my eyes open sitting at the computer. But going to bed I was doing an impression of a rotisserie chicken. I don't think that it was “Keto Insomnia” as yesterday was only the first day back into the diet. I think it might be because of the temperature change. It is strange to go from highs in the mid-90's to highs in the 70's without a pretty good storm in between. And the weather has been eerily calm the last couple of days. There hasn't even been a lot of wind. (At lest in Kansas anyway, I'm sure that Florida would have liked to trade us some of our calm sunshine for their hurricanes) It is quite chilly in my apartment, but I'm not will...
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