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Showing posts with the label Low Carb Jambalaya

Keto Sobriety Blog Thursday October 2, 2025

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Weight: 331.0 lbs ( 150.1 kg) BMI: 42.5 Waist: 53.5 in (135.9 cm) WtHr: 72.3% Breakfast: Bacon and Eggs   Lunch: Pizza Soup   Dinner: Pork Steak Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Monster, Sugar Free Red Bull Sober Month 9 (Day 283) Keto Day 2 I was woken up in the middle of the night last night as my right eye and nostril were in a competition on which one could run harder. I took some allergy tablets, it is interesting how quickly those take effect (affect?) I do have to wonder how much of that is placebo. Does placebo work if you know it's placebo? Brains are weird. But it is a very strange feeling when the eyes dry up and sinuses drain out. I was too busy this morning paying bills, balancing and rearranging my budget to cook the goulash that I was wanting to. It was a bit annoying to see that it was already 10:15 by the time I was done paying and moving things around and I had to work at 11. so All I had time to do was cook breakfast and get ready for wo...
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Daily Weigh In Blog September 4, 2023

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Weight: 336.8lbs (153.0 kg) BMI: 43.2 Waist: 57 in (144.8 cm) WtHr: 77% Breakfast: Bacon and Eggs Lunch: Low Carb Jambalaya https://youtu.be/zVHiY9DJVjI , Powerade Zero Orange Dinner: Kraft Deluxe White Cheddar Garlic & Herbs Mac and cheese, Baked Chicken Drinks: 2x Kroger Energy Shots, Sugar Free Red Bull I decided to take the social media apps (Facebook, X, Reddit) off of my phone again. I've been spending WAY too much time zombie scrolling. I'm not going to fully abandon all of the social medias, they're my only window to the outside world, but I spend WAY too much time staring at my phone. A normal day I usually wake up around 8am, but then lay there until I have to go to work scrolling through twitter. This has to end. I still spent all day pulling my phone out of my pocket and looking through the apps. So...today was Labor Day. What did I do for Labor Day? I worked, yes I worked for Labor Day. Yeah, that does mean that I lAbOrEd oN lAbOr DaY! That is so cre...
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"Daily" Keto Blog August 30, 2023

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Weight: 343.0 lbs (155.6 kg) BMI: 44 Waist: 58 in (147.3 cm) WtHr: 78.4% Breakfast: Sausage Patties and Eggs Lunch: Low Carb Jambalaya, small bag of Cool Ranch Doritos Dinner: Baked Chicken Drinks: Pot of Coffee with cream, Kroger energy shot, 12oz can Big K cola      I actually had time this morning before work to sit around. I was sitting here thinking that I was supposed to be doing something. And then, “Oh, right I'm trying to be a blogger!” Standing on the scale this morning was a bit disappointing. The problem with Keto is that it really only works when you're doing it. And I was doing quite well for the first quarter of this year. Heck I was down almost 20 pounds by mid-February. But I fell into the beer trap. And I just could not get anything done while I'm drinking beer. Beer is a downer, and I'm already a pretty down person. I keep telling myself that I'm too busy to get anything done, but in reality I'm just down from drinking too much beer. I was d...
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